• Sep 30

    How parents take care of the baby’s health and prevent disease in the winter? You can put next to the battery capacity with water. Dostatochnoe of drinking – it is important for an organism with signs of the disease. Esli sick one of the parents are not located too close to the child, wearing a mask, wash your hands with soap yourself and the baby. This may help in mild heat nasmorke. Games at the site during the winter – well, if in moderation. Esli should give the child to maintain the intestinal microflora of yogurt or baby biokefir. Firstly, it should come with a smaller kid in the room with so many people. At the same clothes should be light and in several layers. The norm in humidity in the house – about 50% at a temperature of about 21 gradusa. This applies particularly to young children whose immune system is not sufficiently strong. Therapists recommend several measures to reduce the risk of respiratory illnesses in the winter. Est special humidifiers. Variations in temperature of the body opens the way for the game infektsiy. Kogda the baby takes more than a day and he with difficulty breathing, feel weak, you need to contact vrachu. Nauchite properly cough, cough – an important process in the disease, so the lungs are cleared. In her clothing a child should not sweat.

  • Sep 29

    1. Occurring as a result of global climate change pose a number of health hazards – from death from excessive temperatures to changing patterns of infectious bolezney. This not only can help reduce road traffic injuries, but also reduce air pollution and related respiratory and cardiovascular diseases. Currently, more than 60% of the world’s population lives within 60 km of coastline. 8. Actual increase in seasonal temperature increases the spread of this problemy. 5. Climatic conditions affect diseases transmitted through water and vectors, such as coma This fact is devoted to current and anticipated impacts of climate change zdorovya. Istochnik: © World Health Organization (WHO). This increases the risk of diarrhea, which kills approximately 2. All over the world are already experiencing water shortages, four out of ten people. 6. Increased physical activity may also reduce the general rates sposobstvat smertnosti. Water shortages and poor water quality may be a risk to hygiene and health. 10. This increases the risk of water contamination in the home, which can lead to boleznyam. Recent studies indicate that the record high temperatures in Western Europe in the summer of 2003 led to a sharp increase in mortality – the number of deaths registered during this period, an estimated 77 000 more than the equivalent period the previous let. In the 1990s, as a result of weather-related disasters around the world have been about 600 000 deaths, 95% of which occurred in developing countries. Population displacement can increase stress and potential risk konfliktov. 7. The level of availability of pollen and other alergenov increases at high temperatures. In 2004, only one diarrhea, malaria and protein-energy malnutrition caused more than 3 million deaths worldwide, of which more than one-third occurred in Afrike. Intensive short-term fluctuations in weather can also seriously affect the health, causing heat stress (hyperthermia) or excessive cooling (hypothermia), which may increase mortality rates from heart and respiratory diseases. Carbon dioxide in the atmosphere has increased by more than 30% compared to its level before the Industrial Revolution, which contributes to the retention of heat in the lower atmosphere. Measures to reduce greenhouse gas emissions or reduce the impact of climate change on health can have other positive health effects.

  • Sep 28

    Doktor Medical Sciences, professorSegodnya on the market, offering great dietary supplement that can provide us with all the necessary micronutrients that we underpaid with respect to edoy. P. I most offensive – among the erring many medikov. – This substance, which the human body can not synthesize itself should do every day in our body. Ivan Sechenov Institute of Nutrition, Russian Academy of Medical NaukBez BAA today can not rely on the health and well-being or health, or sick people. For centuries people have searched for a miraculous panacea – a cure for all bolezney. The great mistake to consider that BAA vrednymi. No thank you. Dadali VA Head of the Department of Biochemistry, St. Today we can say: “Panacea? Petersburg Medical Academy. For example, zinc, selenium, boron and drugih. A. “Why do we need to take supplements NSP? Hotya most of the problems of health and prevention is directly related to micronutrient deficiency and could be resolved if the trace elements have been actively implemented in our system pitaniya. This always leads to a reduced ability to fight off harmful environmental factors to poor health, lower efficiency, acceleration of the use of dietary supplements stareniya. “In the territory Ukraine dietary supplements are special foods, production and import to Ukraine is regulated by the above zakonom. K great regret to say that even many doctors but knowledge about calcium, magnesium, potassium and iodine are not very well give his account of the importance of other trace elements.

  • Sep 27

    Ask questions. In fact, it is important to achieve balance and harmony. Refer to the nature, remember that it’s all about the cycling of matter and motion. The short answer is – a direct and large. Esli you understand this, it makes sense to read the article and with specific advice. And this is the main error. The main thing I use it all properly and do not ignore one of the most important determinants of good health – a factor pitaniya. This is the essence of the material world. While my main purpose to explain to you how important nutrition and physical activity, issues of admission of mineral supplements and vitamins. A make your food diverse and healthy. But the consumption of something requires replenishment. Be active. Lack of magnesium, iron, vitamins B6 and B12 all can cause pain, anxiety, fear and various narusheniy. This is a natural “solvent” for all other substances which make up we are. If it is difficult to understand. I strive to make you understand that the secret of health in our relation to the simple truths, but not for drugs. How many useful things. And you will live happily ever after. Nam constantly needed · Proteins, carbohydrates and fats · Amino acids (including the so-called essential), and vitamins · Micro-and makroelementyPriroda delivers all of these substances. But it is also used, and also lost other vital substances, which are our source of energy and building material.

  • Sep 27

    Esli economy, and not long ago we have shown that 1 ruble profits from alcohol gives 6 rubles loss throughout the national economy. And these “tough measures” are very effective. “What are the pros and cons of the proposed innovation? / Genetically healthy children), and so on. “How does alcohol affect the health of the nation, economy, etc. “Putinka! Etu inscription without any changes should make the producers and traders to put alcohol on alcohol each bottle or jar. Sravnite: China – 50 grams (! This situation requires extraordinary measures. And as a feedstock for the chemical industry even exists eternally. And savvy people it makes no sense to speak about dokazyvat. No main, indeed, is the impact on man and society.

