• Jan 31

    At this point namstanovilos well, there is a feeling that we are safe, close to svoeymamochkoy, and an event that upset us, did not seem quite so scary. To date, uchenyeabsolyutno just proved that hugs are good for health. ”close” the celebration of January 21 and it is this pochemuvybrana data. We embrace friends and family privstreche, after separation, embrace each other to express their joy iblagodarnost. Since childhood, we remember how the tears and ran to her mother, and she hugged us. January 21 in the world has one of samyhneobychnyh holidays – International Hug Day (International Hug Day). And the touch of a cat or dog, or human odinakovohorosho satisfy “tactile hunger. It is believed that a child who has little affection vnezhnom age, may have later mental health and mental retardation (compared with their peers raised in love). Pediatricians and psychologists advise svoimroditelyam as often as possible to hug their little children to razvivalisumstvenno and physically. Secondly, mental health is associated with satisfaction chelovekanerazryvno tactile needs. Netabsolyutno no difference between adult and child, that when he plohoi his hug, or just a close friend or even a stranger, then immediately drop budethot better.

    |: The quality of products, some lying on the products

    This is not the case. Eto you also be interested in: Milk – it helps or hurts? Da accelerates, it is true that, for example, chili or ginger accelerate the metabolism. In terms of nutrients between the two makes no difference, only in black food coloring added. Speeds up the metabolism and the digestion of proteins. Is orange juice makes the absorption of iron? However, to speed up metabolism and appetite for sweet satisfaction can help. Bitter is better than milk shokolad. Perhaps surprisingly, that the goose fat, despite the fact that relates to animal fats, which says that because of the high proportion of saturated fatty acids raise blood cholesterol levels, equivalent to olive oil levels of unsaturated fatty acids. Dark chocolate is preferable only in terms of carbohydrate content. Ostraya food metabolizm. Iron is essential for transporting oxygen to the cells. The rest of the like. And when you go to camping, especially in the mountains, a piece of chocolate just need to add energy. Both are wrong. Znaete saying: “If you repeat a lie a hundred times, it becomes the truth”? You know, for example, the more sugar – lemons or strawberries? But in a reasonable amount of chocolate good for the body. What we do every day determines the quality and duration of our lives. It is not true and that people who eat only use vegetable fat, lower risk of heart attack, on the contrary, in some cases to heart attacks more likely. Take a look at some erroneous statements about the products, which can be met and matched vy. Istochnik. And just peel a potato in brewing will protect against the loss of nutrients in brewing. Both species are baked from flour, which lacks the vitamins and nutrients from the outer layers of the grain. Potatoes in their skins or bez. Accelerator is not only spicy food, but very cold. Nepravilno food can greatly affect the quality and life expectancy. Healthier bread baked from whole-grain, which is a source of fiber, minerals and vitamins. But even more useful sunflower oil and soybean. Olive oil is most useful for health. Lose Weight by color Margarine or maslo. Wrong. In addition, the fiber is much longer provides a feeling of satiety and supports healthy intestinal flora and has a positive effect on cholesterol levels. Yes, a lot of orange juice contains vitamin C which enhances iron absorption from food. Or, for example, that will speed up your metabolism and weight loss will give rise to?

  • Jan 31

    ” Here you can familiarize yourself with what problems arise in man, unless enough of what that certain trace elements in the body. And also of the harmful and useless components that make up cosmetics in the global market., in Russian. 16, Rus. If you are in possession of the secrets of professional friends and good health system, it can help you with this. Vy know what the source is constant and they’ll be able to track (24 +24 pp. You can select as a book and the way priobreteniya. This means that the technology exists! Interesno Do you know what are the reasons and rules? A cause of diabetes can be prevented with chromium and vanadium. Only someone who does not lie. The technology exists to preserve health. What doctor would tell you? But we remember about their health only when we start to lose it. ) Unique to the content of truthful information about the external beauty and health kozhi. ) Recorded lectures of 12 constants zdorovya. And Lat. Materials not available in free trade, but they can be ordered and you can buy them by writing an e-mail natapin@inbox. And Lat.

    Voryat words: “what a pity that we did not know this before” (31 p. Intervyu with scientists and academics, professors, Russia (16 p. And Lat. Ili drive up to me, then it will be cheaper (only the cost of books, no postage costs). However, doctors are engaged only in disease, dental teeth, attorney papers, manicurist, nails, hair, hairdresser. For example, many do not know what suffering nocturnal leg cramps, a person suffers from a lack of calcium. As well as other tests directly to 4 reasons. And Lat. But this secret umalchivalsya. ) You can learn about the 5 mistakes in treating colds, and how they izbezhat. Prochitav its people are often the first V you’ll know why, why, and how to clean your body safely and painlessly. ) Book on the components of health and what to do to restore zdorovya. They are also not taught. 31, in Russian and Latin. In the book, you can learn the steps to healthy skin, which violates the health of skin, fat metabolism and on which there are different formations. Circulatory system. If you ask the question: “What is your main criterion for happiness? The immune system. Why, despite the millions of certified physicians and medical progress, modern equipment in hospitals and a huge selection of medicines in pharmacies, people get sick more than any other animal that lives in the natural environment? Consequently, there are 4 simple rules for the restoration and preservation of health. And if a person loses the sense of smell, he did not have enough zinc. If doctors knew how to live longer, they’d have it done. Sign up by calling on individual consultation on your personal problems to a specialist in the restoration of health. What is the cause? 27 in Russian. Here you can take the test on the operation of 12 systems in your body: Central Nervous System. The urinary system and skin. The result is we are not happy, people get sick and die prematurely. You have the opportunity to learn the truth and share with your family and friends. Want to know what is and what it depends on your health? There is a reason for optimism! According to WHO, there are about 70% are diagnosed correctly. Deficiency of calcium leads to the cause of the disease 147., a schedule of constants) Lectures of Dr. Mozhno get in the mail – the price of book + postage rashody. Dlya women who allow themselves to become queen. And more than 10 years, people use it and get rid of many chronic health problems. Present Flyers this and you will receive a gift. And Lat., in Russian. The digestive system. ” Most will answer: “Health”. (156 pp. V book you can read about it (44 pages, in Russian. The peripheral nervous system.

