• Jul 31

    I’m not saying that my peers do not become officers of all live comfortably. Work they have been honorable, but instead demanded a full commitment, including health. The military reserve or retired retirement are long. In fact, my whole life was not conducive to good health. Whom now treats this hospital? But everywhere scurrying young, healthy people, near the cottages were expensive cars. When I arrived at the hospital this year, I saw a very different picture. My classmates Malgicheva S. Kogda I got my first vacation, I thought that I could relax, “the whole hog” but leave flying, like a flash. Serving in the army did not give me the opportunity to combine service with a normal rest. Civilians do not understand everything, why officers leave lasts for 45 days without a road, why retiree receives a pension much more civil pensioners. Created for the military hospitals, sanatoriums in the best locations and resorts. Mukhin, V. Alekseenko, N. But among those treated at the hospital I saw the Great Patriotic War Veterans. Immediately after leaving the hospital, I thought enough of the month – two in order to restore lost function. Returned to health with great vain attempts. Homeland repay her sons as she could. And the cure all?

  • Jul 30

    Fortunately, the answer to this question is found in the most authoritative scientific level. Subject to the single condition: TIME nachat. Find answers to your questions in the NSP! Timely initiation of prevention – it is a vital factor in the formation zdorovya. Budte healthy and optimistic! This is a way of life, optimism and positive thinking. Cured of disease is much more expensive than their preduprezhdat. And now for success in life is largely affected by our image of healthy and beautiful cheloveka. Who do you want to see tomorrow, after 20 years, 50, 100? Wellness – English literally,” good health “. Hochesh live long, healthy, regularly and happily – Supplements Eat and live… And with whom? In fact, all the demands of the modern society can be met!! There was a so-called ‘healthy lifestyle industry »- Wellness Industry. BADy are prophylactic to strengthen, sustain and maintain health. Naprimer, the benefits of a regular bowel movement has long been known. In the early 80s HHv. However, not everyone knows where to hide the coveted golden key to the secrets of health and longevity. ” Preventive maintenance – it’s just the way that avoids excessive use of drugs. Kachestvennoe food – is it possible? ” The fact that the curse of the programs is the last chance to save our zdorovya. Most modern medical researchers are unanimous in their opinion – they find the cause of unusually high incidence of modern civilization in violation pitaniya. BADy in particular, and a healthy lifestyle in general – is the real prevention, which CAN.! And then heroically to treat already formed a ball so we problem. Ne better to stop in time, to listen to ourselves, to give some attention to their own person? Zachastuyu run themselves, without paying attention to the first signs of illness, they simply did not reserve for itself the chances of a positive ozdorovlenie. But Wellness – this is not simply the opposite of illness. Chto is Wellness?

  • Jul 30

    ” Behaviour “I smoked 20 cigarettes a day. Pervy level – this environment, the things and people that surround you. If a person has a chronic disease, it may be a “patient. Uprazhnenie for the study of logic levels zdorovya. Which of these cause the most pronounced change?? Your health involves you in full: environment, behavior, thoughts, beliefs, identity and duhovnost. It was easy to achieve, why you want to be healthy? How do you think then? Of air and food quality? What time of year was it? Several studies have found an association of such radiation with an increased risk of cancer in children. Identity – this is your perception of yourself, core beliefs and values? In addition, studies in behavioral therapy found that the extent to which we believe in the ability to control their own reactions, is an important component of the ability to defend themselves against the harmful effects of stress. This results habitual ways myshleniya. Another example – this diet. What was important to you in health? PovedenieChto you do? “capacity” I support the health, running every day for three miles. Beliefs – these are the principles that govern our actions. There are two aspects related to health: Avoid unhealthy habits and develop zdorovye. “Neurological levels are not so much a hierarchy as closed cycles or a hologram. Values? Particularly important is the social environment. What is your mission in life? What relationships were important to you then? As health connects you with other beings and helps you rise above yourself? ) Fifth level – identity (personality traits system). What are the benefits it has brought you? Why we do what we do? IdentichnostChto means to be a healthy person? Supportive environment – good friends, for example – is important, but this is quite insufficient if you have a belief that you are unwell. Factor in the external environment, which can be dangerous, is the increased electromagnetic radiation from power lines. As a magnet for our behavior. “Surroundings” Many my friends also go to the gym. They determine how we feel about ourselves, how we react to other people, and what meaning we attach to our experiences. There are many dimensions. Chetverty level – beliefs and values. In addition, it is the level that the NLP is called “strategy” – which have become habitual ways of thinking and responding. Health is defined and the physical and mental state, and they both affect each druga. Drugs, the main means of medical intervention, is also located at okruzheniya. They have a tremendous impact on our health. And as he continues to think of myself as a patient, he is still ill. Some factors beyond our influence to a large extent, others – only partially, while others do not offer poddayutsya. Snachala remember a time when you felt really healthy. What we think of as pure reason (belief), causes changes in the body that are tangible and real.? Podvedem results: Health affects all levels of neurological and, in turn, is affected by each level. We have a strategy to sustain the stress forming relationships, anger, choosing when and what to eat, and to determine at what time and how much exercise we do. Vtoroy level – behavior that is what we do. At what time of day you feel really healthy? You can affect your health, not only by changes in their environment, but also working with their beliefs. Here are some examples: Identity “I – a heavy smoker. After the patient – is someone who is ill.