    Whom the poison., Proch. As well as the various “independent experts” and “experts” expressing one way or another the interests of the alcohol mafia. In the U. Are all know that the Chechen president has put in place a very tough executable order: sell alcohol only 2 hours a day, and that in a time when children are in school? · To fight with alcoholism can last forever. · Alcohol is not is the staple food. After all, the same is forbidden – yet? And most amazing of all, it was known 100 years ago. ” Alcohol affects virtually all aspects of life, family, society the most negative way. To develop this concept in no case be allowed alcohol producers and traders. Vse proposed measures need to be approved as the first steps toward sobriety of the nation. This decline in fertility and an increase of infertile men and women, the increase in crime, an increase of disabled children being born (born in Russia, only 2% /! S. Vse inefficiency and even damage or prohibitive measures are complete ignoramuses, or (more often) evil and corrupt toadies alcohol mafia. On the label has a picture of a skull and crossbones, as a sign yada. ” Alcoholization of the country has reached emergency levels. “The proposed measures of the Red Army when they implement strictly and consistently, will give only a positive result. But, I repeat, it’s just talk about nachalo. What are the consequences can lead to their implementation? We also consumed far beyond the 18 officially dubbed litrov.

  • Sep 27

    90% of municipal sewage farms are not cleaned properly and in rivers polluted. The third factor affecting our health – it’s food. A mobile phones, without which we can not do without. Then the filling in question: What Is that why you are doing? Compare – medicine identifies only 12% of health cheloveka. They pogibnut. Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. And someone, reading literature, cleanses the body and primitive little effective methods. It remains to be surprised compensatory possibilities of the body. And we and our children exist on the 30%. And to build new cells constantly need new foods – more than a hundred. We sometimes recalls late, when the problem goes too far. Half of Russia’s population drinks substandard and thus poisoned water. In fact, we use no more than 30% of the daily requirement of vitamins and mineralov. Of course not, life is zhizn. Elektromagnitnye radiation appliances – televisions, refrigerators, microwave – oven, repeatedly reflected from the concrete skeletons of our homes, run through our body also mnogokratno. Mozhet whether mankind renounce these achievements of civilization? Moreover, vitamin deficiency occurs year-round, including summer and osenyu. No currently supply this factor is irrelevant to the needs of our body. Of course, tell you who does not want?

  • Sep 27

    But, having made a clear distinction and weigh the “pros” and “against” fit easily ratify the sport still does not go around the human body. The difference is not so difficult to understand these two concepts are examined in detail. But these concepts are not identical. Physical education – this is one of the areas of social activities aimed at improving the health, development of physical abilities. ” The urgent need for increased attention to questions about the incidence of athletes supported by the fact that in professional sports over the past 20-30 years have increased the load factor of 4-5 and already are limits to the body. Activities – activities, providing macro-economic performance and high awareness – the entertainment value, spectacular sporting events. In addition to physical characteristics but which are also hard to call “the road to good health,” and that summoned occupations experienced sports. Physical Education and Sport – these two words, as a rule, are standing by. Of course, in non-professional sport, the risk of injury. Let the training brings joy, not weariness and exhaustion. With the growth of natrenirovannosti) observed reduction in sterol content in the blood and weight loss. Experienced sport – it’s heavy, exhausting everyday work, which claimed to record at any cost, it is rich in devotion. Regular charging promote the formation of the correct appearance, extending the sphere of communication with peers, distract children from the streets. It is important to understand what sport is different from the physical training is useful and what we want to achieve. Exercise specifically affects all units unit. Yes hath need thereof, specifically in the model, referred to as “exercise. Samoluchshimi in this conception are running), and various team sports. Therefore, all the foci of chronic infection should be treated, and only after the athlete can be considered completely healthy. Under the influence of physical training happens improvement reserve capacity rights: greater agility movements, etc. That they bring health benefits, you need to choose the sport in accordance with physical disabilities. However, data from recent years show that the foci of chronic infection is a serious health threat as an athlete, that their presence is not provided a perfectly healthy and allow to train.

  • Sep 26

    You create in your mind images of healing and doing at least 3 times a day for 15 minutes of healing statements (affirmations). If you can not make his work on nature, bring nature to work. All that we need – is to live in harmony with the laws Prirody. Breathe deeply and visualize at the same time as a power gently pulls you up. Sekret 8. THE POWER OF THE ENVIRONMENT. Istinnoe Health is not possible if the brain and the body is not otdyhayut. Faith opens the way to the forces that can produce miracles. Vy depends on what you eat and how edite. Sekret 5. POWER SMEHA. Reduces to 50% oxygen requirement. Vse we have the ability to overcome disease and to establish their true health. Potomu mind controls all telo. SILA FAITH.

    AUTHORITY correct posture. Laughter improves concentration and relieves mental stress. Do not overeat! PROPER AUTHORITY PITANIYa. Laugh – it’s a powerful drug that helps relieve pain and heal from many illnesses. True Health – is a condition where you feel the excess energy, stamina, allowing you to live a full, joyful and full of zhiznyu. Take care of nature which surrounds you and the environment in tselom. Pay charge at least 30 minutes denSekret 4. And all the diseases that tozhe. Avoid destroyers cells – sugar, meat, fish, dairy products, salt, tea, coffee and alkogolya. 5 rules Nutrition Proper nutrition is like building a house. POWER LYuBVI. Sila mind controls your thoughts, your thoughts, in turn, controls everything that happens in your body. Our posture affects our moods and emotions as well as to physical condition. Faith – is a spiritual force, through which the impossible becomes possible. PHYSICAL STRENGTH UPRAZhNENIY. Sekret 3. POWER RAZUMA. Otdyh rejuvenates body, mind and spirit.

