• Nov 17

    To cleanse the body need to rest the digestive system. This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. Walking Tai Chi. 6. It is responsible for a quarter of daily detoxification. Lavage may be useful in acute and chronic diseases of the nose, and headache. But if you want to go next? They not only make the air fresh, but it moisturizes. 4. Yes, you can live several days without food and water. 5. 3. Blood circulation is enhanced, resulting in tissue are washed and cleaned of toxins. If you do not plant in the workplace, put a couple. All the same, but in other words, is it? When the body does not use much energy on digestion, it can be used for recovery or treatment. 7. But without air you will die within a few minutes. Breathing – this is life. My mother in my childhood when I had problems with the nose (sinusitis, sinusitis…), I was flooded with saline solution in sinuses. Improve your posture. Try hydrotherapy (hydrotherapy). This shoe was designed specifically to reduce the load while walking on the human skeleton. Sure, diet and exercise are crucial to you. But the resourceful mom made me with a syringe. Here is a list of pretty unusual solutions to improve their health 1. 9. As they say, laughter – the best medicine. Proper breathing is very important. Try Jala Neti. It helps to clear nasal passages. Did you know that they clean the air by removing harmful contaminants? 10. We often breathe properly due to bad posture, stress and other negative factors.

  • Oct 11

    But even received a certificate only guarantees that we will not poison and does not spoil your hands. But most importantly, this injury caused by defective products. The more intermediaries, the greater the likelihood poddelok. It is no accident in the European countries banned the sale of products of public consumption that contain phosphates and chlorine substituted organic acids. Thus, we have once again become “a dumping ground for Europe. ” Using the daily advertised washing powder, soap and other detergents, lotions, toothpaste, we put your health in serious jeopardy. And so fosfatosoderzhaschie goods are dispatched in third world countries, including Russia. I wish that Amway was not the only such company to look at the Russian consumer. Many consumers are trying to protect themselves from the harmful effects of such goods, use folk remedies. After all, cleanliness – is the key to good health! In the civilized Western countries appeared quite a lot of these companies. So what advice to our Russian customers?

  • Oct 11

    This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. When you cleanse your skin, you help your lymph system cleanse itself of toxins that gather in the lymph nodes. It helps to clear nasal passages. Make a regular habit of fasting. This helps to prevent respiratory infections, relieve allergies. We often breathe properly due to bad posture, stress and other negative factors. Who says life – is a serious thing? Improve your posture. What if you want to change your everyday life? This is an old technique of nasal lavage (Ayurveda). This shoe was designed specifically to reduce the load while walking on the human skeleton. Short and long positions can improve the health, body cleansing and rejuvenating it. All the same, but in other words, is it? It is responsible for a quarter of daily detoxification. 2. Most of the time we spend walking, not running. This shoe gives the feeling of walking on sand or soft moss. Here is a list of pretty unusual solutions to improve their health 1. Buy Orthopedic Shoes Masai. We all know that the skin – one of the principal organs of the body. 7. When the body does not use much energy on digestion, it can be used for recovery or treatment. My mother in my childhood when I had problems with the nose (sinusitis, sinusitis…), I was flooded with saline solution in sinuses. 3. Sure, diet and exercise are crucial to you. On the Internet there are many articles about how to help you lose weight and stay fit. Breathing – this is life. According to a recent study of walking is better for your health than jogging. To breathe correctly, you need to breath made in the depth of the lungs. But without air you will die within a few minutes. Try shestisekundnoe breathing: inhale for 3 seconds, 3 seconds exhalation. Plants have a huge advantage. Most of them are focused on diet and exercise. New soft mattresses (the ones that take the form of the human body, at the expense of memoriksa – a material with “memory effect”, foam rubber) will help you enjoy a night’s sleep in full. Yes, you can live several days without food and water. But you should consult with your doctor before you begin to adhere to the post.