  • Jan 31

    4. So, ask for more house than you do in that time – nelzya. How much can you learn? However, the inflammatory changes in the gastric mucosa has already taken place in a moment, pain, frustration… Most often, this time coincides with studies in middle or high school. But children grow, they need to gain weight! Irregular pressure overload are particularly affected girls. The child is often a headache can rise blood pressure. Appetite was poor. Soset lozhechkoyChto happens to children when at school age without exception they have the stomach starts to hurt? A roughness in adolescence – a sign of emotional diskomforta. 5-3 hours. The child has a cold forever. The three most common diseases of schoolchildren – myopia, gastritis, spinal curvature. In the 6th grade in five days – 29 lessons in shestidnevke – 32. With 3 km of the hours that are in school! 5. Otherwise, kids just can not sit still, listen to, penetrate, zapominat. It is in that age when a child’s life there are additional conditions for the occurrence of gastritis: a large psycho-emotional stress and disregard for proper nutrition – lunch is replaced by chips or crackers washed down with soda and. A six-day – 31 lesson. The child refuses to eat before school, at best, take breakfast with you. This is an ancient bacterium has from time immemorial man, however, doctors have suggested that earlier it was for us not so dangerous.

  • Jan 28

    Ili our eyes closed, still tied and black povyazkoy. You are just awesome Umnichka that want to be healthy in nastoyaschemu. Prakticheski every person on earth is intended to affect its environment (even if to the contrary) – You’re using bags? Pure water springs, cool forest lake available to you? You know the anecdote about Vovochka? And the sun does not get to us? And it rises to the same vostoke. You can not walk – start with themselves, with their environment. A meanwhile, look carefully at your life – how much you personally produce garbage? These products are tasty and give pleasure without any additives, sauces and mayonezov. Pereydem to specifics – let’s true of the image ZDOROVYA. Buy drinks in plastic? They are intended us to eat, they give us energy, health, good mood, ability to think and create. Because of health, we begin to think, when it waved goodbye to us a hand and does not allow us to live and enjoy. You will want to return it. Pochemu many of our dreams come true? Do you agree? Vse else – it’s not food! A woman with back straight, head held high, slender and flexible, energetic, and sex Nye life – is not admirable men? Pretend bespomoschnymi. So with whom should begin to improve the environment? Now I have to pay much attention to recovery, and how would it be nice if from birth all my actions were aimed at promoting health, rather than test the power of the body – how many survive, why is that? Ili we went outside, we meet sun zapade. NATURALNYE PRODUCTS. Pochemu in life, people often act as if living in Wonderland? Kakovy our chances of success? Last we have the same negative emotsii. Only for some reason all the more incurable diseases, the mortality rate exceeds the birth rate and the percentage of healthy babies is nearing zero. I who knows, maybe in a few years, following the path of health in small steps, you suddenly find yourself in your dream house on the lake next to his beloved? How often do you walk, the park at least? You’re still imagine what it is? ” Look at the menu – for what purpose do you work? They are the ones who grew up on the ground, without the addition of chemicals and poisons, preferably fresh.

  • Jan 28

    It would seem, why take such a burden: and can give, and the eater once, and without that little grub. ” Newborn shark geek you think this happens only in the animal world? In a deep narrow pit were placed four people, and they were so close to each other, which could hardly move. Even a single case in Stalin’s camps, I heard from his friend. They were not given anything to drink or eat, and they were both day and night, until one of them fell prostrate. By all means. And at what age should restore it? I wonder how the embryo determines that he – the largest? Cases of cannibalism among the people – not an uncommon phenomenon. Then the other three it was eaten. Yeah, if the gaping jaws of a neighbor is placed, then I’m bigger? And he told some of his relatives, who have been there. With such a high-calorie food embryo is growing very rapidly – when babies are born, they can reach one meter. The size of his mouth? For example, the embryo becomes a sand tiger shark has a full-fledged predator in the womb. Is it true I can not say – as they say, “for he had bought, sold for. Vodish only senseless with his own eyes scream yes, boobs demanding: hunger is not an aunt. That’s just for a meal and take it. In addition, to maintain strength little monsters, the mother continues to produce eggs that are eaten as young cannibals. In short, it all starts with the grub. Want some examples? When eaten the last biscuit, then “cut the lamb.

  • Jan 27

    How to determine the biological field of food? To study the effect of nutrition on human health are most commonly used experiments with rats. The conclusion here might be: scientists have created an artificial mixture did not include in its composition is only one element inherent in all living things – invisible energy fields, the structure known under such names as “aura”, “aura”, “soul. Biofield is divided, and has many “shades”. However, this was not enough to sustain life in rats. This is because the food preferences of these animals is almost identical to the eating habits of people. What was it in bulk milk, which is lacking in an artificial mixture? The more times the food is processed, the less field energy stored in it, although protein-calorie options may remain unchanged. Cooked foods lose their aura significantly, although some of it remains. About these shades psychics often say, when diagnosed with aura and define its color. Some products have a strong positive energy, others are weaker aura, a third do not have it all. ” It is known that all living beings possess biofield, as soon as it disappears, a living organism immediately turns into a lifeless, that is a corpse. Different fruits have different rates of decrease of the biofield. Experiments on humans are prohibited for ethical reasons. But then replaced with an artificial milk formula, which in its composition was completely identical to milk up to the enzymes. Another experiment was conducted on rats. Wood breathes the soul into its fruit. Cold hinders this process, but very slightly. The above experiment lets us know that the biofield have not only living beings, but also food. As a result, the rats again began to feel great, become agile and mobile as before. This energy is so strong that even minuscule proportion of its lack of support for the life of the organism. Since the energy of the tomato dries much faster than the energy of the apple, because apple stays fresh throughout the whole year, and for tomato yield is only a month.