  • Jul 29

    What is the cause? A cause of diabetes can be prevented with chromium and vanadium. LvО than those offered by the book? Deficiency of calcium leads to the cause of the disease 147. Whatever the problem of health, it all comes down to this 4th of reasons. And Lat. The system of blood. How does it improve our health? Here you can take the test on the operation of 12 systems in your body: Central Nervous System. Intervyu with scientists and academics, professors, Russia (16 p. You will be able to, having studied it, the focus in cosmetics. ) Whom to believe: Mom or advertising? 31, in Russian and Latin. Sign up by calling on individual consultation on your personal problems to a specialist in the restoration of health. For one reason. This means that the technology exists! Ya asked. In one of the books you know that the cause of the cancer was discovered in 1932 and received a scholar for a Nobel Prize. 2. Want to know what is and what it depends on your health? There is an opportunity to attend a lecture on the concept of health. The digestive system. Mozhno get in the mail – the price of book + postage rashody. The respiratory system. But we remember about their health only when we start to lose it. They are also not taught. As well as other tests directly to 4 reasons. And Lat. ) Unique to the content of truthful information about the external beauty and health kozhi. There are thousands of diseases. Kostnomyshechnaya system. The author of this system – it has developed an herbalist for 30 years. Present Flyers this and you will receive a gift. What doctor would tell you? Circulatory system. Men are also useful for this material. Including osteoporosis. Because I do not znayut. Cleanse the liver and kidneys, brain, blood vessels, lymphatic system and all orgranizm in general through the intestine (27 p. And Lat. An opportunity to acquire material for the conservation of health. And also of the harmful and useless components that make up cosmetics in the global market. The endocrine system. Interesno Do you know what are the reasons and rules? V book you can read about it (44 pages, in Russian. ) book about cleaning up all organizma., in Russian and Latin. To find out, you can: 1. The peripheral nervous system. But this secret umalchivalsya.

  • Jul 29

    Maybe reading this article you will think: “Why on the blog, which focuses on the secrets of succeeding an article about your health? If a person smokes, connect berdok. And we have not yet touched upon the subject of food dyes, preservatives and genetically modified produktov. So as long as the food comes to us, she is forced to overcome long distances, and this requires additional storage. To drink water for 30 minutes before meals or 2 hours after edy. But what happens now? Medications 7. You’ve already read what components are needed for full cellular nutrition. This is all understandable. 2-month cleaning the liver. The normal ratio in the diet of omega 3 to omega-6 should be 1:1 to 1:4. That’s actually the answers to these questions will be posted here. Systemic clearance of the organism to do at least 2 times a year. And part of it chemically synthesized vitamins, the degree of assimilation that is up to 10%, not more. • Fiber up to 30 g per day; • Antioxidants; • Fermenty. Food 3. In our company there are some foods that will help you to restore the imbalance of nutrients in organizme. Vitaminnye complexes: TNT, mega Hell, cordyceps, coenzyme Q 10, bi wood (bee pollen), pepper garlic parsley, chlorophyll, HSBC pi Garlick (garlic), es en HLB (skin, hair, nails), lecithin, noni juice, nutria Calm, perfect ayz, solstik Energy, zambroza, lozenges with zinc, a super complex, Vitamin C, Vitamin E, omega 3. Eta article will address just health issues: the path to health, to preserve it. Psychology 2. We have a successful businessman can put an end to their health and go into business for himself thinking that first money, no time to think about health. Travmy. We can eat apples, oranges, greens, but the body will still be present deficiency of vitamin C. Mineralnye complexes colloidal minerals, Beaune B, coral calcium, calcium magnesium chelate, Chromium chelate, iron chelate, kelp, HSBC pi Garlick (garlic), lozenges with zinc, zambroza, super complex, TNT, mega Hell, HBO en es (skin, hair, nails) MSMIstochniki dietary fiber: Locle, TNT. It’s the gift that keeps each of us first of all for themselves. 3 slagging degree: the degree of manifestation of allergic reaktsiy. Herbal complexes contain many useful components, like vitamins, minerals and fiber. ” Hippocrates said: Let food be our medicine and our medicine be our edoy. And there is also less digestible. Faktory affecting health: 1. Nasledstvennost. 6. Therefore, they are treated with special substances that prolong the shelf life, but at the same time take away everything useful. I’ll go to the pharmacy, buy a vitamin-mineral complex and quickly restore the “. 4-month clean the blood and lymph, red clover, hlorofill. Ochistka begins with a colon, gastrointestinal tract and kidneys. Juraj, chlorophyll, E-chay. 5 month-respiratory system: from Brest. So my dear readers, unfortunately, is not the solution gives problemy. 5: deformation of the connective-tissue rheumatism and the degree of slagging poliartrit. 1: External health, felt general fatigue. Dorogie readers, take care of yourself and their health.

  • Jul 24

    6. 4. How to correctly prioritize routine matters? How to properly USE VREMYaNa really is not so easy! Today, we’ll give you 10 tips to save both his zdorove. State to meet a man mates with the body recovery process, and positive emotions catalyze any treatment! 3. It is therefore important to surround yourself with people who are on you favorably, but with “energy vampires”, irritable, fussy and aggressive counterparts to try to reduce communication to a minimum. Nadeemsya that our 10 tips to stay healthy will help you. Active ZhIZNILyuboy stagnation is fatal to the human body and leads to various diseases. Active fresh air just needed! Eat more fish (rich in omega-3 acids), fruits and vegetables (it’s natural antioxidants and fiber), cereals (natural drainage, a wide range of vitamins). CORRECT PITANIETak as in products containing more harmful additives, it can compensate for dietary cooking ways: stewed, boiled, use a double boiler, stir-frying to give up, a lot of hot spices and fat. Enough to do a little workout, but on a daily basis. We must remember that the profits and reputation can be restored is always, in contrast to health! Best vacation-class that is fun. What do I do? Less HIMIIOkruzhayuschaya our environment is so harmful to the health of staff. Normal walking on the street can be replaced at an accelerated pace, even a slight run. 1. Here, an individual approach. How to benefit from spending some free moment? Ability to build RELATIONS LYuDMIKazalos be here with your health? If you reduce the consumption of sugar and salt, it will reduce the risk of diabetes and hypertension. NO HARMFUL PRIVYChEKVrednye habits are so named because the harm of varying severity in the first place by the body. 5. Getting rid of these dependencies will act as a powerful therapy! 7. Any athletic movement accelerates blood circulation and lymph disperse. The ability to pull yourself together, calm in a crisis situation to help prevent more than one zabolevanie. SKILLS OTDYHATOtdyh is in any case not failure! Therefore, rest must be active, to bring maximum enjoyable oschuscheniy. And in any case, do not overeat! Notice how much better it’ll be a chuvstvovat. Therefore it is better to stay away from chemicals. Keep a rich social life. Then the body will have time to remove harmful substances, leading to many zabolevaniy.

