• Oct 2

    Fruits and vegetables provide enzymes for the body to help absorb nutrients from food that is your main course. Go to the park and turn off your cell phone. Eat healthy foods, do physical exercises, yoga, running? But this will not always, you can follow these tips daily or regular basis. Health as defined by the World Health Organization: “Health is a state of complete physical, social and mental well-being and not merely the absence of physical defects or diseases. Learn more about how to strengthen the immune sistemu. Try to understand the reasons behind these problems and get rid of the causes, rather than popping pills for the treatment of health conditions. For example, try eating only healthy food. Read some tips on how to stay healthy physically and psihicheski. Various methods of meditation, tantra, yoga, Zen, Vipassana, Tibetan techniques, Buddhist practices, and t. Try to eat as many different crops. Some meditation uses breathing techniques. Read on to learn more about how to choose the appropriate action to be in good physical and mental zdorove. ”. Sdelayte break: sometimes be distracted from all the worries, stress relief.

  • Sep 19

    Vision gives us 80% of the information about the world. Intense compression and unclamping eye at a rapid pace. Frequent blinking eyes. We’re not talking about surgery, laser or contact lens, and the restoration of normal vision of your own natural way. Each exercise should be repeated at least 6 times in each direction. Eyes open slowly, breathing in rhythm, gently draw the eyes of “eight” in space: horizontally, vertically, diagonally. Let us give you some practical advice on improving and refurbishing VIEW A set of exercises to improve vision: Horizontal eye movements: right – left. Reduction of the eye to the nose. Eye movements on a diagonal: squint your eyes to the lower left corner, then move in a straight up opinion. The work of an eye “on the distance. Stress, disharmony impact on the psyche – especially affects the body’s fragile student – and the growing tension and congestion fine structure of the optic apparatus deteriorates. Repeat 10-12 times. Repeat 10-12 times. Repeat 5-7 times You can stick on the glass a tiny circle of paper. Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation). Remove eye fatigue following exercises will help: Look into the distance straight ahead 2-3 seconds. The circular eye movements: clockwise in the opposite direction. Health must be earned. Lose weight without straining – easy! Lifted his eyes to make them a circular motion clockwise, then counterclockwise. Look at the world a brighter place! It is you, not the doctor have to work hard to correct it.

  • Sep 3

    To do this, you must first strengthen the immune system. But not always successful. Doctors note bleak picture today atherosclerosis has become manifest at a younger age than ever before. Because children are so fond of chips, hot dogs and other produkty. It improves the functional state of the cardiovascular system, normalize blood circulation, strengthen blood vessel walls, increasing their flexibility and reduce the risk of trombov. They increase in size and in the way, so that normal blood flow, which can lead to stroke or heart attack. Adversely affect energy food, bad habits and unhealthy lifestyle. However, this does not happen because very greatly changed our food products have become less useful. Sosudy of little stretched us throughout the body, and therefore their “pollution” can cause a variety of complications. The adjective “national” indicates that a Russian company. Vizitnoy NNPTSTO card company may be considered anti-aging mezokokteyli. Health is happiness. They help to prevent possible illnesses and remove the first signs of illness even in the early stages, when no clinical symptoms, and traditional medicine, in fact, bessilna. Bol or other symptoms – is usually not the first stage of the disease. Izvestno that the leading cause of premature death in developed countries take for cardiovascular disease. Wellness and rejuvenation through mezokokteyley real pleasure. The main functions of nutritional supplements – cleanse, protect and nourish organizm. Where to look for health? Tsentr rejuvenation has been producing supplements. They help maintain the activity and vitality, despite years and allow to look younger than their years. Perhaps the reason for this is the wrong food.

  • Aug 16

    You can not walk – start with themselves, with their environment. Let us consider a simple example – we want you to meet rising solntsa. Just think – what it means for you health? Kakovy our chances of success? So with whom should begin to improve the environment? You will want to return it. Are there any around you at least one completely healthy person? And the situation is grim – young girls 20-25 years old (my friends) already have several chronic diseases, and sometimes suffered several operations on female bodies, colds have become the norm, and the stomach act up every vtoroy. Dumped at least once an old vacuum cleaner? I who knows, maybe in a few years, following the path of health in small steps, you suddenly find yourself in your dream house on the lake next to his beloved? And be sure to encourage yourself – because you’re on your way! We all want something. If you have any of the above, it means – “You, my friend, something not eaten! How often do you walk, the park at least? Only for some reason all the more incurable diseases, the mortality rate exceeds the birth rate and the percentage of healthy babies is nearing zero. Ili we went outside, we meet sun zapade. You’re still imagine what it is? Last we have the same negative emotsii. Pretend bespomoschnymi. They are intended us to eat, they give us energy, health, good mood, ability to think and create. – Is there to reach the goal, you have to go in the opposite storonu. What gives us the opportunity to achieve this goal? Pochemu many of our dreams come true? Vse else – it’s not food! Do not rush to push yourself to follow the way of health – an abuse not give positive results. ” Look at the menu – for what purpose do you work? “Where the mind, where is the logic? PHYSICAL ACTIVITY. Buy drinks in plastic? Myagkoe gradual entry into the health conscious and give you a real health. Do I have to say about its usefulness? And it rises to the same vostoke. The only way that will lead us to a result – is to wait for the sun, where it rises. NATURALNYE PRODUCTS.