  • Jan 25

    Constant throwing between work and home can lead to neurosis and depression. Byka year, he does not like fuss and too serious. God Yellow Cat (Rabbit) in China is considered the year of peace and creativity. There are dramatic changes in their lives. Karera. In the first half are expected significant professional developments, as well as unexpected cash rewards in the form of bonuses and prizes. The ability to reach out to different teams will be active Lions in many areas of professional activity. Find out what it is you are prepared! This year is diplomacy, hospitality, comfort and teplotu. Of 2011 should not be considered as a year of action, as well as a year of laying the foundation for future achievements. Despite the fact that the year does not promise Virgo troubles related to health, they should be more careful with their emotions. Lyubov. Good physical condition and good health will accompany the sign of the zodiac throughout the year. Cat (Rabbit), a quiet and gentle man to hold this year with no problems and turmoil in their families. Karera. Representatives of this sign, you must be careful throughout the year. Vzdornoy Mouse (Rat) – this year to find a true friend and a career. VesyZdorove. Energichnye Tigers will rest, and those who interfered with them will go out of their lives. He begins by Moscow time in 9 hours 39 minutes 16 February. Hold on tight to the handrails! It is recommended not to forget those who are near. Especially lucky people of creative professions. He should learn to understand yourself and life will become easier. Vzbalmoshnaya Monkey can take on any case, success is assured. But as the Serpent wise foresight and she sees her sudbu. Love relationships will remind attraction “Rollercoaster”. The balance does not remain without attention of the opposite sex in the coming year. September – the perfect time to start a new business, which later becomes a matter of life. Make them indispensable companions of such qualities as the ability to listen, love to please okruzhayuschim. Old relationships will be a phase of renovation and will obtain new uroven. However, too much sensibility may lead to increased pressure and dizziness. On the whole year will be successful in terms of health for the Scorpion. Successful business acquaintances, new partners and guarantee the success of communication in this field. A kind word or a small token of help to avoid unnecessary quarrels by pustyakam. Dlya Rabbit 2011 – a year of success, joy and calm. Beginning in 2011 will be a favorable period for members of the sign of Libra. October Scorpios make sense again experience the passion of his nature and inconsistency, confusion and duplicity. БлизнецыЗдоровье. You can use this to find a soul mate. U Horses – honest and hardworking, in 2011, can passionately fall in love. Unnecessary communication disappear. Chances of profit due to coincidence обстоятельств., A new cycle of events that will lead to interesting meetings, appointments, and colorful scenes of love! Lyubov. But the contacts become more intellectual in nature, which may lead to competition with the favorite chelovekom. TeletsZdorove. Trouble this year he will not get any, but it will be on the alert and vyzhidat. Zmeya-wise and dedicated the entire year will be loved, but it will not bring her any good. It is recommended to exercise prudence, and spend earnings from umom. Correct conclusions in the light of past mistakes will help you not to repeat them in the future. Beginning of the year will give Taurus a good vitality. In general, the Gemini will be accompanied by good health and pronounced dynamism. Year of the Rabbit will give Raku what he has waited so long – the heat, the attention and support of loved ones. It is recommended to take a position of the observer and keep nervy. Career. LevZdorove. In order to gain strength before the next year should go to otpusk. Should revise the financial arrangements and to strive to bolshemu.

    Istoscheniya. In the summer should pay attention to your digestive system and do not abuse alcohol napitkami. Lyubov. Promotion at work and business success in their own hands, she did not pomoschnik. Who has not found a soul mate – find it! Lyubov strong. Fate presents an opportunity to fill the new Taurus sense of privacy. Etot Year of the Rabbit is quiet, life will go down to normal. Financial condition of Taurus will improve, but slowly and постепенно. According to the Oriental calendar, February 16, 2011 A year of the Rabbit (Rabbit, Cat). In personal life, it is recommended to pay attention not only a partner, but yourself, your desires and needs. The mouse will work very satisfied, it will turn all that waiting is not an ideal zadumano. Despite a good overall tone of the energy, Cancer could pose problems related to poor diet and gigienoy.. The coming year promises major changes in his personal life. Spring – an opportune time to implement plans, no matter how ambitious they are. Magic the appeal of this sign is not to impress others.

