• Dec 6

    Lyubov strong. Karera. The balance does not remain without attention of the opposite sex in the coming year. Find out what it is you are prepared! A kind word or a small token of help to avoid unnecessary quarrels by pustyakam. Hold on tight to the handrails! In the family Tigers peace and prosperity. You can use this to find a soul mate. TeletsZdorove. Year of the Rabbit will give Raku what he has waited so long – the heat, the attention and support of loved ones. Kroliki ambitious and talented, respected and trusted colleagues and friends. We recommend gradually make their case and not to bring the body to the nerve Successful business acquaintances, new partners and guarantee the success of communication in this field. Byka year, he does not like fuss and too serious. Lyubov. Dlya Rabbit 2011 – a year of success, joy and calm. According to the Oriental calendar, February 16, 2011 A year of the Rabbit (Rabbit, Cat).

    Istoscheniya. In personal life, it is recommended to pay attention not only a partner, but yourself, your desires and needs. U Horses – honest and hardworking, in 2011, can passionately fall in love. Love relationships will remind attraction “Rollercoaster”. БлизнецыЗдоровье.. U Pigs – will improve things, which loosened in the past godu. Reward will be forthcoming. However, in the spring Aries should be plenty of rest, to walk in the fresh air and try not to worry over trifles avoid depressiy. In 2011, the Dragon will be dazzling and yarok. Chances of profit due to coincidence обстоятельств. The coming year promises major changes in his personal life. But the contacts become more intellectual in nature, which may lead to competition with the favorite chelovekom. Too much self-sacrifice could go no benefit otnosheniyam. Excessive outbursts can remove them from the psychological balance that adversely affect the surrounding lyudyah. Should revise the financial arrangements and to strive to bolshemu. Magic the appeal of this sign is not to impress others. In the winter she had to think about your health, so do not get sick grippom. Cat (Rabbit), a quiet and gentle man to hold this year with no problems and turmoil in their families. Beginning of the year will give Taurus a good vitality. Monkey that would not do that in 2011 it will make it any tsenoy. Despite this, it is recommended to lead a healthy lifestyle all year round, so as not to waste in vain that imeesh. Etot Year of the Rabbit is quiet, life will go down to normal. Lyubov. Especially lucky people of creative professions. Will be replaced by new friendships and relationships that are already in March, will affect the self-perception of the Virgin in a positive way. He begins by Moscow time in 9 hours 39 minutes 16 February. This year is diplomacy, hospitality, comfort and teplotu. In the future, the cancers displaying any investment, whether stocks or purchase nedvizhimosti. He should learn to understand yourself and life will become easier. Make them indispensable companions of such qualities as the ability to listen, love to please okruzhayuschim. Despite a good overall tone of the energy, Cancer could pose problems related to poor diet and gigienoy. Spring – an opportune time to implement plans, no matter how ambitious they are. Who has not found a soul mate – find it! Beginning in 2011 will be a favorable period for members of the sign of Libra. Lyubov. By the end of the year should be attentive to our competitors and try to put forward their ideas on time rukovodstvu. It is recommended not to forget those who are near.

  • Sep 27

    Esli economy, and not long ago we have shown that 1 ruble profits from alcohol gives 6 rubles loss throughout the national economy. And these “tough measures” are very effective. “What are the pros and cons of the proposed innovation? / Genetically healthy children), and so on. “How does alcohol affect the health of the nation, economy, etc. “Putinka! Etu inscription without any changes should make the producers and traders to put alcohol on alcohol each bottle or jar. Sravnite: China – 50 grams (! This situation requires extraordinary measures. And as a feedstock for the chemical industry even exists eternally. And savvy people it makes no sense to speak about dokazyvat. No main, indeed, is the impact on man and society.

    Whom the poison., Proch. As well as the various “independent experts” and “experts” expressing one way or another the interests of the alcohol mafia. In the U. Are all know that the Chechen president has put in place a very tough executable order: sell alcohol only 2 hours a day, and that in a time when children are in school? · To fight with alcoholism can last forever. · Alcohol is not is the staple food. After all, the same is forbidden – yet? And most amazing of all, it was known 100 years ago. ” Alcohol affects virtually all aspects of life, family, society the most negative way. To develop this concept in no case be allowed alcohol producers and traders. Vse proposed measures need to be approved as the first steps toward sobriety of the nation. This decline in fertility and an increase of infertile men and women, the increase in crime, an increase of disabled children being born (born in Russia, only 2% /! S. Vse inefficiency and even damage or prohibitive measures are complete ignoramuses, or (more often) evil and corrupt toadies alcohol mafia. On the label has a picture of a skull and crossbones, as a sign yada. ” Alcoholization of the country has reached emergency levels. “The proposed measures of the Red Army when they implement strictly and consistently, will give only a positive result. But, I repeat, it’s just talk about nachalo. What are the consequences can lead to their implementation? We also consumed far beyond the 18 officially dubbed litrov.