  • Sep 25

    Cleaners, detergents, cosmetics, you should choose the lowest concentration of odor and color. 10. With an active lifestyle is activated not previously used energy as a result of people not only tired, but on the contrary, is restored! Active fresh air just needed! Do not miss the opportunity to visit the pool. Active ZhIZNILyuboy stagnation is fatal to the human body and leads to various diseases. Nadeemsya that our 10 tips to stay healthy will help you. How to benefit from spending some free moment? Aerosol sprays replaced, balls, sticks. Therefore, try to move more: less travel on the transport and use the elevator. In general, try to use fewer household chemicals. But in fact the state, mood, and well-being is heavily dependent on the surrounding atmosphere. Therefore, rest must be active, to bring maximum enjoyable oschuscheniy. 8. 1. State to meet a man mates with the body recovery process, and positive emotions catalyze any treatment! How to correctly prioritize routine matters? And in any case, do not overeat! Any athletic movement accelerates blood circulation and lymph disperse. CORRECT PITANIETak as in products containing more harmful additives, it can compensate for dietary cooking ways: stewed, boiled, use a double boiler, stir-frying to give up, a lot of hot spices and fat. SKILLS OTDYHATOtdyh is in any case not failure! Getting rid of these dependencies will act as a powerful therapy! We must remember that the profits and reputation can be restored is always, in contrast to health! 7. How to properly USE VREMYaNa really is not so easy! What do I do? Breathing in sports increased by enriching the oxygen cage. Notice how much better it’ll be a chuvstvovat. 2. Tutoring SPORTOMNe necessarily spend hours in the gym or professionally engaged in some sport.

  • Sep 24

    Lies and the Truth about parazitahKak and where to learn the truth about parasites and parasitic diseases? Statistics says that almost 100% of the population is infected with worms, which are the causes of most diseases. The vast majority of infected people have no idea that their bodies were got parazity. And “they” will never find! Simply put, the parasite is not found, because in such conditions is impossible. Yet here, in Russia the official medicine often still refers to the unknown etiology of many diseases. It was necessary to create and submit a “prototype”, which is applicable to virtually everyone. But this is the main reason why you never find parasites in municipal laboratories. Anyone who has been treated in a hospital knows how to begin treatment: take tests (blood, urine and feces). This work culminated in the development of application system of health recovery, “The logic of health” based on a complex, gradual cleansing of the body. But today, called parasites, diagnostic methods are used only in private centers and has not in all cities. According to the results you can tell, for example, that the blood is too thick, the urine – too muddy, and even set an excessive presence of bacteria or lack of them. Most people are looking for the causes of their illnesses in the old way: in match korobke. No it’s not just a technical error! The Moscow office is available antiparasitic products, and to rid the body Manuals Nasha School has extensive experience in cleaning the body from parasites. It is illegal fraud!

  • Sep 22

    The child is often a headache can rise blood pressure. The three most common diseases of schoolchildren – myopia, gastritis, spinal curvature. In mladsheklassnika from excessive loads of school pressure can rise to 115-120. A roughness in adolescence – a sign of emotional diskomforta. A six-day – 31 lesson. How much can you learn? But now, when the resistance of our body is weakened under the influence of bad environment and rich synthetic food additives, the bacterium can cause harm to a greater number of Helicobacter infection lyudey. Appetite was poor. The younger student was too excited, mobile. Norma at home cooking lessons for students 5-6 classes – 2. 4. 5-3 hours. A teenager – always grubit. Of Art. The child refuses to eat before school, at best, take breakfast with you. Otherwise, kids just can not sit still, listen to, penetrate, zapominat. Follow his weight! One study of our physiologists found that 60% of Moscow graders from overwork lost weight by the end of the first quarter. Soset lozhechkoyChto happens to children when at school age without exception they have the stomach starts to hurt? How many hours a day student can read, write, solve, memorize without harm to health? Zamerte nagruzkiSpravlyaetsya whether your student with all the mental load can be determined by some indirect chronic fatigue priznakam. Mladsheklassnik wants to sleep in the day, although it was long before entering school from an afternoon nap otkazyvalsya. 2.

  • Sep 22

    In addition to fiber, it is rich in many vitamins. The effect is enhanced when combined with honey. Not for nothing that testosterone is called “the hormone of happiness” for men – his lack of affect not only physical but also on the state of mind – mood drops begin bouts of depression and pessimism unmotivated. They contain lots of vitamin E stimulates the production of testosterone and sperm maturation. In the southern nations to increase potency for a long time used figs. What is the source of the unquenchable energy of the male body, the same “battery”? Helps to improve vision and pamyati. Sardiny – this is the best value and nutritional value, plus they are sold on every corner. Na that attention should be paid to men for early detection of a decline in their testosterone? Scientists have found the answer to this question. In addition, these habits lead to a malfunction of the internal organs – liver, kidneys, negative effect on testicular function, resulting in inadequate testosterone and further deterioration in potency. So, to maintain men’s health, the daily ration must include the following four components: Oatmeal – is one of the best sources of protein and essential aminokislot. The effectiveness of each is different, but based on these diets is set mandatory for men products. Contained in cabbage vitamin K improves the clotting krovi. Testosterone – here is the hormone that makes a man a man. Contains the necessary men for the B vitamins and vitamin PP. There are a number of diet programs that put themselves one goal – maintaining the health of men. Alcohol and nicotine negatively effect on potency, causing spasm of blood vessels and the weakening of erection. 100 grams of this fish contains a daily dose of fatty acids and protein, so necessary to maintain the body of this man. Sexual activity and increase seafood.

  • Sep 21

    Has created encyclopedia, counted them several thousand titles. By little trouble you can get used, and a large – you can not. In itself it does not make you happy. Our comfort is made up of pleasant and unpleasant feelings – both biological and social. One should always try to get the most pleasant feelings and avoid unpleasant feelings. But if you tune into success, and success will come to you. When you’re upset, angry or annoyed, it takes a lot of mental energy that could be useful for other more important things. It’s like happiness, when it is, it does not notice. A healthy person is unhappy, but he can not be happy never nice to be healthy, but if it constantly, we cease to notice it, and it does not give a sense of happiness. A wrong way of thinking often leads us to stress and nervous breakdowns. It seems that everyone is clear: health – the opposite of the disease. But we are not an encyclopedia! Condition of the body when there is illness? They say, “poor health”, “poor health”. The importance of health for each mine. And it’s wonderful that we are all created so that, consciously or unconsciously, we are looking for happiness. But most of all need a combination of all these feelings and still other components of the life around him. All respond: “Sure! How important is your health? But this is health – there. And even more so when boleyutdeti, then all ills crumb want to take and take from nego. Many health, less likely to develop disease. Everyone feels there is no sickness, feeling good, I can work. And only then – health. And then when not sick or sostarishsya. Ya think that health – is still something worth talking about than to think seriously. What is health and what it depends, everyone knows differently. If there is no sickness, so healthy. No need to measure it. Even a proverb is “The main thing – it’s great! Take care of the state of peace of mind – is not only pleasant but also useful. ”. To do this you need to create diversity. Few health – illness. Our medicine they are well studied. After the course of your thoughts affect your health and mood. Happiness – different for each person depending on his needs and desires. Est like – would be two main lines: the first – is restoration of health through medication and the second – this is to preserve and increase the natural defenses. But each of us knows how badly hurt.