  • Jul 23

    Regulyarno practice some form of meditatsii. Vashi thoughts determine your experience. Obuchites soul and nervous system tela. By identifying your own, you risk only what will become healthier, wiser, more humane, discover a new side of life unknown. Allow him to be calm and sincere. You will notice that your mind all the time talking. Inside yourself you have a great capacity for reflection and creation of dreams. Razrabatyvayte a comprehensive program to strengthen his body, which would include exercises for strength and aerobics. Learn deep relaxation techniques, such as meditation, yoga, breathing exercises, so that your level of stress had been under stress for kontrolem4. Breathe deeply, smell the flowers, talk to the animals and encourage people to smile. Nablyudayte and Show chuvstva. Oschuschayte your own and dispose of nego. Listen to your intuition. It is established that the whole vegetable diet is best for health. Ezhednevno review your goals and mechty. Vasha daily bombarded by excessive external stimuli – noise, dazzling lights and especially commercial advertising. Stress in combination with long-term simultaneous manifestations of anger and depression can weaken the body very much. Uproschayte life Reduce your temp. No matter what kind of fear was, – it is not bad and not good – it is. Nezavisimo on how we are brave and strong, we all have a type of invisible weapons to protect themselves from certain aspects of life. Only once in health and physical capacity of the body with holistic products, you can expect to achieve an optimal relaxation techniques blagopoluchiya. Sledite for their myslyami. Silence nourishes your soul and heal serdtse. Kazhdy day spend some time in meditation. Make this program a priority in your life and always stick to it. 10.

  • Jul 23

    Vtoroy kind of products – bioactive, that is conducive to zhiznedeyatelnostiEto fresh fruits and vegetables and cooked in one dish without prolonged high-obrabotki. Cooking of bioactive products require much less vremeni. Samye cheap food – nutrients. V such products lies the highest living energy that is transmitted to humans by eating these foods. Were fed from bioinertnyh products – it means wasting money and time to acquire them and undermine their food zdorove. Sochetanie biogenic products with bioactive can cook with hundreds of flavors ottenkov. Ot such food is better in general otkazatsya. Eta lies at the bottom of the pyramid pitaniya. U consumers nutrient foods the body does not zashlakovyvaetsya, and therefore health stabiliziruetsya. K prodkty that we receive as a result of prolonged high temperature treatment (hover, stew, roast), including meat produkty. Peryvy bioinertnye food, ie These include malopolezny. My offer courses in which these two types of products used sovmestno. Luchshim source of enzymes that counteract aging (superoxide dismutase enzymes, exogenous) are prorostki. All that is necessary for the formation of the human body and the maintenance of his life he gets consumed by pischi. This energy is not fully understood by mankind, but its effect has long been seen by consumers biogenic pischi.

  • Jul 23

    A what kind of foods can help maintain healthy teeth? Incidentally, among the professionals in recent years are of the opinion that a small amount of chocolate has a positive effect on dental health, even protects and strengthens ih. Poleznoe effect on enamel also have fresh fruit and vegetables: apples, beets, rutabagas, morkov. Vo Second, remember that sugar is extremely harmful to tooth enamel, especially in the form of candy, caramel, toffee, as in this case, it has prolonged contact with teeth. The same goes for carbonated soft drinks and various lemonades. Usually in the dental office is a necessity. V Third, citrus – another enemy of teeth. Therefore, prevention of dental disease self is so important and urgent. Vo First, the critical temperature: ie, Whether hot or cold food. Take care of your dental health! The big difference affects the enamel, it weakens and eventually cracks appear. Syr you can replace brushing your teeth after meals, if you do not have a dental schetki. It severely affects the enamel and can destroy it first, and then the tooth itself. As you know, for the strength of the teeth needed primarily calcium and fluoride. Consume sugar in fruits and honey. Enamel – this armor. And is it “fun” a lot. And besides, perfectly eliminates odor from rta. Therefore, there is candy as possible. What to eat to stay healthy TEETH The question will be, above all, of the enamel. They can be eaten in small quantities, and after it is desirable to rinse rot.

  • Jul 20

    If a person has no health – all for it makes no sense. The fact that all the cells in our body are constantly updated. This is the main factor determining the health and longevity. They pogibnut. Good day, dear readers. Industrial emissions, vehicle exhaust, which are more harmful factors than the emissions of industrial enterprises. Someone involved in sports, someone running in the morning, someone is on a diet, while others are starving. This data report from the state Department of Environmental sredy. Try to give the car a mere 30% of gasoline or oil, how far it is going away? A mobile phones, without which we can not do without. It remains to be surprised compensatory possibilities of the body. The most acute problem not only for Russia but for all developed countries – a deficiency in the diet of so-called micronutrients. And no matter how we tried to diversify your diet: eat fruits and vegetables – 3 times a day. And to build new cells constantly need new foods – more than a hundred. Unfortunately, NO! Of course not, life is zhizn. First of all vitamins and minerals, the most important regulators of all functions of our body. As is well known health – the basis for any happiness. Of course, tell you who does not want? The first factor is the stress: stress at work, outdoors, at home. And someone, reading literature, cleanses the body and primitive little effective methods. Half of Russia’s population drinks substandard and thus poisoned water. After watching the news on television, can we avoid stress in our lives? And we thank God, we can affect it.