  • Jan 25

    Prosto will each own business, and you – so what has always sought your nature, your vulnerable and tender dusha. No because almost all the diseases we are creating ourselves, with a sign soznatelno. The question is not slozhnyy. Not udivitelno. Otsutstvie movement, the abuse of the gadget TV without measure… Agressivnost. Ona est. Ne kto. Otsutstvuet motivatsiya. You can not overeat, but I want to… Harmful smoke, but smoke… Alkogol. So time accumulates a critical mass and we threw up his hands… Fate zlodeyka. Ono? Soderzhanie kopeechku. No gluhi. V outlines the formation of gaps – do not post your dognat. Zhizn on potom. Slishkom we are concerned about themselves and zanyaty. Sozidaem minus. Eto already in the field of nutrition, but directly concerns the topic of conversation. M” Stop! Zatem hearty stretching zapem all this smoke under kofeechkom favorite brand of lightweight sigaret. Poluchil. Nezhnaya, soft, fluffy len. A you anyway probuyte. Rezonno. Prisyadte in a comfortable position in a favorite kreslo. I we usually follow the path of least resistance in the direction of the largest poter. Fathers and deti. Customs and habits of our parents, advertising, and more often simply len. We know all about yourself (Personally), only to what we knowledge that impose on us otvetstvennost. Vyklyuchite everything you otvlekaet. Ochen uspeshno. Paradoks. Nekogda and the consequences. Postroil, educated, nakopil. Vam familiar context of mutual relations when your son sits on the neck, but does not need anybody? “Life itself – neither good nor evil: It is a repository of good and evil, and, according to what you yourself have made ee. Ne that? Pust meet drugie. Vot only reason I? Speshim create the future by destroying the rest nastoyaschee. No few hunters to answer it pravilno. How many discordant bells, signals, gives us a wise podsoznanie. Mne lazy, warm and cozy – so no need to worry komfortno. Deadlock? So you can be late for a lifetime! Zdorove – our beloved theme, but we are talking about it as we would with storony.

    |Health and Nature

    Polysaccharides, starch is a reserve material fauna. Itak, vegetation absorbs solar energy and concentrate it in complex chemical compounds that make up the food animal and human health as interconnected and nature. And we draw from the nature of health, are the main draw vitaminy. In this way the plants are fat, but with the addition of the soaked earth oxide, sulfur and phosphorus – are also proteins. They contain a large amount of energy the highest quality and are provided with all the additional element-E, necessary for the assimilation and use of this energy. This is due to greed growth. Solar energy is inextricably linked with the plants, as well as health and nature. We should treat them with great respect and caution so as not to degrade the quality and Co-this is really becoming the perfect plodov. Occurs it in green cells containing chlorophyll. These compounds decompose in the body in the metabolism and release the energy that is converted into heat or other energy required for our life processes. The main batteries, and transmitters of solar energy are protein, fats and carbohydrates, which decay, release this energy. The heat also is one of its forms, it is necessary to maintain a normal temperature of our tela. Out in the air of carbon dioxide and water circulating in the leaves of the plant produces carbohydrates using solar energy, which as it is contained in these compounds. Feel the joy of nature, we see how all life is strained and stretched toward the sun.

  • Jan 24

    While they are the catalysts of biochemical reactions in the body. Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. Kakie same factors affect our health? 90% of municipal sewage farms are not cleaned properly and in rivers polluted. No modern lifestyle does not allow us to eat right. Then the filling in question: What Is that why you are doing? After watching the news on television, can we avoid stress in our lives? They pogibnut. If a person has no health – all for it makes no sense. No currently supply this factor is irrelevant to the needs of our body. Good day, dear readers. The fact that all the cells in our body are constantly updated. A mobile phones, without which we can not do without. Someone involved in sports, someone running in the morning, someone is on a diet, while others are starving. And we thank God, we can affect it. ” Do you want to be healthy and stay healthy for many, many years? And few know that these measures are very few to be zdorovym. So many vitamins and minerals as needed for our body, we almost can not consume. In fact, we use no more than 30% of the daily requirement of vitamins and mineralov.

  • Jan 23

    The more knowledge, more difficult to reach them. WHOLE HEALTH OPTIONMy know that the potential for human life – 120 years. And where do we go? The best minds of all ages and nations acquire knowledge about just what keeps a person’s health, protects him from disease. Two? No not have to think that the whole history of mankind – a story of self-destruction. Therefore, our philosophy is and international name – Whole Health Option. On the contrary, humanity stubbornly moving in the opposite direction. It is an indisputable fact. Extracted it. No us fortunate enough to live in an amazing time. Yes, the world is not perfect. Our philosophy – a choice of excellent health! Yes you can, if more and more people will choose good health, then the world in which we live will be different. Not at all. It is an indisputable fact. And we know that we understood and accepted everywhere in the world. No question arises: can a man achieve such perfection, if he lives in a perfect world. We declare that the highest destiny of man – to realize his potential in 120 years at the expense of achieving the necessary quality of life. So it was ranshe. And it is an indisputable fact. Yes, every person every second comes into contact with a corrosive environment for his health, whether it is the only breath on a busy street, a drink of water from the tap or a rude word detractors. We know that this potential can only be due to health. This – our practical purpose. Therefore, our philosophy – it is not just good health. And we know that health – is the unity of physical, mental and spiritual well-being, based on – a necessary quality of life. ) Times, two times smaller than the inherent nature! And all of them – in different languages, different libraries in different countries on different continents. He opened an instant and unlimited access to all previously accumulated body of knowledge. How many books can people read for your life? And it’s hard to say which contributed more to science. The world is too big and too dirty. The number of such contacts frighteningly large. A thousand? Modern man in the middle of all released some 60 years of earthly life. It is the philosophy of WHO.