  • Sep 29

    1. Occurring as a result of global climate change pose a number of health hazards – from death from excessive temperatures to changing patterns of infectious bolezney. This not only can help reduce road traffic injuries, but also reduce air pollution and related respiratory and cardiovascular diseases. Currently, more than 60% of the world’s population lives within 60 km of coastline. 8. Actual increase in seasonal temperature increases the spread of this problemy. 5. Climatic conditions affect diseases transmitted through water and vectors, such as coma This fact is devoted to current and anticipated impacts of climate change zdorovya. Istochnik: © World Health Organization (WHO). This increases the risk of diarrhea, which kills approximately 2. All over the world are already experiencing water shortages, four out of ten people. 6. Increased physical activity may also reduce the general rates sposobstvat smertnosti. Water shortages and poor water quality may be a risk to hygiene and health. 10. This increases the risk of water contamination in the home, which can lead to boleznyam. Recent studies indicate that the record high temperatures in Western Europe in the summer of 2003 led to a sharp increase in mortality – the number of deaths registered during this period, an estimated 77 000 more than the equivalent period the previous let. In the 1990s, as a result of weather-related disasters around the world have been about 600 000 deaths, 95% of which occurred in developing countries. Population displacement can increase stress and potential risk konfliktov. 7. The level of availability of pollen and other alergenov increases at high temperatures. In 2004, only one diarrhea, malaria and protein-energy malnutrition caused more than 3 million deaths worldwide, of which more than one-third occurred in Afrike. Intensive short-term fluctuations in weather can also seriously affect the health, causing heat stress (hyperthermia) or excessive cooling (hypothermia), which may increase mortality rates from heart and respiratory diseases. Carbon dioxide in the atmosphere has increased by more than 30% compared to its level before the Industrial Revolution, which contributes to the retention of heat in the lower atmosphere. Measures to reduce greenhouse gas emissions or reduce the impact of climate change on health can have other positive health effects.

  • Aug 7

    The third factor affecting our health – it’s food. We sometimes recalls late, when the problem goes too far. So many vitamins and minerals as needed for our body, we almost can not consume. Half of Russia’s population drinks substandard and thus poisoned water. There is a feature of the Russian character: “While the thunder breaks out, the peasant will not cross. And we and our children exist on the 30%. And someone, reading literature, cleanses the body and primitive little effective methods. No modern lifestyle does not allow us to eat right. Try to give the car a mere 30% of gasoline or oil, how far it is going away? Of course not, life is zhizn. First of all vitamins and minerals, the most important regulators of all functions of our body. They must come from food into our bodies every day and in full obeme. While they are the catalysts of biochemical reactions in the body. No currently supply this factor is irrelevant to the needs of our body. And no matter how we tried to diversify your diet: eat fruits and vegetables – 3 times a day. And we thank God, we can affect it. Of course, tell you who does not want? Good day, dear readers. Kakie same factors affect our health? 90% of municipal sewage farms are not cleaned properly and in rivers polluted. Industrial emissions, vehicle exhaust, which are more harmful factors than the emissions of industrial enterprises. In fact, we use no more than 30% of the daily requirement of vitamins and mineralov. After watching the news on television, can we avoid stress in our lives? Then the filling in question: What Is that why you are doing? Mozhet whether mankind renounce these achievements of civilization? Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. A mobile phones, without which we can not do without.

  • Jun 13

    Congratulating on the occasion, give your family and lyubimymlyudyam embrace as a sign of warmer relations to them, thus reminding of the warm feelings svoihiskrennih… Secondly, mental health is associated with satisfaction chelovekanerazryvno tactile needs. You only generously rewarded for their warmth all kogoposchitaete fit. At this point namstanovilos well, there is a feeling that we are safe, close to svoeymamochkoy, and an event that upset us, did not seem quite so scary. Despite namolodoy age of the holiday, today it is difficult to find the author: unknown komuvpervye came up with this idea of? Psychologists davnodokazali that person, along with other living creatures, need vprikosnoveniyah. To date, uchenyeabsolyutno just proved that hugs are good for health.? It is believed that a child who has little affection vnezhnom age, may have later mental health and mental retardation (compared with their peers raised in love). January 21 in the world has one of samyhneobychnyh holidays – International Hug Day (International Hug Day). Psychologists believe that people who want to enter you in his arms, want to experience the feeling of safety, comfort and love. Netabsolyutno no difference between adult and child, that when he plohoi his hug, or just a close friend or even a stranger, then immediately drop budethot better. ” That is why single people often zavodyatsebe cats and dogs, and so fond of their embrace. Although the reason was, nearing the end of the session, which means that most of the examinations was put that thing on its own uzhesamo no joke. Around the world picked such a fun tradition of “embracing.

