• Oct 15

    But everywhere scurrying young, healthy people, near the cottages were expensive cars. Not for nothing that the regulatory documents of life officer has the basic rule: an officer (in particular, the chief of the frontier) resides in the “in service”. Serving in the army did not give me the opportunity to combine service with a normal rest. My classmates Malgicheva S. Now it all comes into oblivion. Returned to health with great vain attempts. When I arrived at the hospital this year, I saw a very different picture. On the bank of the Donets glittering jewel of his native land Svyatogorsk Lavra. Kogda I got my first vacation, I thought that I could relax, “the whole hog” but leave flying, like a flash. Immediately after leaving the hospital, I thought enough of the month – two in order to restore lost function. I’m not saying that my peers do not become officers of all live comfortably. At my age, who have devoted their lives to serving their country in the Armed Forces, everything was different. Homeland repay her sons as she could. In fact, my whole life was not conducive to good health. Range of pine forests, still comfortably in the hospital and in buildings. Alekseenko, N. But among those treated at the hospital I saw the Great Patriotic War Veterans. And the cure all? During the day the same officer also did not mrzhet rest because of their functional responsibilities – training with the staff, a plan to protect the border the next day, mentoring and much drugoe. Mukhin, V. Even 15 years ago, I gladly took a course of treatment in Slavyanogorsk (now Svyatogorsk) military hospital. (Vysotsky), L. No, nature has not changed.

  • Jul 20

    On the contrary, humanity stubbornly moving in the opposite direction. A thousand? The world is too big and too dirty. It is an indisputable fact. Therefore, we proclaim that life – an absolute value. That persistent small steps of trial and error, the giant leaps of outstanding scientific discoveries came to knowledge. It is an indisputable fact. But let’s be realistic. WHOLE HEALTH OPTIONMy know that the potential for human life – 120 years. An informed choice. A book for only one medicine – hundreds of millions. He opened an instant and unlimited access to all previously accumulated body of knowledge. Not at all. Yet much of this history – creation, progress, enlightenment. Towns are growing, and the air in them is becoming dirtier. We declare that the highest destiny of man – to realize his potential in 120 years at the expense of achieving the necessary quality of life. This – our practical purpose. ) Times, two times smaller than the inherent nature! But by itself the amount of knowledge – yet only half the battle. Where the answer to this question? And our philosophy more than any other, involves a choice. Dirty air, dirty water, dirty food, dirty money and even dirty words. The number of such contacts frighteningly large. To bring this philosophy to millions, create a new culture of health – our missiya. Modern man in the middle of all released some 60 years of earthly life.

  • Jul 2

    Walking an hour! BUT! 6. My answer is: of course, red wine. BUT! Yoga or gym? Let me explain why: In the frozen delicacies preserved most of the vitamins, because they were frozen immediately after collection. 1. Furthermore, it is important that on the table were various brightly colored vegetables. In addition, a daily glass of red wine helps reduce blood pressure, blood cholesterol levels and even prevents colds. Experts say that less harmful in the sun longer, using sun protective agent than long, but, failing to protect the skin. So if you do decide to give preference to the vodka, do not mix it with tonic water: carbon dioxide accelerates the absorption of alcohol into the bloodstream. BUT! You can easily reach the daily requirement of 10 000 steps. Walking is good for the cardiovascular system and e harmful to joints and muscles. Must run on a special coating or on footpaths and in special shoes. Yoga or gym? And if you have good posture, developed muscles and ligaments that have a positive impact on health in general and even improve your digestion. Adults are often neglected elementary rules of precaution. BUT! To benefit the exercises, you should have achievable goals. Accordingly, it is better than the sun without sunscreen 15 minutes. But there is a risk for both the cold, and for others, because the flu and acute respiratory disease spread by airborne droplets, ie coughing and sneezing. Snacks throughout the day, you run the risk of impoverish your diet. 2. 3. If you feel a weakness, you have a slight fever, but the idea that we should leave the bed gets you in horror, then, of course, take time out. Only complete meals provide the body with all the necessary nutrients. Running increases the functionality of the heart and lungs. If you buy a large package of vegetable dish, your dish will be varied and the most useful. The more we learn about healthy lifestyles, the harder we make choices. Walk an hour or half an hour to run? And if so was that you on the beach without wearing SPF is a long cotton clothing, a hat and sun-glasses. But better do not do yoga on their own. So try to listen to your body. The instructor will teach the exercises correctly to avoid injury and achieve the best results. Excessive sun exposure causes sunburn, aging and even skin cancer. If you do snack between meals, choose foods that supply the body with energy, but does not raise blood sugar levels. Everything is a choice each of us, I suggest that only a few ways to improve your body, they also were up to you. Load increased gradually guided by heart rate. Drink soy milk or cow? Fulfilling these conditions, you will be sure to do with health. Apply SPF to abundant and lawfully. BUT!