  • Aug 9

    At first your weight may ride, stand still and even grow! Itak, we calculate your ideal weight. The best and fastest way – massage. So, consider this formula a concrete example: a woman of 65 kg. If you plan to eat something nutritious, it’s better if you do it before dinner. How do you create this deficit? You can jump in any time convenient for you. But many also know that weight should be optimal for their health. Under mild physical activity is understood as mental work and a passive lifestyle. We strongly recommend that you weigh daily. Naprimer, we expect the ideal weight of 20-year-old girl growing 167 cm: 0. Esli failure still occurs, do not scold yourself. S we decided. It is better to draw the graph yourself lose weight and bring back weekly results. Having tried many different ways to physical activity (running, dancing, gymnastics, fitness) with certainty state that the most comfortable and very effective, familiar to us from childhood means a rope. For example, if you eat something salty, guarantee – the next day, your weight will increase only as much water you drink – the salt will keep her in your body longer than usual. Dlya those who are too lazy to wander somewhere and find something, write a formula that most accurately to determine this number because different calculators determine the ideal weight for some reason, in many ways. So, to lose weight in pounds per week, your calorie deficit should be 1000, and a half – since 1500, and the rate of weight loss dalee. If you can not, but would like very much so – you can just a little! Organizm normally set up to lose weight evenly, but there are times when cleaned in the most unexpected and not always desirable locations. With an average level of physical activity. Podvodny. How much you have to create a deficit so reshili. To burn 300 calories. Another article on the subject of battered? The first thing you will need to do – is to decide on how much you want to weigh. But if you really want to, for example, chocolate is better to let a piece, otherwise you will experience psychological discomfort, resulting in a failure may occur. What if this is not possible? In such cases it is desirable to encourage weight loss in those places where you need it. Each kilogram of fat 7000 calories. Try to eat and no fractional load up for the night. It is important to note that for people under age 30, it would be better if the weight is less than 2-3 pounds from those predicted. Itak, give yourself a day, from which you will lose weight. This figure and should be reduced. Believe in what you all must get done and it will be easy! Ideal weight = 345 grams, multiplied by each centimeter of height (for women and for men – 445). For body weight loss intense – always a shock. For people over 40-naoborot. Before you stop advertising your stuff and go to the topic, I would say the main thing – all the information is checked and guaranteed 100%. So you will see positive results. On the weigh-in. But if you still can not wait to lose weight quickly, despite my entreaties and arguments nutritionists, you can own it for themselves to determine on the basis of the above. In addition, having undergone these changes, you’ll be fine feel, will gain confidence in themselves, in general, become a happier person. It costs energy to metabolism will be 65 * 20 = 1300 calories. Does not exist a single person who would not have helped this method (except for people with severe disabilities). Thus, the daily requirement for women in power is 1820 calories. In order to lose weight by half a kilogram per week, you must create a deficit of 500 calories. Razumno: 40% due to reduction of food, 60% due to physical exertion. To this day arrange a “revision” in the fridge, so there was as little as possible “temptation. Most women say that figure, even if they pick up during the night. But it is worth remembering the daily diet should not be less than 1000 kcal. Eat everything, but do not go beyond that. She will go on digesting food, and, respectively, 390 – on the average level of activity.

  • May 17

    Byt healthy and young – fun! There was a so-called ‘healthy lifestyle industry »- Wellness Industry. And then heroically to treat already formed a ball so we problem. In the early 80s HHv. In fact, all the demands of the modern society can be met! No man would not dream of it. This is a way of life, optimism and positive thinking. But Wellness – this is not simply the opposite of illness. With this recipe a person goes to a pharmacy. Naprimer, the benefits of a regular bowel movement has long been known. Eternal value of healthy life – in your rukah. Beauty and youth – this is achievable? Whoopi Goldberg rightly notes that “the great happiness – it ezheutrennyaya defecation. Find answers to your questions in the NSP! Kachestvennoe food – is it possible? Ne better to stop in time, to listen to ourselves, to give some attention to their own person? Budte healthy and optimistic!” The Chinese traditional medicine is meant for anything, not drugs: the correct way of thinking, breathing exercises, exercises, massages, use of herbs and minerals, natural produkty. He begins to remove the symptoms (but not the disease itself or its cause) – prescribes medications. What is the difference, what’s the level of cholesterol, what pressure, what they do not have enough vitamins? Kak showed the world experience, the most rational and economical solution to the problem is the use of biologically active additives (BAA) to pische. 30-40 years to a man begins to feel bad for him to have problems on the health and he goes to the doctor. Kto of us would not want to live longer? Wellness – English literally,” good health “. BADy in particular, and a healthy lifestyle in general – is the real prevention, which CAN. The Chinese have a wonderful saying: get well while healthy. YES! NAShE food, our lifestyles, our health depends on us samih. Who would not want to still be healthy? Zachastuyu run themselves, without paying attention to the first signs of illness, they simply did not reserve for itself the chances of a positive ozdorovlenie. Timely initiation of prevention – it is a vital factor in the formation zdorovya. Subject to the single condition: TIME nachat. Of course, it’s easier, for example, take and drown headache analgesics, without delving into its causes. Here and tell them about BADy. However, not everyone knows where to hide the coveted golden key to the secrets of health and longevity.