    |: The quality of products, some lying on the products

    The same process occurs when building muscle mass and hardening. Wrong. What kind of nonsense about the quality of products have you heard? Potatoes in their skins or bez. This is not the case. Vspomnite how many times have you heard that potato peel contains many nutrients. It is not true and that people who eat only use vegetable fat, lower risk of heart attack, on the contrary, in some cases to heart attacks more likely. Znaete saying: “If you repeat a lie a hundred times, it becomes the truth”? Margarine or maslo. What we do every day determines the quality and duration of our lives. Healthier bread baked from whole-grain, which is a source of fiber, minerals and vitamins. But the peel contains few nutrients. Both are wrong. In addition, the fiber is much longer provides a feeling of satiety and supports healthy intestinal flora and has a positive effect on cholesterol levels. And just peel a potato in brewing will protect against the loss of nutrients in brewing. Many false statements relating to, and quality products. Lemons contain no sahar. However, to speed up metabolism and appetite for sweet satisfaction can help. Both species are baked from flour, which lacks the vitamins and nutrients from the outer layers of the grain. Vy heard or read that dark chocolate less calories than milk? But in a reasonable amount of chocolate good for the body. Olive oil is due to the high proportion of unsaturated fatty acids protect against atherosclerosis and heart attack. The reality is somewhat different. Istochnik.: Quality of products: some lies about produktah. But even more useful sunflower oil and soybean. So throw out the idea that oil is dangerous to health. Konechno you heard many times that the lower-calorie margarine than oil, and therefore more useful. However, the sports nutritionist Peter Yandova believes that chocolate is, given the number of calories contained in it, not the best food in the diet. Speeds up the metabolism and the digestion of proteins. Take a look at some erroneous statements about the products, which can be met and matched vy. Oranges facilitate the absorption of iron from food. One hundred grams of margarine contains about the same number of calories as butter. Iron is essential for transporting oxygen to the cells. Dark chocolate is preferable only in terms of carbohydrate content. It is believed that most vitamin C include oranges and lemons, but richer in vitamin C is a kiwi, and more vitamin C and contain rose oblepiha. It provides them less than milk. Ostraya food metabolizm.

  • Jun 12

    These publications are generalizing, and stable. The disease, however, there is an unnatural state in which all these actions sent it difficult to read. In the first half of the XIX century restored the idea of? ” Further searches for the essence of health go in another direction. Definitions of health and illness are borrowed mainly from the encyclopedic dictionaries. “Common is a condition in which all actions are typical of the man sent in a natural way. But it remains unclear what counts as both. Doctors say – take care of health.? What it is and how to protect it – do not say… The word “health” – one of the most common. And in the twentieth century the concept of health finds its current definition, which is essential for today’s modern Secret den. However, we have used and monographs, an anthology of philosophical writings. Health management has been prepared by all previous studies of this condition. Priobresti 24 Karat is not so slozhno.? In the dialectical analysis it becomes clear that the idea of? Such a definition, as can be seen, not just because it passes the signs of health, not its essence. In joy and sorrow, on weekdays and holidays mention health. Their ideas are striking in their depth, dialectical. Tut read 24k + the secret can be reviewed each year posetitel.