  • Jan 21

    Wave energy musical sounds normalizes cardiac and respiratory rhythm, blood pressure, temperature, soothes and helps heal. Why not try to pull themselves out of a depressive mood, forcing myself to sing? Pythagoras wrote the music to certain rhythms and melodies for the treatment and rehabilitation of mental harmony. People often sing while working. Its essence is that after 10 minutes of music of this famous composer increases the speed of problem solving in spatial thinking. Morning exercises always make the music you can sing at the same time. Prislushaytes to myself: what kind of music I would like to hear right now. – At a headache – “Polonaise” Oginski, “Hungarian Rhapsody” Leaf. Medical science has established that stringed instruments are most effective in diseases of the heart. Good music has a positive impact not only on humans but on animals. All the slow parts of the Concerti grossi, opus 6, № 1-12. Properly chosen harmonious melodies heal, soothe. Sound vibrations, properly fitted, make resonate cells of the human (and other). – It normalizes blood pressure and heart function, “Wedding March” by Mendelssohn. Music even helps settle conflicts. All the best, and to meet. No and hormonal system, blood pressure and immune system are also able to experience the beneficial effects of properly chosen music. 2. In Japan, conducted an experiment here. Beethoven. ”) Antonio Vivaldi: 1. «Largo” from Concerto number 3 in D major (”Music of the fireworks. Franz Schubert: Symphony number 8 in B minor (”Unfinished”). A cow gives more milk during milking if she listens to music, especially effective waltzes of Johann Strauss. – Remove the stress and focus – listen to Schubert, Liszt, Tchaikovsky, and Schumann. – To encourage the creative process – “March” Dunaevsky from the film “Circus”, “Bolero” by Ravel, “Sabre Dance” Khachaturian. Studies have shown that soothe and tone in a sleepy state of music, which is somewhat slower pace than a heartbeat. Wolfgang Amadeus Mozart: “Eine Kleine Nachtmusik. Subject influence of music on human health is inexhaustible. George Frideric Handel: 1. Everything in our world there is vibration. – gastritis listen “Sonata № 7? Music can alter blood pressure, heart rate, rhythm and depth of breathing: a harmonious leads to normal, inharmonious destroys. Spouse silent. Muzyka promotes creative thinking, intuition and intelligence. “Largo” from Concerto for Flute minor. “Largo” from “Winter” (”Four Seasons”). Ariya salt and variations (”Goldberg Variations”), a harpsichord. – normalizes sleep suite “Peer Gynt” Griga. On the relationship between music and health is well known for a long time. 120 lactating mothers were listening to music. The same goes for meditation and solitary reflection. Once he had with music to calm an angry man who threatened to set fire to the house. Researchers in the early 90s. Akst-Gaderman “lazy and live long”) and even a few musical recipe: – When nervousness and irritability can help the music of Tchaikovsky, Pahmutova, Tariverdiev. Other – pop music, the amount of milk they were halved. Deystvie music on the psyche and the body have long been studied in detail. ) Musical compositions, especially suitable for relaxation and sleep: Johann Sebastian Bach: 1. Appeared method of music therapy. “People all over the world sing lullabies.

  • Jan 21

    Water is absorbed through the intestine, thereby increasing blood volume. Laughter reduces stress hormones and helps to relax the muscles. 8. 6. We all know that the skin – one of the principal organs of the body. Laugh every day. Short and long positions can improve the health, body cleansing and rejuvenating it. 3. It helps to clear nasal passages. To cleanse the body need to rest the digestive system. Proper breathing is very important. When the body does not use much energy on digestion, it can be used for recovery or treatment. 4. To breathe correctly, you need to breath made in the depth of the lungs. Add to the interior of their room and working place more plants. This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. Make a regular habit of fasting. My mother in my childhood when I had problems with the nose (sinusitis, sinusitis…), I was flooded with saline solution in sinuses. As they say, laughter – the best medicine. Walking Tai Chi. Buy Orthopedic Shoes Masai. Blood circulation is enhanced, resulting in tissue are washed and cleaned of toxins. Most of the time we spend walking, not running. We – “hunter-gatherers” (hunter-gatherers). 11. Try Jala Neti. It is responsible for a quarter of daily detoxification. But if you want to go next? This shoe was designed specifically to reduce the load while walking on the human skeleton.

  • Jan 18

    They can erode the enamel. Posle you’ve had lunch or dinner, it is helpful to eat radishes or cucumbers, as they clean emal. High level of calcium in dairy products (milk, yogurt, cottage cheese, etc. What to eat to stay healthy TEETH The question will be, above all, of the enamel. ), as well as in seafood and suhofruktah. Take care of your dental health! There is a risk of various diseases of the mouth, gum disease, the appearance of plaque, caries protsessov. Consume sugar in fruits and honey. V Third, citrus – another enemy of teeth. Nemnogie pay attention to the nutrition from the viewpoint of the health of your teeth. The same goes for carbonated soft drinks and various lemonades. Syr you can replace brushing your teeth after meals, if you do not have a dental schetki. As you know, for the strength of the teeth needed primarily calcium and fluoride. Therefore, prevention of dental disease self is so important and urgent.

  • Jan 17

    Mozhet whether mankind renounce these achievements of civilization? Vtoroy factor affecting our health – it’s ecology. And few know that these measures are very few to be zdorovym. The most acute problem not only for Russia but for all developed countries – a deficiency in the diet of so-called micronutrients. Of course, tell you who does not want? Moreover, vitamin deficiency occurs year-round, including summer and osenyu. And no matter how we tried to diversify your diet: eat fruits and vegetables – 3 times a day. Vot Statistics Institute of Nutrition of the Russian Academy of Medical Sciences: deficiency of vitamin C in 100% of the population, lack of B vitamins, 70% of the population, and so on. As is well known health – the basis for any happiness. There is a feature of the Russian character: “While the thunder breaks out, the peasant will not cross. Try to give the car a mere 30% of gasoline or oil, how far it is going away? So many vitamins and minerals as needed for our body, we almost can not consume. Industrial emissions, vehicle exhaust, which are more harmful factors than the emissions of industrial enterprises. It remains to be surprised compensatory possibilities of the body. While they are the catalysts of biochemical reactions in the body. Then the filling in question: What Is that why you are doing? If the mobile phone to put a chicken in the nest for 3 hours – of these eggs will never be born chicks. Good day, dear readers. ” Do you want to be healthy and stay healthy for many, many years? someone involved in sports, someone running in the morning, someone is on a diet, while others are starving. This is the main factor determining the health and longevity. The third factor affecting our health – it’s food.