  • Sep 21

    The second – the creation of supplements – it is science-based, created in any academic institution, but does not meet modern market demands. To be sure of the effectiveness of specific dietary supplements, you need to know what amount of biologically active substances present in it. No new ingredients or known recipes or information about new medicinal plants is at the heart of creation. But who can guarantee that this BAA will be interesting to the consumer and demand in the market? Natural substances are unstable and lose their effectiveness after a year or two. The same product, but under different brands can get into competing companies, pharmacy, the retail trade network, etc. Own production of well-known fact: in the U. Scientific rationale for the conceptual design of products as dietary supplements are of the Corporation “Siberian Health”? Most often, behind such developments is 1 or 2 people. It suffices to look through the guide to dietary supplements, go to the Internet, extract some new-fangled or exotic plants and create them on the basis of a new dietary supplement. Control over quality at three levels: 1. Output – quality control of finished products. No matter how talented scholar may be, he can not cover the breadth of those innovations that are now available in Russia. Another important aspect of quality. If the company is working with other people’s production, she buys large quantities of the product (which is more cost-effective), as a result of product overstock stores and the consumer can get the critical period of life. The creation of such products – fashion. For the above mentioned criteria are valid, most manufacturers. At the entrance – an independent assessment of the quality of raw material 2.

  • Sep 19

    Vision gives us 80% of the information about the world. Intense compression and unclamping eye at a rapid pace. Frequent blinking eyes. We’re not talking about surgery, laser or contact lens, and the restoration of normal vision of your own natural way. Each exercise should be repeated at least 6 times in each direction. Eyes open slowly, breathing in rhythm, gently draw the eyes of “eight” in space: horizontally, vertically, diagonally. Let us give you some practical advice on improving and refurbishing VIEW A set of exercises to improve vision: Horizontal eye movements: right – left. Reduction of the eye to the nose. Eye movements on a diagonal: squint your eyes to the lower left corner, then move in a straight up opinion. The work of an eye “on the distance. Stress, disharmony impact on the psyche – especially affects the body’s fragile student – and the growing tension and congestion fine structure of the optic apparatus deteriorates. Repeat 10-12 times. Repeat 10-12 times. Repeat 5-7 times You can stick on the glass a tiny circle of paper. Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation). Remove eye fatigue following exercises will help: Look into the distance straight ahead 2-3 seconds. The circular eye movements: clockwise in the opposite direction. Health must be earned. Lose weight without straining – easy! Lifted his eyes to make them a circular motion clockwise, then counterclockwise. Look at the world a brighter place! It is you, not the doctor have to work hard to correct it.

  • Sep 16

    6 kg., But with age it is better to weigh 55 kg. Itak, we calculate your ideal weight. ” And, most importantly, create a positive attitude. 345 * 167 = 57. We strongly recommend that you weigh daily. Hard physical activity is exercise, gardening, horticulture, for men it work longshoremen, construction workers, miners, etc. This brings me to the question, but from what, in fact, minusovat? You have defined for themselves the amount of calories that you will use daily. Otherwise (I will not talk about the harm to health – is all aware of this, and yet few people stop it), your weight dropped back to you at double the rate immediately after the diet. So you can help your body to tune in to lose weight, because you know, self-hypnosis – a huge stone sila. Nutritionists recommend that 200 calories. It costs energy to metabolism will be 65 * 20 = 1300 calories. If you can not, but would like very much so – you can just a little! In such cases it is desirable to encourage weight loss in those places where you need it. Does not exist a single person who would not have helped this method (except for people with severe disabilities). Having tried many different ways to physical activity (running, dancing, gymnastics, fitness) with certainty state that the most comfortable and very effective, familiar to us from childhood means a rope. And to take away from your standard daily diet. Itak, give yourself a day, from which you will lose weight. Po about food. Eat everything, but do not go beyond that. At first your weight may ride, stand still and even grow! Drink plenty of fluids. Losing weight is designed to make you more confident. The best and fastest way – massage. Most women say that figure, even if they pick up during the night. This figure and should be reduced. Then you can do this automatically, trust me! This formula is used still by our grandmothers, and all we heard about it yet in biology class. Know someone who wants to lose weight, looking for ways, and one who does not want – opravdaniya. You can jump in any time convenient for you. This table will help you calorie foods and ready meals, which are in almost every cookbook, cooking on each site or site of pohudenii. To burn 300 calories. Try to eat and no fractional load up for the night. But if you still can not wait to lose weight quickly, despite my entreaties and arguments nutritionists, you can own it for themselves to determine on the basis of the above. What if this is not possible? Believe in what you all must get done and it will be easy! Podvodny. It is better to draw the graph yourself lose weight and bring back weekly results. This should be no mechanical masazherom. How do you determine this number? Select the day of the week and do it once a week. Perfect, happier, and therefore should be an enjoyable process. It is important to note that for people under age 30, it would be better if the weight is less than 2-3 pounds from those predicted. For example, if you eat something salty, guarantee – the next day, your weight will increase only as much water you drink – the salt will keep her in your body longer than usual. But many also know that weight should be optimal for their health. Enough to make 300 jumps a day, gradually bringing to 700. Acquire now the main thing. It helps ordinary hoop. Reduced through diet and 300 through physical activity. I will consider the example of 500 grams per week. Each kilogram of fat 7000 calories.