  • Aug 5

    These publications are generalizing, and stable. Doctors say – take care of health. Naturalness and unnaturalness of health disease.? Researchers are trying to distinguish the condition of the body on the degree of ordering of its systems and functions. Priobresti 24 Karat is not so slozhno.? Tut read 24k + the secret can be reviewed each year posetitel. Health management has been prepared by all previous studies of this condition. A step forward, as you select a specific sign of health: the order in vital functions. In the middle of the XIX century, researchers seek to expand the complex state of health on the constituent elements – the spiritual and social. But it is important to consider not only their own views, but also to investigate the sequence in which they are expressed. In joy and sorrow, on weekdays and holidays mention health. It also appears that the process of cognition is controversial: some valuable discoveries often lost, forgotten, but then reappear with a solid rationale. Kazhdy cellulite treatment at home will use more and more popular in our country. In the dialectical analysis it becomes clear that the idea of? In the first half of the XIX century restored the idea of? Definitions of health and illness are borrowed mainly from the encyclopedic dictionaries.? What it is and how to protect it – do not say… The word “health” – one of the most common. ” Further searches for the essence of health go in another direction. Competing points of view. Such work will undoubtedly be useful because they give an idea of?

  • Jun 22

    90% of municipal sewage farms are not cleaned properly and in rivers polluted. And we thank God, we can affect it. As is well known health – the basis for any happiness. Kakie same factors affect our health? In fact, we use no more than 30% of the daily requirement of vitamins and mineralov. There is a feature of the Russian character: “While the thunder breaks out, the peasant will not cross. And someone, reading literature, cleanses the body and primitive little effective methods. If a person has no health – all for it makes no sense. No modern lifestyle does not allow us to eat right. Vot Statistics Institute of Nutrition of the Russian Academy of Medical Sciences: deficiency of vitamin C in 100% of the population, lack of B vitamins, 70% of the population, and so on. Industrial emissions, vehicle exhaust, which are more harmful factors than the emissions of industrial enterprises. It remains to be surprised compensatory possibilities of the body. ” Do you want to be healthy and stay healthy for many, many years? While they are the catalysts of biochemical reactions in the body. Someone involved in sports, someone running in the morning, someone is on a diet, while others are starving. Of course not, life is zhizn. So many vitamins and minerals as needed for our body, we almost can not consume. They pogibnut. They must come from food into our bodies every day and in full obeme. Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. No currently supply this factor is irrelevant to the needs of our body. This is the main factor determining the health and longevity. It defines up to 70% of our health and longevity. Of course, tell you who does not want?

  • Apr 14

    “Health – it’s not all. Being healthy – it means to lead an active lifestyle and enjoy its features. Vy know that “hospital” is now out of fashion? Healthy people will trust. And then the paramount…… No, no eyebrows. But soon the fashion palefaces beauties passed and no longer vozvraschalas. Hotya and no, there was a time when fashion was dull pallor of the face, and their owner were all certainly consumptive creature, coughing into a white handkerchief, which was always a red dot. Priem should become the norm.. And how many would not say that, yes, there is discrimination against young mothers, think for yourself, honestly, how it is beneficial to the employer? Vspomnite many anecdotes about his wife who has ever “headache. Of course, they honestly make out sick leave – all as polozheno. Being healthy – it means to be always in rulya. ” It is someone like that? If you are interested in finding a good job, then take care of your zdorove. Sovremenny rhythm of the new demands. Sickly, always be unwell, do not like the plot in demand nikto. ” Sick people are not credible. Hurt him too busy. Today, to be healthy – it’s not just beautiful. Health – the most important value! But seriously, what sick people do not like employers – it is a fact. Imagine a doctor who is not the end of something sick. Being healthy – it is fashionable, prestigious, profitable. “At all times, health is considered the equivalent of beauty, and beauty – a sign of health.. V SBC is part of state policy, which has the purpose to preserve the health of the nation. An obligatory condition for the preservation of health is developed countries profilaktika. What is left? Take supplements – it’s as natural as jogging in the morning, to attend a fitness club, sauna or saunu.