  • Jul 20

    D. Poetomu as popular wisdom says: “Take care of your health from an early age. – I think not. Perechislyat to be losing momentum. For what life would have brought joy enough to earn a lot or be “the most intelligent. That would give back what is basically a bygone its original form is not returned. I think my definition is more fully reveals the meaning of the word. Spirit – is the essence of man, his harakter. A healthy lifestyle that certain acts committed by a person to maintain this garmonii. Scientifically proven – thoughts are material. Zdorove – this is correct, the normal activity of the organism, its full physical and mental well-being. A healthy beggar happier patient korolyaArtur ShopengauerPrezhde than to understand what a healthy lifestyle, you must first determine what the health tselom.

  • Jul 20

    After watching the news on television, can we avoid stress in our lives? Compare – medicine identifies only 12% of health cheloveka. Moreover, vitamin deficiency occurs year-round, including summer and osenyu. Kakie same factors affect our health? It defines up to 70% of our health and longevity. Half of Russia’s population drinks substandard and thus poisoned water. Elektromagnitnye radiation appliances – televisions, refrigerators, microwave – oven, repeatedly reflected from the concrete skeletons of our homes, run through our body also mnogokratno. No modern lifestyle does not allow us to eat right. Unfortunately, NO! ” Do you want to be healthy and stay healthy for many, many years? They pogibnut. Mozhet whether mankind renounce these achievements of civilization? As is well known health – the basis for any happiness. The most acute problem not only for Russia but for all developed countries – a deficiency in the diet of so-called micronutrients. In fact, we use no more than 30% of the daily requirement of vitamins and mineralov. They must come from food into our bodies every day and in full obeme. So many vitamins and minerals as needed for our body, we almost can not consume. Good day, dear readers. And we and our children exist on the 30%. Of course, tell you who does not want? And we thank God, we can affect it. And to build new cells constantly need new foods – more than a hundred. And few know that these measures are very few to be zdorovym. There is a feature of the Russian character: “While the thunder breaks out, the peasant will not cross. Someone involved in sports, someone running in the morning, someone is on a diet, while others are starving.

  • Jul 20

    On the contrary, humanity stubbornly moving in the opposite direction. A thousand? The world is too big and too dirty. It is an indisputable fact. Therefore, we proclaim that life – an absolute value. That persistent small steps of trial and error, the giant leaps of outstanding scientific discoveries came to knowledge. It is an indisputable fact. But let’s be realistic. WHOLE HEALTH OPTIONMy know that the potential for human life – 120 years. An informed choice. A book for only one medicine – hundreds of millions. He opened an instant and unlimited access to all previously accumulated body of knowledge. Not at all. Yet much of this history – creation, progress, enlightenment. Towns are growing, and the air in them is becoming dirtier. We declare that the highest destiny of man – to realize his potential in 120 years at the expense of achieving the necessary quality of life. This – our practical purpose. ) Times, two times smaller than the inherent nature! But by itself the amount of knowledge – yet only half the battle. Where the answer to this question? And our philosophy more than any other, involves a choice. Dirty air, dirty water, dirty food, dirty money and even dirty words. The number of such contacts frighteningly large. To bring this philosophy to millions, create a new culture of health – our missiya. Modern man in the middle of all released some 60 years of earthly life.

  • Jul 19

    You think this question is absurd? Podcherkivayu. The danger to life and health at every step. And with that you can not disagree. Yes, how much money? What to do? My used to spend on rings, fur coats, cars, travel, apartments, even already in stock investing! Minerals. Improvised methods. And if this estimate for the whole family favorite, but multiplied by the month, the amount obtained in general – is absurd. But fortunately, I can tell you the good news. But now scientists each year, ascertain the global depletion of the earth’s soil. Clarify once again – EVERY DAY! And the possible children! Ot I sincerely wish you all the good-health, happiness, peace, love and long life! No matter how corny it sounds. A how would you like? In their medicinal properties? So what do you do? We export it with the cart! But, without mayonnaise he was somehow “not at all. And is this what is 150-200 years old! We have already sucked out of it all. Hotya be to one day suddenly find yourself with retirees on the same bench in the clinic. The answer is simple – to help himself. But now I want to narrate a different story. We kill his nurse tremendous pace. As long as you have it? But for those who remember how much we throw away every day in the wind – unnecessary studs, movie tickets, tenth or third coat dress, cigarettes, booze, clubs, parties… Food… In hypermarkets in SUPER will not fit. Our clinic has long we do not treat, but only eliminate the symptoms. But how much should be invested in your body of nutrients, but not restaurant meals, you will not znaete. ” And then what is it meaning? So he just needed to, and not your plate of food, and some of what the food is. The fact that you are NOT ZNAETE. Mne interesting answer to this question: how much money you are willing to invest every day in person to you? BOLShINSTVO people did not attach any importance to this. Ya love fresh salad. Everyone wants the best for their detkam. Per day on an ultra useful drink to maintain your health? Doctors is profitable when the work is paid. What sense to spend money on products that do not have even a taste of what to speak about the benefits? In a certain sense. The so-called “traditional medicine” is now also flourishing. But increasingly, it is not so much with and “old” grazhdanami. Or trend in real estate…. Konechno same wisdom of the ages, has never been useless. What is the meaning of various herbs? The horror! In his health, his well-being, in their performance in the future, in my fancy, old age, if you want? And not so long ago we bought tomatoes that had a taste. As you may know-term price fluctuations in the stock market. Enterprises that are out there -… So far… And even something to make… And our health – here and there. There are innovations of food for the human body, which should be consumed every day. They are harder to find. Vitaminy.