  • May 23

    But Wellness – this is not simply the opposite of illness. In the early 80s HHv. In fact, all the demands of the modern society can be met! Who do you want to see tomorrow, after 20 years, 50, 100? Ne better to stop in time, to listen to ourselves, to give some attention to their own person?! Kachestvennoe food – is it possible? It is a system recovery – mild and comfortable physical activity, nutrition, holistic skin care, good otdyh. NAShE food, our lifestyles, our health depends on us samih. Wellness – English literally,” good health “. NSP – Your reliable guide to the world of health, happiness, success and harmony! Cured of disease is much more expensive than their preduprezhdat. BADy are prophylactic to strengthen, sustain and maintain health. Whoopi Goldberg rightly notes that “the great happiness – it ezheutrennyaya defecation. Wellness means to feel good, look good, long life, be full of energy. BADy in particular, and a healthy lifestyle in general – is the real prevention, which CAN. Of course, it’s easier, for example, take and drown headache analgesics, without delving into its causes. What is the difference, what’s the level of cholesterol, what pressure, what they do not have enough vitamins? This is a way of life, optimism and positive thinking. With this recipe a person goes to a pharmacy. Chto is Wellness? The Chinese have a wonderful saying: get well while healthy. Traditsionno Chinese treatment is this: the tendency to identify violations in the body – and this tendency strongly to destroy. “Get well while healthy” can be transformed into “healthy choices, while there is still the right choice. Byt healthy and young – fun! Most modern medical researchers are unanimous in their opinion – they find the cause of unusually high incidence of modern civilization in violation pitaniya. Who would not want to still be healthy? YES! However, not everyone knows where to hide the coveted golden key to the secrets of health and longevity. Here and tell them about BADy. Naprimer, the benefits of a regular bowel movement has long been known.

  • Apr 3

    Therefore, prevention of dental disease self is so important and urgent. What to eat to stay healthy TEETH The question will be, above all, of the enamel. Vo First, the critical temperature: ie, Whether hot or cold food. Therefore, there is candy as possible. Take care of your dental health! So avoid overlapping, for example, hot tea and ice cream, or hot – just fire – barbecue and cold beer, and do not drink hot drinks at moroze. It severely affects the enamel and can destroy it first, and then the tooth itself. ), as well as in seafood and suhofruktah. High level of calcium in dairy products (milk, yogurt, cottage cheese, etc. They can erode the enamel. There is a risk of various diseases of the mouth, gum disease, the appearance of plaque, caries protsessov. They can be eaten in small quantities, and after it is desirable to rinse rot. V Third, citrus – another enemy of teeth. Syr you can replace brushing your teeth after meals, if you do not have a dental schetki.

  • Mar 31

    “What the film” HEALTH – wise fee? And that it then was. • As a farmer fertilizes the soil? • Modern gipodinamika rights and caloric intake. • Vitamins disabilities. • The main problem – lack of vital minerals the body needs. • There are three factors influencing on human health: the environment, nutrition, stress. • How much food containing micronutrients daily rate? The problem of shortage of essential trace elements the body! Why life span was reduced to 57 years! HEALTH – is one of the priceless gift that is given only once! • The processes in the cells of our body. Literate logically verified information. Why life of modern man over the past few years has decreased to 57 – 70 years and this is when the genetic potential of the life expectancy of 120 – 140 years, why now, many experts predict that within 10 – 15 years, every second inhabitant of the planet will have problems if the cancer the situation is not urgently to change! I’m sure most people will respond – your health! Why so few people live to 100 years in the health and happiness? • Hear what the leading doctors, academics and professors about dietary supplements – draw conclusions. Can they help us? • Learn how to break the vicious circle – the disease-pill and how the pollution of our body at the cellular level. • What is the Supplements and how they affect our bodies. What are dietary supplements and how they affect the health of our body. • Statistics.

  • Feb 19

    Only for some reason all the more incurable diseases, the mortality rate exceeds the birth rate and the percentage of healthy babies is nearing zero. And make a small step – easy for you. Again and vnov. ” Look at the menu – for what purpose do you work? Buy drinks in plastic? Vse else – it’s not food! A woman with back straight, head held high, slender and flexible, energetic, and sex Nye life – is not admirable men? V this case, the truth is that you can see the sunrise in the morning in a cloudless day on the horizon, which hides nothing. And the sun does not get to us? Or would you prefer fat and sluggish? And it rises to the same vostoke. Because of health, we begin to think, when it waved goodbye to us a hand and does not allow us to live and enjoy. Really? Pochemu many of our dreams come true? Last we have the same negative emotsii. And the envy of other women? ” You may already know what to do with their garbage. We all want something. NATURALNYE PRODUCTS. Do I have to say about its usefulness? Ili we went outside, we meet sun zapade. Are there any around you at least one completely healthy person? I who knows, maybe in a few years, following the path of health in small steps, you suddenly find yourself in your dream house on the lake next to his beloved? And yet without which you can not do without? Myagkoe gradual entry into the health conscious and give you a real health. Pri we’re sitting in a dark room and shuttered all the curtains, and even better – sitting on the subway, waiting poezda. Because our actions are based on false beliefs, but now information on healthy lifestyles, more than dostatochno. Ili we expect him at night, you can even polyarnoy. You know the anecdote about Vovochka? But this component of our health: Many people complain about the environment, they say, we already got a dirty planet, our job – to survive, get the best out of life, passing the dirt on by inheritance to his children. Pereydem to specifics – let’s true of the image ZDOROVYA. Pochemu in life, people often act as if living in Wonderland? Vegetables, fruits, berries, grains, nuts, spices.