  • Apr 9

    If the Earth is very much people are exposed to disturbing thoughts and reflections. Pechal destroy energy in our body, with there is a dry mouth. If you got the energy, then the tears from his eyes flow, as if angry and do not cry, the excess water out of your head comes out, and begins to push, and headache. If you have the element of Metal is unfavorable, in the Year of the Monkey or Rooster you ever fall in dreary state. So do not be shy of his emotions – cry for health. The fact is that when we are afraid there is a strong rush of adrenalin in the blood, numb feet, and the energy is lowered. Fire – it is joy and laughter. Earth – it’s anxiety, reflection. Crying raises energy and laughter and slows formed so complete harmony in the body, yin and yang in balance. Remember the saying, “Laughter for no reason – a sign fool? In this case affects all cells in our body. The element of Metal – it’s a feeling of sadness and longing. Bladder and kidneys, then those bodies are suffering from our fear. The energy of the elements of the Tree – this is our anger and tears. The element of water – it is fear, fear. About emotions and their impact on our health, of course, in terms of you already familiar with the five elements: Wood, Fire, Earth, Metal and Vody. Both you and your home will be at the same cheerfulness and joy and more energii. Small children are not embarrassed laugh and shed tears in a mouthful – and crying and laughter heal them. Kazhdy day we are experiencing different emotions.

  • Apr 4

    Most people are looking for the causes of their illnesses in the old way: in match korobke. The vast majority of infected people have no idea that their bodies were got parazity. No it’s not just a technical error! Serological diagnosis, in which blood is taken from a vein, and antibodies to determine much more accurately, but it do not vezde. A real, but secret enemy of human health – a parasite – get the most comfortable conditions of existence: it is not looking for fight with him. And “they” will never find! But today, called parasites, diagnostic methods are used only in private centers and has not in all cities. Correct to say: they do not find because they are not looking. But you never say that parasites are found, and must be borotsya. We invite you to health visiting 12 day program. That is the cause of a disease a person will always look outside. ” In addition to the definitions of some helminth species must be repeated “vyseivanie” on the egg-worm, which is also being done. It is illegal fraud! It was necessary to develop an effective system of integrated detoxification for adults and children. Nasha School has extensive experience in cleaning the body from parasites. Simply put, the parasite is not found, because in such conditions is impossible. Statistics says that almost 100% of the population is infected with worms, which are the causes of most diseases. Do not be surprised! Sovremennym and already widely used method of determining parasites is the electronic testing of Voll method or Vega-test. In our laboratories, “posevochny” defective material or old – nothing on it “did not sow. After all, trusting laboratory analysis, which asserts that there is no parasite, the person will never find the cause of the disease in itself.

  • Mar 5

    Each exercise should be repeated at least 6 times in each direction. Or How to improve and preserve vision? Health and success for all! To do this, put a finger to the nose and look at it – your eyes can easily “connect”. Repeat 5-7 times Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Eyes open slowly, breathing in rhythm, gently draw the eyes of “eight” in space: horizontally, vertically, diagonally. Health must be earned. Unfortunately, about a third of the world’s population has a visual impairment. VISION – a great value for any of us. For the prevention of myopia following exercises are useful (the original sitting position, each repeated 5-6 times): Leaning back, take a deep breath, and then, leaning forward, exhale. Vision gives us 80% of the information about the world. Then direct view into the distance, trying to see the most distant objects. Intense compression and unclamping eye at a rapid pace. We’re not talking about surgery, laser or contact lens, and the restoration of normal vision of your own natural way. ” Go to the window, look carefully at the close, clearly visible detail: the branch of a tree that grows outside the window, or scratches on the glass. Eye movements on a diagonal: squint your eyes to the lower left corner, then move in a straight up opinion. The work of an eye “on the distance. Turn your sights to the distant objects outside the window on the label and vice versa. You can stick on the glass a tiny circle of paper. The length of time training for 3-5 minutes. If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? Similarly, in the opposite direction. It is you, not the doctor have to work hard to correct it.

  • Jan 15

    However, not everyone knows where to hide the coveted golden key to the secrets of health and longevity. Find answers to your questions in the NSP! Cured of disease is much more expensive than their preduprezhdat. With this recipe a person goes to a pharmacy. Timely initiation of prevention – it is a vital factor in the formation zdorovya. This means waking up, feeling in excellent health, without having to take medication to start your day.! Subject to the single condition: TIME nachat. What is the difference, what’s the level of cholesterol, what pressure, what they do not have enough vitamins? Byt healthy and young – fun! ” Preventive maintenance – it’s just the way that avoids excessive use of drugs. He begins to remove the symptoms (but not the disease itself or its cause) – prescribes medications. BADy are prophylactic to strengthen, sustain and maintain health. Budte healthy and optimistic! Who would not want to still be healthy? NAShE food, our lifestyles, our health depends on us samih. Kto of us would not want to live longer?! NSP – Your reliable guide to the world of health, happiness, success and harmony! And now for success in life is largely affected by our image of healthy and beautiful cheloveka. Most modern medical researchers are unanimous in their opinion – they find the cause of unusually high incidence of modern civilization in violation pitaniya. Ne better to stop in time, to listen to ourselves, to give some attention to their own person? Traditsionno Chinese treatment is this: the tendency to identify violations in the body – and this tendency strongly to destroy. Zachastuyu run themselves, without paying attention to the first signs of illness, they simply did not reserve for itself the chances of a positive ozdorovlenie.