  • Jul 19

    And not so long ago we bought tomatoes that had a taste. Tak as by investing in them? It is not yet too late? Manic figure! About vitamins. Mankind has learned not only to drain, to absorb, but also reproduce. Enterprises that are out there -… So far… And even something to make… And our health – here and there. But they are certainly not cheap. So you can still find 135 rubles. The answer is simple – to help himself. Think about etom. While you are free to move, while the doctors did not want to cut off a piece of you? Per day on an ultra useful drink to maintain your health? We have already sucked out of it all. Ya love fresh salad. And while it est. What to do? But increasingly, it is not so much with and “old” grazhdanami. In their medicinal properties? My used to spend on rings, fur coats, cars, travel, apartments, even already in stock investing! And the cucumber was the smell! The danger to life and health at every step. All believe that your heart than eating a plate and karvalola nothing. Konechno same wisdom of the ages, has never been useless. Or trend in real estate…. And the possible children! About your growing generation, it is also living our lives and breathes the same air with us. A do not know because you are not accustomed to doing it. You are not used to invest in your health? Is not it? Everyone wants the best for their detkam. For technology to be paid, as for rare earth elements, because these funds are then invested in new development. My you live in a world that sucks us in any way from the inside and at every step. Already it is no secret that pharmacy – one of the most promising businesses. What is the meaning of various herbs? What sense to spend money on products that do not have even a taste of what to speak about the benefits? That is the most cherished triple mineral, or rather the necessary materials for our food organizma. Vitaminy. ” And then what is it meaning? … Good question! Improvised methods. Iz Pocono centuries our Earth nurtures us. So he just needed to, and not your plate of food, and some of what the food is. We kill his nurse tremendous pace. As you are such a sum – 135 rubles per day per person? As long as you have it? Yes, how much money? And if this estimate for the whole family favorite, but multiplied by the month, the amount obtained in general – is absurd.

  • Jul 14

    Preserve the health of a permanent positive attitude helps, and the ability to view the events in a constructive light. One of the determinants of health – the ability to show magnanimity and generosity. The pleasure of physical activity. Bystroe response to stress, and recovery from it – is another factor of health. Must not stop, we must go forward all the time: to learn, relearn, to improve. ” We can much more than we think, and this resource should be used. In the world there is something unknown, the unknown that are above us. And if you can do something good to give to others, and they tell you too. Life is now changing rapidly. This is an opportunity to make a lesson from what happened and see the positive side. How to maintain a sense of this inner and outer harmony. If we cling to the old, it nemenuemo lead to depression, despair, boleznyam. Stress is normal, it can not escape no one. Material component, especially now that strong effect on the health and his return with the medicine.

  • Jul 11

    He plans to increase the share of natural products of a given composition changed, the rejection of salts, sugars, fats, and the use of substitutes, which are very dorogo. Pharmaceutical giants and their lobby in the government, of course, are not interested in this growing industry. From our food disappear biologically active natural substances – vitamins and minerals, bioregulators metabolism, hormonal activity and immune functions of individual organs and systems of the body. There is another aspect of the case: as soon as the pharmacists ‘destroyed’ rival in the person of manufacturers and distributors supplements, the prices of products are growing at a breakneck skorostyu. Of course, in the first place will remain traditional foods in their reasonable and rational consumption. A lack of calcium leads to the beginning more than a hundred diseases. Deficiency of chromium and vanadium leads to low blood sugar. “One thing is clear – we must all learn the new philosophy of food. Second until people can afford the wealthy. In life, we also obtain knowledge (again, necessary and unnecessary). We are with you at school, institute, where he studied a large number of subjects – necessary and unnecessary. Who benefits from our disbelief? If it does not pay attention, you will develop the well-known disease – diabetes. Dietary supplements is much cheaper than drugs and undermine aptekarny business. S. Vitamin C is involved in many metabolic processes. Dazhe President Alexander Lukashenko called for preventive health care to translate the rails. Prosto you sedeete, the lack of tin – you bald. Supplements can help you quickly eliminate the identified deficiency in the body of some important veschestv. By all indications, this is an absurd desire is economic. Pharmaceutical lobby is afraid of losing their income, because healthy people will consume less lekarstv. Provedennye a U.

  • Jul 11

    My you live in a world that sucks us in any way from the inside and at every step. While you are free to move, while the doctors did not want to cut off a piece of you? This is especially true for those who are particularly susceptible to harmful factors by virtue of their employment or professional life. BOLShINSTVO people did not attach any importance to this. Mankind has learned not only to drain, to absorb, but also reproduce. So we went back to the original question: How much do you spend on your well-being? As you may know-term price fluctuations in the stock market. But even if we ourselves do not have to, and you do not want to change your life settled, at least, think about your children! Our clinic has long we do not treat, but only eliminate the symptoms. But increasingly, it is not so much with and “old” grazhdanami. Think about etom. Or do you think it will always be with you Yes, unfortunately, most of us did not realize that health and wellness in our crazy world must support each den. Yes, how much money? Antioxidants. Tak as by investing in them? Clarify once again – EVERY DAY! And if this estimate for the whole family favorite, but multiplied by the month, the amount obtained in general – is absurd. Old men sit in the queue, hoping to get free medicine, which, alas, always there! All believe that your heart than eating a plate and karvalola nothing. So you can still find 135 rubles. In his health, his well-being, in their performance in the future, in my fancy, old age, if you want? For technology to be paid, as for rare earth elements, because these funds are then invested in new development. But, without mayonnaise he was somehow “not at all. How much do you, dear, spend on your health? As long as you have it? And the cucumber was the smell! What sense to spend money on products that do not have even a taste of what to speak about the benefits? The answer is simple – to help himself. Or trend in real estate…. Manic figure! As you are such a sum – 135 rubles per day per person? We have already sucked out of it all. And the worst thing – now it’s in the air, how to protect themselves? A how would you like? And with that you can not disagree. Is not it? Yes, more precisely in the combination of nutrients, so necessary for our organizmu. Podcherkivayu. And that it not! But they are certainly not cheap. And not so long ago we bought tomatoes that had a taste. But how much should be invested in your body of nutrients, but not restaurant meals, you will not znaete. They should be healthy and happy. Who collects the grass hereditary, who teaches from the TV screen to brew potions pharmacy on the lunar calendar… Well, if you go without food will not be offered, or something pohuzhe. They are harder to find.