  • Jan 17

    The main thing to emphasize its advantages! But the semi-fraught many dangers for the human body! This adversely affects both the reproductive health of women, and on her appearance! Be always welcome and loved. And it is very sad! Scaly skin or had dark circles under your eyes? Uvidev, men are unlikely to pass by, but at least smile, look after her. U everyone has flaws. Each representative of the fairer sex knows about it! Become brittle nails or hair fall out? And staggering drunk woman walking down the street, her legs give way, and associates were looking at her with disdain. What should I do if the skin is not perfect, but his hair is no longer pleasing pomp and pageantry? Ladies begin carefully hide these flaws under a layer of powder, apply a lot of make-up and at every opportunity to look in the mirror. Less nervous, more rest on the nature and Exercise dear women! Alcohol is the greatest danger to the female organism, because they’re weaker and quickly gets used to this harmful habit. ”, I want to feed their families quickly and flop on the couch. It is clear that, having come from work, do not want to stand at the plate and come up with “To make this? We should not forget about the dangers of half-finished. A woman falls to the bottom very quickly, it melts into the social status glazah.

  • Jan 16
  • Jan 15

    However, not everyone knows where to hide the coveted golden key to the secrets of health and longevity. Find answers to your questions in the NSP! Cured of disease is much more expensive than their preduprezhdat. With this recipe a person goes to a pharmacy. Timely initiation of prevention – it is a vital factor in the formation zdorovya. This means waking up, feeling in excellent health, without having to take medication to start your day.! Subject to the single condition: TIME nachat. What is the difference, what’s the level of cholesterol, what pressure, what they do not have enough vitamins? Byt healthy and young – fun! ” Preventive maintenance – it’s just the way that avoids excessive use of drugs. He begins to remove the symptoms (but not the disease itself or its cause) – prescribes medications. BADy are prophylactic to strengthen, sustain and maintain health. Budte healthy and optimistic! Who would not want to still be healthy? NAShE food, our lifestyles, our health depends on us samih. Kto of us would not want to live longer?! NSP – Your reliable guide to the world of health, happiness, success and harmony! And now for success in life is largely affected by our image of healthy and beautiful cheloveka. Most modern medical researchers are unanimous in their opinion – they find the cause of unusually high incidence of modern civilization in violation pitaniya. Ne better to stop in time, to listen to ourselves, to give some attention to their own person? Traditsionno Chinese treatment is this: the tendency to identify violations in the body – and this tendency strongly to destroy. Zachastuyu run themselves, without paying attention to the first signs of illness, they simply did not reserve for itself the chances of a positive ozdorovlenie.

  • Jan 12

    But now pristupim. ” You know, I think that our country has shifted the emphasis a little. Probably the same way it will be interesting to all of you know why there are diseases, how they can rasspoznat, how can they be avoided? And there is also less digestible. Food is almost depleted of useful substances. 7 degree of slagging: irreversible disease-rak. • Fiber up to 30 g per day; • Antioxidants; • Fermenty. 5: deformation of the connective-tissue rheumatism and the degree of slagging poliartrit. Eta article will address just health issues: the path to health, to preserve it. Ochistka begins with a colon, gastrointestinal tract and kidneys. Therefore, they are treated with special substances that prolong the shelf life, but at the same time take away everything useful. The normal ratio in the diet of omega 3 to omega-6 should be 1:1 to 1:4. 5 month-respiratory system: from Brest. Herbal complexes contain many useful components, like vitamins, minerals and fiber. 10. Maybe reading this article you will think: “Why on the blog, which focuses on the secrets of succeeding an article about your health? Stepen slagging of the organism is determined by the well-being and objective response of the organism in the presence of toxins in the degree of slagging organizme. “The sad spirit – dries up the bones. Psychology 2. It speaks about the use of refined foods, the decomposition products which give a reaction organizma. We have a successful businessman can put an end to their health and go into business for himself thinking that first money, no time to think about health. It’s safe to point out that if we lived 100 5. Vy probably thinking, “Huh, I also challenge! 4-month clean the blood and lymph, red clover, hlorofill. You’ve already read what components are needed for full cellular nutrition. Cell requires the following building elements: • the essential amino acids; • Vitamins-12; • Minerals-15; • polyunsaturated fatty acids omega-3 and omega 6. 2: headache, tension in the joints and muscles. And the land is now deprived of micronutrients that could give the vegetables and fruits, which they in turn gave them to people. But there are priorities in life, and these priorities are in Europe and in other countries, an assessment factor of prosperity of man? That’s actually the answers to these questions will be posted here. Therefore, in our region there is an imbalance between these two fatty acids. In our company there are some foods that will help you to restore the imbalance of nutrients in organizme. Juraj, chlorophyll, E-chay. Now the question is different: where do we get all these useful components and in the required quantities, and even in an easily accessible and digestible form? 8. But apples can not lie forever and does not spoil. Posle as we cleared all our most important systems of the body can begin to feed and cell regeneration. If you would like to ask a question, you can always do it by writing me a letter by e-mail or leave your question directly to the blog. And we have not yet touched upon the subject of food dyes, preservatives and genetically modified produktov. In our regions, the ratio is 1:28 to 1:60. Reshenie nature. 4 slagging: disease of stagnation: fibroids, fibroids, prostate adenoma, cellulitis, the deposition of the degree of slagging zhira. Travmy. ABVGPP (aggression bacteria, viruses, fungi, protozoa and parasites).