  • May 7

    Make this program a priority in your life and always stick to it. 10. Allow him to be calm and sincere. 3. 9. Seek joy in simple pleasures. Listen to your intuition. Sledite for their myslyami. Do not be afraid to admit himself into it. Spending time alone, doing deep breathing and calming thoughts everyday, you can greatly improve your health, find happiness and peace of mind. In addition to this experience the feeling of achieving what you find time to be zhelali. Nablyudayte and Show chuvstva. Potreblyayte closest to the one created by nature. Meditation creates a tranquil, dynamic um. Razrabatyvayte a comprehensive program to strengthen his body, which would include exercises for strength and aerobics. Pochasche odinochestve. Only once in health and physical capacity of the body with holistic products, you can expect to achieve an optimal relaxation techniques blagopoluchiya. Uproschayte life Reduce your temp. There is nothing better for the health, energy and rejuvenation than the regular program of strengthening the body. Be especially attentive to neproyavlyaemym senses, especially the negative. Learn deep relaxation techniques, such as meditation, yoga, breathing exercises, so that your level of stress had been under stress for kontrolem4. Podderzhivayte physical strength and your body healthy zhizni. Inside yourself you have a great capacity for reflection and creation of dreams. Nevyrazhaemye seemingly negative emotions return like a boomerang – anger can be turned against itself and turn into a depression or severe bespokoystvo. Breathe deeply, smell the flowers, talk to the animals and encourage people to smile. Nezavisimo on how we are brave and strong, we all have a type of invisible weapons to protect themselves from certain aspects of life. Ezhednevno review your goals and mechty. Fear – a large, powerful force that we experience on many levels – physically, mentally, emotionally. Obuchites soul and nervous system tela. Silence nourishes your soul and heal serdtse.

  • May 5

    Despite a good overall tone of the energy, Cancer could pose problems related to poor diet and gigienoy. Karera. A kind word or a small token of help to avoid unnecessary quarrels by pustyakam. The coming year promises major changes in his personal life. Career. However, by mid-year will be a danger of mental overload. Dlya Rabbit 2011 – a year of success, joy and calm. Should revise the financial arrangements and to strive to bolshemu. Spring – an opportune time to implement plans, no matter how ambitious they are. RakZdorove. Hold on tight to the handrails! You can use this to find a soul mate. OvenZdorove. The coming year promises to improve the general tone of the Lions, good health and high resistance. Correct conclusions in the light of past mistakes will help you not to repeat them in the future. ДеваЗдоровье. Lyubov. But the tendency for people to sign this deal several tasks at once can lead to a decline in strength in the middle of the year. It is recommended to take a position of the observer and keep nervy. Love relationships will remind attraction “Rollercoaster”. Excessive outbursts can remove them from the psychological balance that adversely affect the surrounding lyudyah. He should learn to understand yourself and life will become easier. So do not forget about otdyhe. On the whole year will be successful in terms of health for the Scorpion. God Yellow Cat (Rabbit) in China is considered the year of peace and creativity. Karera. Find out what it is you are prepared! Financial condition of Taurus will improve, but slowly and постепенно. Karera. Kroliki ambitious and talented, respected and trusted colleagues and friends. Sobake, fair and accurate in Year of the Rabbit will be a lot of fans and new friends. October Scorpios make sense again experience the passion of his nature and inconsistency, confusion and duplicity. U Horses – honest and hardworking, in 2011, can passionately fall in love. Of 2011 should not be considered as a year of action, as well as a year of laying the foundation for future achievements. Vzdornoy Mouse (Rat) – this year to find a true friend and a career. In order to avoid this is to understand where best to self-realization. U indecisive and timid rooster comes just a quiet year. Cat (Rabbit), a quiet and gentle man to hold this year with no problems and turmoil in their families. He begins by Moscow time in 9 hours 39 minutes 16 February. Make them indispensable companions of such qualities as the ability to listen, love to please okruzhayuschim. Po Year of the Rabbit is the happiest, as people born in the Year of the Rabbit (Cat), the most udachlivye. Lyubov. But the contacts become more intellectual in nature, which may lead to competition with the favorite chelovekom. In place of the white tiger comes fluffy white rabbit. Fate presents an opportunity to fill the new Taurus sense of privacy. Chances of profit due to coincidence обстоятельств. SkorpionZdorove. Lyubov. Zmeya-wise and dedicated the entire year will be loved, but it will not bring her any good. The balance does not remain without attention of the opposite sex in the coming year. However, too much sensibility may lead to increased pressure and dizziness. Kapriznuyu Rabbit Goat – waiting for blossoming business or raise at work.. Will be replaced by new friendships and relationships that are already in March, will affect the self-perception of the Virgin in a positive way. Drakon – eternally dissatisfied hold the entire year on business trips, busy and traveling.