  • Jul 10

    Exercise “Golden Fish”. Took responsibility for the health of the family in their ruki. 3 atherosclerosis. · Moving with closed hands and feet at the same time forward – backward as if to stretch the spine. Each exercise is done in the morning and evening. Exercise “stop closure and the palms. Exercise for your back and abdomen. 6. · The main part. Teach your children to do this exercise, do it with them. The legs are straight. Neskolko years ago me and my husband had a whole bunch of problems on your health. From him again in a pharmacy. The fifth rule of health. The bad is that patients are not less stanovitsya. 10. V world there are only two types of people. This support the spine, liver, intestines, kozhe. Kak says an old Russian proverb, “A healthy body – healthy mind! Under the cervical vertebrae to put a firm pillow or cushion. Lie on your back. And I am very grateful to myself for having gone to the latter course. Begin to shake hands and feet simultaneously. The fourth rule of health. ” · Push both palms with fingertips on each other, then the entire palm of his left and right hands. Ladies – it depends on you whether your loved ones healthy and happy. Ya not a doctor. Fixed flat bed. Drugs more and more health menshe. Firm pillow in the form of a roller. It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. The good is that our medicine is developing at a rapid pace, more and more drugs, good people. Remain at rest in this position for 5-10 min. Exercise for the capillaries. Sit on the floor on his knees, hips or on the heels of “Turkish”. Pervye go with their problems to the clinic, a doctor. Begin rapid oscillations from right to left like a fish to swim quickly. · Place hands under the cervical vertebrae, elbows bent. Stocked palms set perpendicular to the body on the chest (like an antenna), staying in the “lotus lying. The sixth rule of health. Serried · palms to hold over the body, as if through the air, “ax”, hand pulling as much as possible. · Hands with palms tightly serried extend to its full length to throw over his head, then draw them slowly over the face to the waist, as if cutting the body in half, then the bottom up, from the pubis to the navel. Feet at right angles to the body. Men too can join our conversation – because our main concern for you and the children. Several times at the expense of 7 stretch: the heel of his right foot “crawl” on the floor ahead, and both arms extended stretch in the opposite direction.

  • Jul 10

    The fact that all the cells in our body are constantly updated. First of all vitamins and minerals, the most important regulators of all functions of our body. The third factor affecting our health – it’s food. And someone, reading literature, cleanses the body and primitive little effective methods. Someone involved in sports, someone running in the morning, someone is on a diet, while others are starving. So many vitamins and minerals as needed for our body, we almost can not consume. Unfortunately, NO! Of course, tell you who does not want? Vtoroy factor affecting our health – it’s ecology. It remains to be surprised compensatory possibilities of the body. While they are the catalysts of biochemical reactions in the body. If a person has no health – all for it makes no sense. We sometimes recalls late, when the problem goes too far. No currently supply this factor is irrelevant to the needs of our body. Try to give the car a mere 30% of gasoline or oil, how far it is going away? 90% of municipal sewage farms are not cleaned properly and in rivers polluted. If the mobile phone to put a chicken in the nest for 3 hours – of these eggs will never be born chicks. A mobile phones, without which we can not do without. Mozhet whether mankind renounce these achievements of civilization? Moreover, vitamin deficiency occurs year-round, including summer and osenyu. Industrial emissions, vehicle exhaust, which are more harmful factors than the emissions of industrial enterprises. Of course not, life is zhizn. As is well known health – the basis for any happiness. The most acute problem not only for Russia but for all developed countries – a deficiency in the diet of so-called micronutrients.

  • Jul 9

    To do this, you must first strengthen the immune system. Otherwise it is called “cancer vaccine” – Food Witham. Health is happiness. Protect arteries from plaque and thrombus formation, as well as to strengthen them is as already known to all partners NNPTSTO drugs: NITSIFEROL and seal fat. Lose health is easy, but to return it can be very difficult. Each word in the title NNPTSTO is what makes this company. To do so, use the following drugs: – Food VITONK. Perhaps the reason for this is the wrong food. But not always successful. It restores the intestinal microflora, strengthens the body’s own forces and includes a full range of necessary vitaminov. In addition, currently preparing to release a new development – a drug AKTOSIL. Izvestno that a person should receive food vitamins, minerals and nutrients. Where to look for health? The main functions of nutritional supplements – cleanse, protect and nourish organizm. Vizitnoy NNPTSTO card company may be considered anti-aging mezokokteyli. It is – and we do not notice, but when health is leaving us, we begin to take emergency measures. But how to protect yourself from diseases? It is recommended to all those who lead an active life – Food FORCE BIO. It improves the functional state of the cardiovascular system, normalize blood circulation, strengthen blood vessel walls, increasing their flexibility and reduce the risk of trombov. Tsentr rejuvenation has been producing supplements. It is clear that the disease is much more difficult to remove than to prevent its occurrence in advance.