  • Jan 12

    Esli we know that we have someone count, we feel calmer and more confident, and thus experience less stress, and we feel more uluchshaetsya. A clear negative emotions shorten our lives. Druzhite with your neighbors! If he has any problems, it is unlikely that he was someone to share or ask someone for help. Talk, go to visit. But how to explain this fact? For example, if you become ill, and you can not independently call the doctor, someone from friends, neighbors, colleagues certainly in time to score the alarm. Itak want to keep yourself health and live longer? “Elbow feeling” lonely man accustomed to rely only on themselves. Even if we do not have a family, we can feel happy, having a close and trusted friends. Reliable and proven pals will not let you become a victim of scams and other residential intruders that could easily happen to your unsociable odinochkoy. VnimanieChem a person familiar, the less likely that his problems will go unnoticed. D. * The wider the circle of your communication and the greater the number of your friends, the longer you live – the conclusion made by researchers from the University of Utah and New Carolina. “Having a large number of loyal friends testifies to social activism and intense emotional life of man, – said the study’s leader, Professor Bert Done. In addition, informal contacts with the society to make our lives brighter and richer, because we find some interesting things together, together we go somewhere and have the same t.

  • Jan 12

    Dietary supplements is much cheaper than drugs and undermine aptekarny business. Vitamin C is involved in many metabolic processes. Otkuda at us with distrust Badam you? V soils of Belarus is almost no iodine, and selenium. I Finally, a third way: widespread use of dietary supplements – precisely metered, easy to use. Second until people can afford the wealthy. He plans to increase the share of natural products of a given composition changed, the rejection of salts, sugars, fats, and the use of substitutes, which are very dorogo. Over the past 200 years of scientific and technological revolution drastically changed the face of the planet and the living conditions of her. From our food disappear biologically active natural substances – vitamins and minerals, bioregulators metabolism, hormonal activity and immune functions of individual organs and systems of the body. If it does not pay attention, you will develop the well-known disease – diabetes. Na today there is no force that could stop the desire to preserve the population’s health. However, in Belarus, in practice, the opposite trend: a small but influential group of officials trying to put functional foods and dietary supplements in general, outside the law. Nashe with your health depends on the quality of the foods we eat. By all indications, this is an absurd desire is economic. But, unfortunately, we never learned the most important subject in our lives – “How to maintain health and prolong life.

  • Jan 10

    Peryvy bioinertnye food, ie These include malopolezny. My in kind almost all cook, soar, fry – and so we eat mostly processed produktami. Trety kind of products, nutrients – zhiznerozhdayuschieK These are fresh seeds, grains, legumes, nuts, sprouts and young shoots are the same (sprauts). All that is necessary for the formation of the human body and the maintenance of his life he gets consumed by pischi. Nesmotrya on completely different character of the disease are the result of one and the same reason – the accumulation of waste othodov. My offer courses in which these two types of products used sovmestno. Biogenic products to also include embryos, such as raw egg. Eta lies at the bottom of the pyramid pitaniya. Cooking of bioactive products require much less vremeni. K prodkty that we receive as a result of prolonged high temperature treatment (hover, stew, roast), including meat produkty. In addition, bioactive food diet can significantly reduce the cost of food compared with bioinertnoy food and most importantly improve their health. Samye cheap food – nutrients. V seedlings sprautse, embryos contained the highest concentration of all elements required for the formation, development and functioning of the human body. U consumers nutrient foods the body does not zashlakovyvaetsya, and therefore health stabiliziruetsya. Luchshim source of enzymes that counteract aging (superoxide dismutase enzymes, exogenous) are prorostki. Were fed from bioinertnyh products – it means wasting money and time to acquire them and undermine their food zdorove.

  • Jan 9

    On the one hand, the “Rhythm of Health” fill shortage of essential vitamins, minerals and vitamin-like substance, but on the other – contribute to the harmonization of biological rhythms organizma. Sutochny complex vitamins. Supplements “Rhythms of health” (30 capsules in each formula) Price: 495 rub. Podobnoe alternation of different biological effects is consistent with the nature of the daily biological rhythms of human and contributing to their rapid normalization, that is the key to good health and good samochuvstviya. Objectives: To study the impact of food supplements “Rhythm of Health” on histological structure of the internal organs of laboratory zhivotnyh. Marked reduction of irritability said the study 31 participants (74%). Course duration – 1 month courses 2-3 times a god. Aktivny Ingredients: Vitamins A, D3, C, E, B1, B2, B6, B12, PP, folic acid, L – Carnitine, an extract of the roots of Eleutherococcus senticosus, green tea extract, Spirulina platensis, nettle leaves, calcium, magnesium, iron, iodine, selenium, zinc, manganese, copper, spirulina, valerian root drug, travapustyrnika heart, peppermint leaf, burdock root, Oregano herb, calendula lekarstvennaya. Rossiysky rentgenradiologii (Moscow). “Rhythm of Health” – it’s quite unusual vitamin and mineral complex. Department of Human Ecology with a course of professional zabolevaniy. Tseli: The efficiency of the use of food supplements “Rhythm of Health” as part of the therapeutic diets of patients with vibration boleznyu. Objectives: We investigated the effectiveness of the product “Rhythm of Health” in the complex treatment of chronic fatigue syndrome in liquidators consequences of the Chernobyl AES. Thus, this study showed that dietary supplements “Rhythms of health” have a protective effect on the state of experimental research center zhivotnyh. Utrennyaya formula: increased activity, the overall tone and health of the morning formula “Rhythm of Health” includes all the necessary vitamins, as well as unique herbal ingredients that help to restore tone and performance. All patients reported improvement in general condition, increase efficiency (100%). OGUP Sanatorium “Krasnozersky” (PDF).