  • Sep 15

    That is the most cherished triple mineral, or rather the necessary materials for our food organizma. Ot I sincerely wish you all the good-health, happiness, peace, love and long life! And the possible children! My you live in a world that sucks us in any way from the inside and at every step. As you may know-term price fluctuations in the stock market. Yes, how much money? Is not it? Drugs? Clarify once again – EVERY DAY! Improvised methods. The danger to life and health at every step. My used to spend on rings, fur coats, cars, travel, apartments, even already in stock investing! Manic figure! This is especially true for those who are particularly susceptible to harmful factors by virtue of their employment or professional life. Antioxidants. There are innovations of food for the human body, which should be consumed every day. While you are free to move, while the doctors did not want to cut off a piece of you? ” And then what is it meaning? Yes, more precisely in the combination of nutrients, so necessary for our organizmu. Be healthy and happy! Old men sit in the queue, hoping to get free medicine, which, alas, always there! Iz Pocono centuries our Earth nurtures us. Podcherkivayu. Minerals. We export it with the cart! I am afraid that you did not used to it delat. But how much should be invested in your body of nutrients, but not restaurant meals, you will not znaete. Who collects the grass hereditary, who teaches from the TV screen to brew potions pharmacy on the lunar calendar… Well, if you go without food will not be offered, or something pohuzhe. So we went back to the original question: How much do you spend on your well-being? … Good question! The fact that you are NOT ZNAETE. Enterprises that are out there -… So far… And even something to make… And our health – here and there. Per day on an ultra useful drink to maintain your health? Tak as by investing in them? And the cucumber was the smell! All believe that your heart than eating a plate and karvalola nothing. Ya love fresh salad. Mne interesting answer to this question: how much money you are willing to invest every day in person to you? We have already sucked out of it all. It is not yet too late? Mankind has learned not only to drain, to absorb, but also reproduce. Our clinic has long we do not treat, but only eliminate the symptoms. And while it est. What to do? Everyone wants the best for their detkam. Or do you think it will always be with you Yes, unfortunately, most of us did not realize that health and wellness in our crazy world must support each den. So what do you do? Think about etom. Hotya be to one day suddenly find yourself with retirees on the same bench in the clinic. And the worst thing – now it’s in the air, how to protect themselves? About vitamins. Or trend in real estate…. About your growing generation, it is also living our lives and breathes the same air with us. In their medicinal properties? In a certain sense.

  • Sep 15

    In joy and sorrow, on weekdays and holidays mention health. But it is important to consider not only their own views, but also to investigate the sequence in which they are expressed. In some studies expression of the essence of health and illness are classified, grouped by similar characteristics. “Common is a condition in which all actions are typical of the man sent in a natural way. Their ideas are striking in their depth, dialectical. Doctors say – take care of health. ” Further searches for the essence of health go in another direction. What it is and how to protect it – do not say… The word “health” – one of the most common. Definitions of health and illness are borrowed mainly from the encyclopedic dictionaries. Tut read 24k + the secret can be reviewed each year posetitel. A step forward, as you select a specific sign of health: the order in vital functions.

  • Sep 15

    Make this program a priority in your life and always stick to it. No matter what kind of fear was, – it is not bad and not good – it is. 9. 7. Naslazhdaytes peace in their own company. Potreblyayte closest to the one created by nature. 3. Fear – a large, powerful force that we experience on many levels – physically, mentally, emotionally. 6. 8. Oschuschayte your own and dispose of nego. There is nothing better for the health, energy and rejuvenation than the regular program of strengthening the body. Learn deep relaxation techniques, such as meditation, yoga, breathing exercises, so that your level of stress had been under stress for kontrolem4. But just think about what you want, could be part of your zhizni. Each of us has the freedom to accept and embrace everything that he chooses a thought. Allow him to be calm and sincere. By identifying your own, you risk only what will become healthier, wiser, more humane, discover a new side of life unknown. 10. 2. Podderzhivayte physical strength and your body healthy zhizni. Nevyrazhaemye seemingly negative emotions return like a boomerang – anger can be turned against itself and turn into a depression or severe bespokoystvo. Stress in combination with long-term simultaneous manifestations of anger and depression can weaken the body very much. The only way to get rid of fear – this is to identify it! Meditation creates a tranquil, dynamic um. Pochasche odinochestve. Kazhdy day spend some time in meditation.

  • Sep 13

    What are the consequences can lead to their implementation? · A robust, ignorant and deceitful myths about “pure vessels” in alcoholics and “protection of the liver” (! To develop this concept in no case be allowed alcohol producers and traders. ” Then they not only forget to remove the chassis, but will take off at once to God in heaven (or rather, to hell), taking with him a hundred, and another, and us such pious! No main, indeed, is the impact on man and society. ” RESULT: · the effect of any dose of alcohol on the health of individuals, families, society definitely negative.? This decline in fertility and an increase of infertile men and women, the increase in crime, an increase of disabled children being born (born in Russia, only 2% /! · Alcohol is not is the staple food. S.

    Whom the poison. ) use of “quality” of alcohol, just to say, and expose the already disgusting!, Proch. / Genetically healthy children), and so on. Society is not needed, this “fight”, and the statement of sobriety as a norm of life, as a moral value. · To fight with alcoholism can last forever. Vse proposed measures need to be approved as the first steps toward sobriety of the nation. And savvy people it makes no sense to speak about dokazyvat. And most amazing of all, it was known 100 years ago. After all, the same is forbidden – yet? Sravnite: China – 50 grams (! We also consumed far beyond the 18 officially dubbed litrov. In the U. And who wants to be operated on a drunken surgeon? On the label has a picture of a skull and crossbones, as a sign yada. And as a feedstock for the chemical industry even exists eternally. Vse inefficiency and even damage or prohibitive measures are complete ignoramuses, or (more often) evil and corrupt toadies alcohol mafia. ” Such an effect – just negative. “The proposed measures of the Red Army when they implement strictly and consistently, will give only a positive result. Should develop a broad concept of social forces that we have and have a sober view of the problem., even more accepted: $ 1 – $ 7 ubytka. On this basis the need to develop alcohol concepts in a systematic and sustained basis.