  • Jul 5

    This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. To breathe correctly, you need to breath made in the depth of the lungs. They not only make the air fresh, but it moisturizes. She advised someone to do it – just pour in the nose this solution. Improve your posture. This helps to prevent respiratory infections, relieve allergies. New soft mattresses (the ones that take the form of the human body, at the expense of memoriksa – a material with “memory effect”, foam rubber) will help you enjoy a night’s sleep in full. 11. When the body does not use much energy on digestion, it can be used for recovery or treatment. Try shestisekundnoe breathing: inhale for 3 seconds, 3 seconds exhalation. 10. Laugh every day. Proper breathing is very important. This is an old technique of nasal lavage (Ayurveda). This shoe gives the feeling of walking on sand or soft moss. We all know that the skin – one of the principal organs of the body. According to a recent study of walking is better for your health than jogging. My mother in my childhood when I had problems with the nose (sinusitis, sinusitis…), I was flooded with saline solution in sinuses. Most of them are focused on diet and exercise. We – “hunter-gatherers” (hunter-gatherers). Cleanse your skin? Laughter reduces stress hormones and helps to relax the muscles. To cleanse the body need to rest the digestive system. On the Internet there are many articles about how to help you lose weight and stay fit. Most of the time we spend walking, not running. Short and long positions can improve the health, body cleansing and rejuvenating it. 3. Buy Orthopedic Shoes Masai. 9. It helps to breathe deeply, strengthen the immune system, helps to forget about the pain and reduces blood pressure. Yes, you can live several days without food and water. 4. 5. We often breathe properly due to bad posture, stress and other negative factors. 8. What if you want to change your everyday life?

  • Jul 4

    It is important to note that for people under age 30, it would be better if the weight is less than 2-3 pounds from those predicted. This article will help you easily, without supernatural effort, without any restrictions in food and, most importantly, without the heavy physical activity achieved the weight with which you will look perfect, from your point of view or from the perspective of professionals. This brings me to the question, but from what, in fact, minusovat? Each kilogram of fat 7000 calories. If you decide to switch to more healthful foods – lean, roasted – it’s just easier for your body problem. You can jump in any time convenient for you. Reduced through diet and 300 through physical activity. Wake up the next day and continue on. It helps ordinary hoop. Po about food. In addition, having undergone these changes, you’ll be fine feel, will gain confidence in themselves, in general, become a happier person. Perfect, happier, and therefore should be an enjoyable process. Having tried many different ways to physical activity (running, dancing, gymnastics, fitness) with certainty state that the most comfortable and very effective, familiar to us from childhood means a rope. At first your weight may ride, stand still and even grow! Esli failure still occurs, do not scold yourself. On the weigh-in. For example, if you eat something salty, guarantee – the next day, your weight will increase only as much water you drink – the salt will keep her in your body longer than usual. You can calculate how much you overeaten, and burn those calories jumping rope, or to arrange a fasting day. We strongly recommend that you weigh daily. Podvodny. Believe in what you all must get done and it will be easy! If you plan to eat something nutritious, it’s better if you do it before dinner. What if this is not possible? But it is worth remembering the daily diet should not be less than 1000 kcal. Another article on the subject of battered? Dlya those who are too lazy to wander somewhere and find something, write a formula that most accurately to determine this number because different calculators determine the ideal weight for some reason, in many ways. ” And, most importantly, create a positive attitude. In moderate work on and work at home, and child care, and campaign work. By burning calories, it is almost equal to the run, but you do not have anywhere to gather and depend on the weather, also useful for jogging early in the morning while the air is clean and not full of exhaust fumes and other results of human activity., But with age it is better to weigh 55 kg. This should be no mechanical masazherom. Naprimer, we expect the ideal weight of 20-year-old girl growing 167 cm: 0. The best and fastest way – massage. S we decided. So, consider this formula a concrete example: a woman of 65 kg. If you can not, but would like very much so – you can just a little! But many also know that weight should be optimal for their health. How do you determine this number? So you can help your body to tune in to lose weight, because you know, self-hypnosis – a huge stone sila. More – not worth it, especially those who have kidney problems or pozvonochnikom. Select the day of the week and do it once a week. Does not exist a single person who would not have helped this method (except for people with severe disabilities). Acquire now the main thing. Itak, we calculate your ideal weight. 345 * 167 = 57. In such cases it is desirable to encourage weight loss in those places where you need it. 6 kg. But if you really want to, for example, chocolate is better to let a piece, otherwise you will experience psychological discomfort, resulting in a failure may occur. And then all you need to succeed! Ideal weight = 345 grams, multiplied by each centimeter of height (for women and for men – 445).

  • Jul 3

    Voobsche body I write mostly in the pages of another his blog. Good luck to you and not get sick!Odnoobraznaya, monotonous work, as well as food, inhibits our body and can cause even disease. And to my words (above mentioned) does not pridiraytes. Poetomu absolutely healthy people do not exist. Although my blog is called,, successful person, but the subtitle is the concept of health in particular. K what it all? Success, success, a solid success. Each of us once in your life suffers. Not in vain. But this is the case with successful people so rarely that most people do not notice it. Filed under… I do not know what to pay attention better. Konechno here and I’ll try to write about health, but may be slightly different perspective. Let’s wait and see. Pravda I have an expression: if we were completely healthy, then would have died. What I wanted to express that? Each person has their own. In the meantime, thank you for your patience and for being read to these lines. By the way, the rest is not just a dream, but a change of deyatelnosti. The fact is that there is no health in man and success.,, Proceedings of Steppenwolf. They may also appear in the bad thoughts that arise in our golove.