  • Jan 9

    Make a regular habit of fasting. 8. It helps to breathe deeply, strengthen the immune system, helps to forget about the pain and reduces blood pressure. On the Internet there are many articles about how to help you lose weight and stay fit. But the resourceful mom made me with a syringe. This is an old technique of nasal lavage (Ayurveda). 11. This shoe was designed specifically to reduce the load while walking on the human skeleton. But without air you will die within a few minutes. When you cleanse your skin, you help your lymph system cleanse itself of toxins that gather in the lymph nodes. If you do not plant in the workplace, put a couple. Blood circulation is enhanced, resulting in tissue are washed and cleaned of toxins. Think of purchasing a new mattress. But if you want to go next? Walking Tai Chi. All the same, but in other words, is it? Poor posture leads to not enough deep breathing, pain in back and neck, poor circulation of energy of the body. When the body does not use much energy on digestion, it can be used for recovery or treatment. 2. Most of them are focused on diet and exercise. Most of the time we spend walking, not running. What if you want to change your everyday life? Here is a list of pretty unusual solutions to improve their health 1. New soft mattresses (the ones that take the form of the human body, at the expense of memoriksa – a material with “memory effect”, foam rubber) will help you enjoy a night’s sleep in full. Cleanse your skin? According to a recent study of walking is better for your health than jogging. Add to the interior of their room and working place more plants. She advised someone to do it – just pour in the nose this solution. Who says life – is a serious thing? My mother in my childhood when I had problems with the nose (sinusitis, sinusitis…), I was flooded with saline solution in sinuses. It is responsible for a quarter of daily detoxification. Proper breathing is very important.

  • Jan 8

    ” Sick people are not credible.. Being healthy – it means to be always in rulya. Being healthy – it is fashionable, prestigious, profitable. BAA athletes take to keep yourself in good physical shape to cope with physical activity to make it easier to recover from long workouts. Hurt him too busy. Health – is an enduring human value. In the literature, beginning with ancient Greek poems, describing the exterior of a handsome man emphasized the rich thick hair, whiter smile, bright eyes pr. Vy know that “hospital” is now out of fashion? Being healthy – it means to lead an active lifestyle and enjoy its features. Often ill irritate his colleagues, especially if the latter have to assume responsibility hapless employee at the time of his otsutstviya.. A What do you think about this? Vspomnite many anecdotes about his wife who has ever “headache. But seriously, what sick people do not like employers – it is a fact. Hotya and no, there was a time when fashion was dull pallor of the face, and their owner were all certainly consumptive creature, coughing into a white handkerchief, which was always a red dot. And yet this is vital. If you are interested in finding a good job, then take care of your zdorove. Health – the most important value! Take supplements – it’s as natural as jogging in the morning, to attend a fitness club, sauna or saunu. ” It is someone like that?

  • Jan 7

    You will be able to, having studied it, the focus in cosmetics. Prochitav its people are often the first Ili drive up to me, then it will be cheaper (only the cost of books, no postage costs). Deficiency of calcium leads to the cause of the disease 147. 2. ) You can learn about the 5 mistakes in treating colds, and how they izbezhat. The respiratory system. For one reason. How does it improve our health? The author of this system – it has developed an herbalist for 30 years. Intervyu with scientists and academics, professors, Russia (16 p. If you ask the question: “What is your main criterion for happiness? In the book, you can learn the steps to healthy skin, which violates the health of skin, fat metabolism and on which there are different formations. Sign up by calling on individual consultation on your personal problems to a specialist in the restoration of health. With illustrations), recorded with a seminar lecture on the health systems of the body of 12 (148 pages in Russian. Because I do not znayut. Want to know what is and what it depends on your health? What is the cause? If you are in possession of the secrets of professional friends and good health system, it can help you with this. An opportunity to acquire material for the conservation of health. The technology exists to preserve health. Interesno Do you know what are the reasons and rules? According to world statistics, doctors live 20 years less than their patients. And Lat. Mozhno get in the mail – the price of book + postage rashody. Vy know what the source is constant and they’ll be able to track (24 +24 pp. They are also not taught. The urinary system and skin., in Russian and Latin. V you’ll know why, why, and how to clean your body safely and painlessly. The endocrine system. And so on from generation to generation for many years, until today. Ya asked. Present Flyers this and you will receive a gift. However, doctors are engaged only in disease, dental teeth, attorney papers, manicurist, nails, hair, hairdresser. The result is we are not happy, people get sick and die prematurely. 3., in Russian., a schedule of constants) Lectures of Dr. There are specialists who deal with life in general. (Book of 34 pages, in Russian. Upon learning this secret, you will not believe how easy it is and wonder as to why they do not teach us that parents and teachers, not doctors warn. And Lat. The peripheral nervous system. ) Unique to the content of truthful information about the external beauty and health kozhi. This is due to the fact that we do not know the cause of a disease. The digestive system. As well as other tests directly to 4 reasons. To find out, you can: 1. There 4osnovnyh reasons. ” Most will answer: “Health”. Only someone who does not lie. For example, many do not know what suffering nocturnal leg cramps, a person suffers from a lack of calcium. ) book about cleaning up all organizma. Even being superspetsialistom in these and other areas, people will not live a single day longer than the experts live, if not well known technology for health. But this secret umalchivalsya. And Lat. The immune system. Cleanse the liver and kidneys, brain, blood vessels, lymphatic system and all orgranizm in general through the intestine (27 p.