  • Jan 25

    Constant throwing between work and home can lead to neurosis and depression. Byka year, he does not like fuss and too serious. God Yellow Cat (Rabbit) in China is considered the year of peace and creativity. There are dramatic changes in their lives. Karera. In the first half are expected significant professional developments, as well as unexpected cash rewards in the form of bonuses and prizes. The ability to reach out to different teams will be active Lions in many areas of professional activity. Find out what it is you are prepared! This year is diplomacy, hospitality, comfort and teplotu. Of 2011 should not be considered as a year of action, as well as a year of laying the foundation for future achievements. Despite the fact that the year does not promise Virgo troubles related to health, they should be more careful with their emotions. Lyubov. Good physical condition and good health will accompany the sign of the zodiac throughout the year. Cat (Rabbit), a quiet and gentle man to hold this year with no problems and turmoil in their families. Karera. Representatives of this sign, you must be careful throughout the year. Vzdornoy Mouse (Rat) – this year to find a true friend and a career. VesyZdorove. Energichnye Tigers will rest, and those who interfered with them will go out of their lives. He begins by Moscow time in 9 hours 39 minutes 16 February. Hold on tight to the handrails! It is recommended not to forget those who are near. Especially lucky people of creative professions. He should learn to understand yourself and life will become easier. Vzbalmoshnaya Monkey can take on any case, success is assured. But as the Serpent wise foresight and she sees her sudbu. Love relationships will remind attraction “Rollercoaster”. The balance does not remain without attention of the opposite sex in the coming year. September – the perfect time to start a new business, which later becomes a matter of life. Make them indispensable companions of such qualities as the ability to listen, love to please okruzhayuschim. Old relationships will be a phase of renovation and will obtain new uroven. However, too much sensibility may lead to increased pressure and dizziness. On the whole year will be successful in terms of health for the Scorpion. Successful business acquaintances, new partners and guarantee the success of communication in this field. A kind word or a small token of help to avoid unnecessary quarrels by pustyakam. Dlya Rabbit 2011 – a year of success, joy and calm. Beginning in 2011 will be a favorable period for members of the sign of Libra. October Scorpios make sense again experience the passion of his nature and inconsistency, confusion and duplicity. БлизнецыЗдоровье. You can use this to find a soul mate. U Horses – honest and hardworking, in 2011, can passionately fall in love. Unnecessary communication disappear. Chances of profit due to coincidence обстоятельств., A new cycle of events that will lead to interesting meetings, appointments, and colorful scenes of love! Lyubov. But the contacts become more intellectual in nature, which may lead to competition with the favorite chelovekom. TeletsZdorove. Trouble this year he will not get any, but it will be on the alert and vyzhidat. Zmeya-wise and dedicated the entire year will be loved, but it will not bring her any good. It is recommended to exercise prudence, and spend earnings from umom. Correct conclusions in the light of past mistakes will help you not to repeat them in the future. Beginning of the year will give Taurus a good vitality. In general, the Gemini will be accompanied by good health and pronounced dynamism. Year of the Rabbit will give Raku what he has waited so long – the heat, the attention and support of loved ones. It is recommended to take a position of the observer and keep nervy. Career. LevZdorove. In order to gain strength before the next year should go to otpusk. Should revise the financial arrangements and to strive to bolshemu.

    Istoscheniya. In the summer should pay attention to your digestive system and do not abuse alcohol napitkami. Lyubov. Promotion at work and business success in their own hands, she did not pomoschnik. Who has not found a soul mate – find it! Lyubov strong. Fate presents an opportunity to fill the new Taurus sense of privacy. Etot Year of the Rabbit is quiet, life will go down to normal. Financial condition of Taurus will improve, but slowly and постепенно. According to the Oriental calendar, February 16, 2011 A year of the Rabbit (Rabbit, Cat). In personal life, it is recommended to pay attention not only a partner, but yourself, your desires and needs. The mouse will work very satisfied, it will turn all that waiting is not an ideal zadumano. Despite a good overall tone of the energy, Cancer could pose problems related to poor diet and gigienoy.. The coming year promises major changes in his personal life. Spring – an opportune time to implement plans, no matter how ambitious they are. Magic the appeal of this sign is not to impress others.