  • Feb 11

    The German philosopher Arthur Schopenhauer stated: “Nine-tenths of our happiness is based on health. The Constitution of the World Health Organization stated that health – is” a state complete physical, mental, spiritual and social well-being and not merely the absence of disease or infirmity. After all, good answer with good. During the day, drink plenty of fluids. Coming home on the bus will leave the stop before. “And what is health, healthy lifestyle? This will keep the food vitaminy. 5. 8. No, probably someone who does not want to be healthy. Rationally eat. Select the items that you are most appropriate, and follow them every day: 1. Eat at least 3 times a den. Often walk in the park, outdoors, away from cars and other pollutants vozduha. And in vain! It is not devoid of reason, that we first of all ask each other about health and we wish it to each other: it is indeed the main condition for human happiness. Do not get nervous, because the nerve cells do not regenerate. Avoid excess weight, not supper later than 6 pm. 2. Not only useful but also helps prosnutsya. Best help douches – warm and cool waters.

  • Jan 31

    At this point namstanovilos well, there is a feeling that we are safe, close to svoeymamochkoy, and an event that upset us, did not seem quite so scary. To date, uchenyeabsolyutno just proved that hugs are good for health. ”close” the celebration of January 21 and it is this pochemuvybrana data. We embrace friends and family privstreche, after separation, embrace each other to express their joy iblagodarnost. Since childhood, we remember how the tears and ran to her mother, and she hugged us. January 21 in the world has one of samyhneobychnyh holidays – International Hug Day (International Hug Day). And the touch of a cat or dog, or human odinakovohorosho satisfy “tactile hunger. It is believed that a child who has little affection vnezhnom age, may have later mental health and mental retardation (compared with their peers raised in love). Pediatricians and psychologists advise svoimroditelyam as often as possible to hug their little children to razvivalisumstvenno and physically. Secondly, mental health is associated with satisfaction chelovekanerazryvno tactile needs. Netabsolyutno no difference between adult and child, that when he plohoi his hug, or just a close friend or even a stranger, then immediately drop budethot better.

    |: The quality of products, some lying on the products

    This is not the case. Eto you also be interested in: Milk – it helps or hurts? Da accelerates, it is true that, for example, chili or ginger accelerate the metabolism. In terms of nutrients between the two makes no difference, only in black food coloring added. Speeds up the metabolism and the digestion of proteins. Is orange juice makes the absorption of iron? However, to speed up metabolism and appetite for sweet satisfaction can help. Bitter is better than milk shokolad. Perhaps surprisingly, that the goose fat, despite the fact that relates to animal fats, which says that because of the high proportion of saturated fatty acids raise blood cholesterol levels, equivalent to olive oil levels of unsaturated fatty acids. Dark chocolate is preferable only in terms of carbohydrate content. Ostraya food metabolizm. Iron is essential for transporting oxygen to the cells. The rest of the like. And when you go to camping, especially in the mountains, a piece of chocolate just need to add energy. Both are wrong. Znaete saying: “If you repeat a lie a hundred times, it becomes the truth”? You know, for example, the more sugar – lemons or strawberries? But in a reasonable amount of chocolate good for the body. What we do every day determines the quality and duration of our lives. It is not true and that people who eat only use vegetable fat, lower risk of heart attack, on the contrary, in some cases to heart attacks more likely. Take a look at some erroneous statements about the products, which can be met and matched vy. Istochnik. And just peel a potato in brewing will protect against the loss of nutrients in brewing. Both species are baked from flour, which lacks the vitamins and nutrients from the outer layers of the grain. Potatoes in their skins or bez. Accelerator is not only spicy food, but very cold. Nepravilno food can greatly affect the quality and life expectancy. Healthier bread baked from whole-grain, which is a source of fiber, minerals and vitamins. But even more useful sunflower oil and soybean. Olive oil is most useful for health. Lose Weight by color Margarine or maslo. Wrong. In addition, the fiber is much longer provides a feeling of satiety and supports healthy intestinal flora and has a positive effect on cholesterol levels. Yes, a lot of orange juice contains vitamin C which enhances iron absorption from food. Or, for example, that will speed up your metabolism and weight loss will give rise to?