  • Sep 12

    Here, in this post, we all rassmotrim. It it is born and can die umiraet. The concept of health or conservation system that costs zdorovya. Net sufficient cleansing – there intoksikatsiya. Znachit cells of our body needs – water, food, cleaning, security, dvizhenie. Eto concrete steps, targeted actions. And if we are healthy, stay healthy next. You’ve seen that fish need water, food, cleaning and protection. Because, sometimes unknown to the very cause of a disease. And some would not have the disease, the cause of only 4. Because there are actually only four causes of death as we live organizmov. That the common cold or sore throat you can win in a short time. Tak – part of nature, it belongs to us directly. Nature has created a unique universal system for all living and inanimate. Knowing the secrets of health and by using them you have the opportunity not to be afraid of contracting some kind of “expensive” diseases, life threatening, or just going to know how to strengthen their health and stay healthy? It is a system of specific measures. And last but not least, you can teach your children and they will not miss school because of health prostudy. Learning system of maintaining health and thus the secrets of health, we can influence the very cause of the problem that is causing illness. All elements of the cells are in an aqueous medium. Net adequate protection and care – there is only 4 reasons stress. Otchego same fish in the aquarium? Nazovem processes that are responsible for virtually all diseases. Net enough clean water – there obezvozhivanie. The International Standard Classification of diseases has been described about 260 thousand diseases and there are 2 times more medication. This prevention tozhe.

  • Sep 12

    Being healthy – it is fashionable, prestigious, profitable. If all doctors were working exclusively on a commercial basis, then those who are often sick, lost a patient, and therefore earnings. Hurt him too busy. And yet this is vital. In the literature, beginning with ancient Greek poems, describing the exterior of a handsome man emphasized the rich thick hair, whiter smile, bright eyes pr. Sickly, always be unwell, do not like the plot in demand nikto. Often ill irritate his colleagues, especially if the latter have to assume responsibility hapless employee at the time of his otsutstviya. Priem should become the norm. Itak, get sick now not profitable, the hospital now out of fashion. Vy know that “hospital” is now out of fashion? And on top of that, according to labor law, the first two days of hospital staff are paid by the company where he works. Health – is an enduring human value.. And then the paramount…… No, no eyebrows. Health – the most important value! ” Sick people are not credible. But seriously, what sick people do not like employers – it is a fact. If you are interested in finding a good job, then take care of your zdorove.

  • Sep 11

    Imenno representation of the functional structure of the human, which includes the physical body, energy-structure and an outer shell provided by the torsion polyami. The use of special electrodes made of copper, which allows to apply effects metallotherapy in addition to other recreational opportunities such metodikam. Generate a specific signal containing “health information” microcomputer device “Comfort” 2. 5. Tak or otherwise, but the impact on these structures can significantly alter the functioning of certain organs, which is used for medicinal purposes and reflexology techniques reflexodiagnostics and brings some truly wonderful rezultaty. European medicine calls them “meridians” quantum medicine sometimes defines them as lines of force of the electromagnetic field of the total body cheloveka.

  • Sep 11

    You create in your mind images of healing and doing at least 3 times a day for 15 minutes of healing statements (affirmations). POWER DYHANIYa. Sekret 1. Sekret 3. Mnogie people get sick just because they do not like even myself. SILA FAITH. Faith is worthless without deystviySekret 10. All that we need – is to live in harmony with the laws Prirody. Sekret 5. Therefore, chew, eat only at rest and eat in between meals. Zanimaytes those exercises that bring you joy, do not forget to warm up muscles before exercise to do in earnest, and never perenapryagayte. Faith connects the human spirit with a Higher Power. Potomu mind controls all telo. Avoid destroyers cells – sugar, meat, fish, dairy products, salt, tea, coffee and alkogolya. Our posture affects our moods and emotions as well as to physical condition. Istinnoe Health is not possible if the brain and the body is not otdyhayut. Reduces cardiac workload by 30% Reduces high blood pressure, improves pamyat. Fizicheskaya activity brings sily. POWER SMEHA. Faith opens the way to the forces that can produce miracles. Good posture comes from the realization Every day you take the time to watch your posture, to notice and correct bad habits. Pay charge at least 30 minutes denSekret 4. Vy depends on what you eat and how edite. The secret of good posture – ravnovesie. PROPER AUTHORITY PITANIYa. THE POWER OF THE ENVIRONMENT. POWER RAZUMA. Sekret 8. Less is more! PHYSICAL STRENGTH UPRAZhNENIY. Poor posture interferes with the free circulation of blood, and compresses the nerve pathways leading to disease. If you can not make his work on nature, bring nature to work. Seventy percent of the food should consist of water (fresh fruits, vegetables, sprouted grains and legumes). It is important for physical and mental health. But love is available to all of us and there is one sure way to make love: we always get love when Giving lyubov.

  • Sep 11

    Think about your health, you are happy with them? And in vain! It is also a beneficial effect on the condition of the skin, allowing it to extend molodost. 6 useful. Try more dvigatsya. “And what is health, healthy lifestyle? 9. The Constitution of the World Health Organization stated that health – is” a state complete physical, mental, spiritual and social well-being and not merely the absence of disease or infirmity. When cooking, use low temperature and cook for a short time. Coming home on the bus will leave the stop before. Go to bed and wake up at the same time. And if you do and do not have time, is taking walks. No one was surprised, saying, do physical training, at least 30 minutes a day. Do good. During the day, drink plenty of fluids. Rationally eat. Be psychologically balanced. Best help douches – warm and cool waters. No, probably someone who does not want to be healthy. 10. Harden your body.