  • May 9

    Fibers. Vtoroy way – change the nature of the product itself. Active oxygen is aggressive to the body, it can penetrate even into the DNA and cause very serious consequences – mutations, malignant cell growth. Were the first to suffer, women and children. Especially increased need for iron in women during pregnancy and in nursing materey. Meal – as a natural source of B vitamins, and dietary fiber (cellulose) that are necessary for all (a regulator of the intestine), but primarily from their scarcity affects women and pozhilye. Defitsit associated with less consumption of meat, buckwheat. The first way – the extra calories to spend, a sharp increase in physical nagruzku. Polenenasyschenye fatty acids. There was no problem until all the salt has been iodized. Spending power – to maintain vital functions, metabolism, body temperature, etc. In general, women are at risk for anemia, because each month lose some blood during the Number of menstruation. But when good nutrition is restored the hemoglobin itself, but if food is not enough, can develop anemia. Everywhere – 70-100% of the population has a deficiency of vitamin p. “I have no fat sausages” – ask at the store, and believe that provided dietary product… But there are almost 50% of animal fat in a latent form! Pervy law, which we actively break – the law of correspondence of the body energy and calorie intake. Flour – with vitamin group B to produce low-fat dairy products fortified with protein, calcium, vitamins A and D. The most powerful tool for health – a healthy diet. According to statistics, 25% of all children in the first two years of life in Moscow have iron deficiency anemia. ). From which it depends? These substances must be obtained from pischey. In addition, permanent iodine deficiency – a blow to the future of the nation, according to intelligence of children. Iodine is necessary for the development of the central nervous system, brain rebenka. This is called the basal metabolic rate, which accounts for 50-60% of all energy consumption. Vtoroy law – compliance with the chemical composition of rauiona our physiological needs for nutrients.

  • Mar 28

    K what this means? A man in his youth giperseksualen and sexuality in women increases after 30 years. But we can not live without each other all their lives looking for a soul mate, is often enough to a loved one was just there and it already gives us the strength and energiyu. Garmoniya in relationships depends on understanding the intimate otnosheniyah. Poslednee time I go on the various scientific developments, techniques and tools that are transforming the cause of the disease and the disease goes away. Nature has created man and woman are very different at the physical level and especially on an emotional. The Russian health care, generally fights with the investigation, the man makes the pain for a comfortable existence of the disease, but does not eliminate prichiny. Sexy men by nature are always higher for women, apparently making us so nature has a meaning. When this is repeated day after day, month after month, stagnation leads to inflammation and various diseases. The woman, not to offend her man often plays udovletvorenie. Muzhchina time on the road to a woman counts as foreplay. This woman, still excited, there is a rush of blood to pelvic relaxation does not occur, there is stagnation of blood. And if the woman is sick, sick man, and, sick children, sick the whole family.

  • Jan 9

    Make a regular habit of fasting. 8. It helps to breathe deeply, strengthen the immune system, helps to forget about the pain and reduces blood pressure. On the Internet there are many articles about how to help you lose weight and stay fit. But the resourceful mom made me with a syringe. This is an old technique of nasal lavage (Ayurveda). 11. This shoe was designed specifically to reduce the load while walking on the human skeleton. But without air you will die within a few minutes. When you cleanse your skin, you help your lymph system cleanse itself of toxins that gather in the lymph nodes. If you do not plant in the workplace, put a couple. Blood circulation is enhanced, resulting in tissue are washed and cleaned of toxins. Think of purchasing a new mattress. But if you want to go next? Walking Tai Chi. All the same, but in other words, is it? Poor posture leads to not enough deep breathing, pain in back and neck, poor circulation of energy of the body. When the body does not use much energy on digestion, it can be used for recovery or treatment. 2. Most of them are focused on diet and exercise. Most of the time we spend walking, not running. What if you want to change your everyday life? Here is a list of pretty unusual solutions to improve their health 1. New soft mattresses (the ones that take the form of the human body, at the expense of memoriksa – a material with “memory effect”, foam rubber) will help you enjoy a night’s sleep in full. Cleanse your skin? According to a recent study of walking is better for your health than jogging. Add to the interior of their room and working place more plants. She advised someone to do it – just pour in the nose this solution. Who says life – is a serious thing? My mother in my childhood when I had problems with the nose (sinusitis, sinusitis…), I was flooded with saline solution in sinuses. It is responsible for a quarter of daily detoxification. Proper breathing is very important.