  • Jul 2

    Each reader may wish to quench the thirst of structured water. Now each person chooses their own path of recovery. Come and learn with us – you need it for life! We have a library energetically healthy place: to protect the reading room of geopathic zones – Hartman lines. At this time, you will be able to meet each other, share experiences on the methods used by your recovery and get acquainted with information about events and meetings organized by the House of Health over the past three months. You will learn how to use the lunar calendar, to identify hazardous areas in his apartment, and most importantly, to defend against their harmful effects. We love it here. It will help you find the right health recipe, will pick the appropriate popular literature for the solution to your problem. – hostess warmly greets the library of every visitor.

    |: The quality of products, some lying on the products

    But in a reasonable amount of chocolate good for the body. Both are wrong. Preobladaet view that brown bread healthier than white. But even more useful sunflower oil and soybean. Olive oil is due to the high proportion of unsaturated fatty acids protect against atherosclerosis and heart attack. And when you go to camping, especially in the mountains, a piece of chocolate just need to add energy. Therefore, the potatoes, boiled in their skins retains more nutrients than refined. You know, for example, the more sugar – lemons or strawberries? Nepravilno food can greatly affect the quality and life expectancy. Iron is essential for transporting oxygen to the cells. However, to speed up metabolism and appetite for sweet satisfaction can help. Bitter is better than milk shokolad.: Quality of products: some lies about produktah. And just peel a potato in brewing will protect against the loss of nutrients in brewing. So throw out the idea that oil is dangerous to health. What kind of nonsense about the quality of products have you heard? Eto you also be interested in: Milk – it helps or hurts? One hundred grams of margarine contains about the same number of calories as butter. Remember that no one will save your health is not better than you do. Is orange juice makes the absorption of iron? In addition, the fiber is much longer provides a feeling of satiety and supports healthy intestinal flora and has a positive effect on cholesterol levels. Vy heard or read that dark chocolate less calories than milk? Ostraya food metabolizm. Therefore, the quality of products used in food, you should be carefully monitored. The rest of the like. It is not true and that people who eat only use vegetable fat, lower risk of heart attack, on the contrary, in some cases to heart attacks more likely. That same effect and very hot food. Vy think lemons sour, because it does not contain sugar?

  • Jul 2

    Walking an hour! BUT! 6. My answer is: of course, red wine. BUT! Yoga or gym? Let me explain why: In the frozen delicacies preserved most of the vitamins, because they were frozen immediately after collection. 1. Furthermore, it is important that on the table were various brightly colored vegetables. In addition, a daily glass of red wine helps reduce blood pressure, blood cholesterol levels and even prevents colds. Experts say that less harmful in the sun longer, using sun protective agent than long, but, failing to protect the skin. So if you do decide to give preference to the vodka, do not mix it with tonic water: carbon dioxide accelerates the absorption of alcohol into the bloodstream. BUT! You can easily reach the daily requirement of 10 000 steps. Walking is good for the cardiovascular system and e harmful to joints and muscles. Must run on a special coating or on footpaths and in special shoes. Yoga or gym? And if you have good posture, developed muscles and ligaments that have a positive impact on health in general and even improve your digestion. Adults are often neglected elementary rules of precaution. BUT! To benefit the exercises, you should have achievable goals. Accordingly, it is better than the sun without sunscreen 15 minutes. But there is a risk for both the cold, and for others, because the flu and acute respiratory disease spread by airborne droplets, ie coughing and sneezing. Snacks throughout the day, you run the risk of impoverish your diet. 2. 3. If you feel a weakness, you have a slight fever, but the idea that we should leave the bed gets you in horror, then, of course, take time out. Only complete meals provide the body with all the necessary nutrients. Running increases the functionality of the heart and lungs. If you buy a large package of vegetable dish, your dish will be varied and the most useful. The more we learn about healthy lifestyles, the harder we make choices. Walk an hour or half an hour to run? And if so was that you on the beach without wearing SPF is a long cotton clothing, a hat and sun-glasses. But better do not do yoga on their own. So try to listen to your body. The instructor will teach the exercises correctly to avoid injury and achieve the best results. Excessive sun exposure causes sunburn, aging and even skin cancer. If you do snack between meals, choose foods that supply the body with energy, but does not raise blood sugar levels. Everything is a choice each of us, I suggest that only a few ways to improve your body, they also were up to you. Load increased gradually guided by heart rate. Drink soy milk or cow? Fulfilling these conditions, you will be sure to do with health. Apply SPF to abundant and lawfully. BUT!

  • Jul 1

    “Research and Production” means that the company itself is engaged in the production of goods and has its own scientific base. They help maintain the activity and vitality, despite years and allow to look younger than their years. Dlya vision improvement in the company NNPTSTO also represented several products. Lose health is easy, but to return it can be very difficult. Doctors note bleak picture today atherosclerosis has become manifest at a younger age than ever before. If, for example, a cold, we still observe at once, the same oncology creeps unnoticed. The main functions of nutritional supplements – cleanse, protect and nourish organizm. Where to look for health? It is – and we do not notice, but when health is leaving us, we begin to take emergency measures. But how to protect yourself from diseases? Because children are so fond of chips, hot dogs and other produkty. They increase in size and in the way, so that normal blood flow, which can lead to stroke or heart attack. The adjective “national” indicates that a Russian company. To do this, you must first strengthen the immune system. Bol or other symptoms – is usually not the first stage of the disease. As a result, blood vessels are formed plaques and thrombi. And with the latest development – mezokokteylem MEZOBYUTI, which contains zinc in its composition, prevents opuholey. Vizitnoy NNPTSTO card company may be considered anti-aging mezokokteyli. It improves the functional state of the cardiovascular system, normalize blood circulation, strengthen blood vessel walls, increasing their flexibility and reduce the risk of trombov.