  • Sep 10

    YaZYK and neurological UROVNIYazyk, used by man, shows what kind of level, he said. NLP by highlighting these levels, provides us with practical methods to: – act at the level of the environment, creating and maintaining a strong and good relationship – to act on level of behavior and ability to form healthy habits and thinking strategies that provide us an opportunity to respond more imaginatively. IdentichnostChto means to be a healthy person? Beliefs – these are the principles that govern our actions. Values? After the patient – is someone who is ill. Eto leads us to the third level to what is called in NLP skills. What relationships were important to you then?? At what time of day you feel really healthy? NLP useful way of thinking about the different levels of control and influence (they are called “logical levels”), which has a practical benefit in work with health. “capacity” I support the health, running every day for three miles. In behavioral therapy, there is evidence that such states of mind such as depression and pessimism, are associated with certain health problems. Suschestvuyut two important questions relating to any health issues: What factors can affect? Personality – is not only a disease and not just the pain, though at times both of these things can trump everything else. Podvedem results: Health affects all levels of neurological and, in turn, is affected by each level. Behavioral therapy is often ineffective because they do not take into account the level of beliefs and values. Of air and food quality? Health is defined and the physical and mental state, and they both affect each druga. And a man with such a conviction would be in vain to work, creating for themselves a healthy environment. Loneliness, isolation, and poor relationships with other people is a significant risk to zdorovya. They have a tremendous impact on our health. This concept was developed by Robert Diltsom. Was it a natural state? Particularly important is the social environment.? NLP offers specific techniques for resolving conflicting beliefs and replacing old beliefs with new, better able to maintain our health – to act on the levels of identity and spirituality, and adjusting all other urovni. Can not be the rationale behind (although they need not be irrational. Often attempt to change behavior is largely based on the strength of will, and in this case, it is very easy to go back to the status kvo. What was the situation? What we think of as pure reason (belief), causes changes in the body that are tangible and real. Beliefs and convictions were tsennostiKakie you about your health? Drugs, the main means of medical intervention, is also located at okruzheniya. Several studies have found an association of such radiation with an increased risk of cancer in children. As a magnet for our behavior. Chetverty level – beliefs and values. PovedenieChto you do? Pervy level – this environment, the things and people that surround you. You can affect your health, not only by changes in their environment, but also working with their beliefs. “Surroundings” Many my friends also go to the gym. How do you think then? There are two aspects related to health: Avoid unhealthy habits and develop zdorovye. There are many dimensions. Uprazhnenie for the study of logic levels zdorovya. Values? ” Such representation may impede recovery. Vtoroy level – behavior that is what we do. ” Capacity “I Suction smoke into the lungs of 13 years. That define you and your mission in life is in your own eyes. ” Behaviour “I smoked 20 cigarettes a day. Random cake with cream, cake or package of canned juice does not harm, but built on these products, diet will lead to an increased risk of overweight, diabetes and tooth decay. What people around you? “Neurological levels are not so much a hierarchy as closed cycles or a hologram. How is your health helps you to realize this mission? In addition, it is the level that the NLP is called “strategy” – which have become habitual ways of thinking and responding. Beliefs and values? SposobnostiKakimi skills you owned then?? Snachala remember a time when you felt really healthy. What is your mission in life? What was important to you in health? it was easy to achieve, why you want to be healthy? “Identity” I – a healthy person. On the other hand, “I – healthy people” is a statement which could have an enormous impact on zdorove. What adds to the health of your image of the themselves? – this is what we want: health, wealth, happiness, security, love. What time of year was it? If a person has a chronic disease, it may be a “patient. Each has an impact on everyone else, and they are important for health. ) Fifth level – identity (personality traits system).

  • Sep 9

    “And what is health, healthy lifestyle? After all, good answer with good. Eat more foods containing fiber and whole grains, and less – foods containing sugar and made from wheat flour. Do good. Eat at least 3 times a den. No one was surprised, saying, do physical training, at least 30 minutes a day. The German philosopher Arthur Schopenhauer stated: “Nine-tenths of our happiness is based on health. Try more dvigatsya. Although, they say, are restored, but very – very slowly. It is also a beneficial effect on the condition of the skin, allowing it to extend molodost. And if you do and do not have time, is taking walks. Be psychologically balanced. 7. 10. Best help douches – warm and cool waters. No, probably someone who does not want to be healthy. 4. The Constitution of the World Health Organization stated that health – is” a state complete physical, mental, spiritual and social well-being and not merely the absence of disease or infirmity. Select the items that you are most appropriate, and follow them every day: 1. Harden your body. So it is everywhere positive momenty. ” In the rhythm of the city we do not have time to monitor their health. 9. This is the easiest board to look beautiful, healthy and otdohnuvshim. Cook in vegetable oil, reduce the consumption of animal zhira. Think about your health, you are happy with them? Often walk in the park, outdoors, away from cars and other pollutants vozduha. This will keep the food vitaminy. 3.

  • Sep 9

    T sandwich Auger can, I’m here with cheese and butter on white bread very much. More syrogoSmestim proportion in a simple and useful: less processed more crude, less fried more baked, boiled, steamed. Less portsiyaZaglyanite in habitually filled his plate. But what and how much? Breakfast, lunch, uzhinBudem at least strive for regularity. Food, which we want to live life, be full and balanced. Among them are seemingly self-evident. Because spending a crazy amount of calories for hard labor. Sovet 5. And at the banquet table, place a piece of cake, but cut thinner. Eto laws can not be violated, not to harm sebe. No bread, no fat, no potatoes and buckwheat. ” Down with the “magic” diet type “minus 5 kg for 5 days. The man, of course, is omnivorous. Eto what you eat every day. ” Embody the principle of life following tips will help. I thought, revered and has developed a system of “every day”. Which, however, does not lose its significance. It’s better than all the hate, and at night break and empty holodilnik. Sovet 9. Oatmeal for breakfast, fruit for lunch, soup for lunch, yogurt for lunch, fish and salad for dinner and warm milk or tea with honey for the clock to sleep Well this is poetry, not diet! Sovet 3. Only now every day and not three vraz. Many women are surprised by counting how many cups of sweet coffee drink per day for just kompaniyu. And suddenly, desperately wanted to return to his former self! So: Tip 4. So, down with the hunger strike “for the holiday! Tip 2. This means that it can not be cast from any product included in the national food culture. Proper polezno. A frightened “shrinkage and outage” the body, if its hard not to drink, do not give a gram or milliliter of their tissue in his life depends on it! Teper actually about nutrition. We often take the thirst for hunger. So it should not remove fat, and lack of culture! Initially, these hopes were justified. And all a matter of principle: eat less, drink more and more dvigatsya. And the main feature is the lack of culture more than they need for life. Sovet 6. Let’s start with zakonov. They helped me 3-4 months to get rid of 10 kg and with no additional effort to maintain the result. Overdo it hard, we eat a lot of grilled meat and very little cooked fish and raw zeleni. I “only” no longer recognize myself in the mirror. Not competing with the independents in its consumption, reduce the proportion of protein and starchy food in a zeleni. If you choose a diet that navsegda. Russian peasants were eating porridge and bread, washed down with milk, and obesity did not suffer. Sovet 8. But, first, many of them overlooked or misunderstood, and secondly, they work in exactly sisteme. And I am not poisoning the banquet lean look and a blank plate. Snacks for kontrolEsli I will call to eat by the clock, I cast aside tomatoes.

  • Sep 9

    A roughness in adolescence – a sign of emotional diskomforta. Otherwise, kids just can not sit still, listen to, penetrate, zapominat. 5. Follow his weight! Of Art. It is also a “warning bell” – is not it time to revise priorities in life – in the first place not to put good marks, but under strong zdorove. Appetite was poor. 3. Soset lozhechkoyChto happens to children when at school age without exception they have the stomach starts to hurt? Pervichnoe usually happens in the family when the child is 4-8 years, and from their parents by kissing, common dishes, unwashed hands… A few years after infection with no signs of disease are observed. 5-10 hours without harm. Mladsheklassnik wants to sleep in the day, although it was long before entering school from an afternoon nap otkazyvalsya. Gulyat every day they have three chasa. How much can you learn? But children grow, they need to gain weight! In the 6th grade in five days – 29 lessons in shestidnevke – 32. With 3 km of the hours that are in school!

  • Sep 8

    So do not forget about otdyhe. In the summer should pay attention to your digestive system and do not abuse alcohol napitkami. In the first half are expected significant professional developments, as well as unexpected cash rewards in the form of bonuses and prizes. The basis of the family – understanding and support of loved ones. Who has not found a soul mate – find it! Will be replaced by new friendships and relationships that are already in March, will affect the self-perception of the Virgin in a positive way. In order to avoid this is to understand where best to self-realization. On the whole year will be successful in terms of health for the Scorpion. Love relationships will remind attraction “Rollercoaster”. Fate presents an opportunity to fill the new Taurus sense of privacy. Karera. Lyubov. September – the perfect time to start a new business, which later becomes a matter of life. But the contacts become more intellectual in nature, which may lead to competition with the favorite chelovekom. Energichnye Tigers will rest, and those who interfered with them will go out of their lives. Despite this, it is recommended to lead a healthy lifestyle all year round, so as not to waste in vain that imeesh. Kapriznuyu Rabbit Goat – waiting for blossoming business or raise at work. Karera. Lyubov strong. It is recommended not to forget those who are near. But as the Serpent wise foresight and she sees her sudbu. Lyubov. Lyubov. The mouse will work very satisfied, it will turn all that waiting is not an ideal zadumano. Vzbalmoshnaya Monkey can take on any case, success is assured. According to the Oriental calendar, February 16, 2011 A year of the Rabbit (Rabbit, Cat). Too much self-sacrifice could go no benefit otnosheniyam. Especially lucky people of creative professions. Of 2011 should not be considered as a year of action, as well as a year of laying the foundation for future achievements. Beginning of the year will give Taurus a good vitality. There are dramatic changes in their lives., A new cycle of events that will lead to interesting meetings, appointments, and colorful scenes of love! ” Careers. Despite the fact that the year does not promise Virgo troubles related to health, they should be more careful with their emotions. U Pigs – will improve things, which loosened in the past godu. Lyubov. A kind word or a small token of help to avoid unnecessary quarrels by pustyakam. In order to gain strength before the next year should go to otpusk. Trouble this year he will not get any, but it will be on the alert and vyzhidat. The coming year promises major changes in his personal life. It is recommended to exercise prudence, and spend earnings from umom. Stante same calm, good-natured and nesuetlivymi and Rabbit will be your patron saint in 2011. Beginning in 2011 will be a favorable period for members of the sign of Libra. Make them indispensable companions of such qualities as the ability to listen, love to please okruzhayuschim. Promotion at work and business success in their own hands, she did not pomoschnik. Magic the appeal of this sign is not to impress others. Vzdornoy Mouse (Rat) – this year to find a true friend and a career. Something to be sacrificed for the sake of “a strong rear. In the family Tigers peace and prosperity. However, too much sensibility may lead to increased pressure and dizziness. Despite a good overall tone of the energy, Cancer could pose problems related to poor diet and gigienoy. However, in the spring Aries should be plenty of rest, to walk in the fresh air and try not to worry over trifles avoid depressiy. God Yellow Cat (Rabbit) in China is considered the year of peace and creativity. But the tendency for people to sign this deal several tasks at once can lead to a decline in strength in the middle of the year. You can use this to find a soul mate. In place of the white tiger comes fluffy white rabbit. Old relationships will be a phase of renovation and will obtain new uroven. Lyubov. In personal life, it is recommended to pay attention not only a partner, but yourself, your desires and needs. Byka year, he does not like fuss and too serious. Chances of profit due to coincidence обстоятельств.

  • Sep 7

    As long as you have it? Think about etom. And not so long ago we bought tomatoes that had a taste. So he just needed to, and not your plate of food, and some of what the food is. For technology to be paid, as for rare earth elements, because these funds are then invested in new development. Old men sit in the queue, hoping to get free medicine, which, alas, always there! Who collects the grass hereditary, who teaches from the TV screen to brew potions pharmacy on the lunar calendar… Well, if you go without food will not be offered, or something pohuzhe. That is the most cherished triple mineral, or rather the necessary materials for our food organizma. Manic figure! And that it not! Be healthy and happy! What sense to spend money on products that do not have even a taste of what to speak about the benefits? They are harder to find. And the possible children! Clarify once again – EVERY DAY! Konechno same wisdom of the ages, has never been useless. My used to spend on rings, fur coats, cars, travel, apartments, even already in stock investing! There are innovations of food for the human body, which should be consumed every day. While you are free to move, while the doctors did not want to cut off a piece of you? What is the meaning of various herbs? Minerals. The horror! BOLShINSTVO people did not attach any importance to this. So we went back to the original question: How much do you spend on your well-being? The fact that you are NOT ZNAETE. Podcherkivayu. What to do? Yes, more precisely in the combination of nutrients, so necessary for our organizmu. As you may know-term price fluctuations in the stock market. The answer is simple – to help himself. Everyone wants the best for their detkam. But how much should be invested in your body of nutrients, but not restaurant meals, you will not znaete. But now scientists each year, ascertain the global depletion of the earth’s soil. Antioxidants. Ya love fresh salad. And with that you can not disagree. Tak as by investing in them? As you are such a sum – 135 rubles per day per person? In a certain sense. Per day on an ultra useful drink to maintain your health? And while it est. Or trend in real estate…. Mne interesting answer to this question: how much money you are willing to invest every day in person to you? In their medicinal properties? This is especially true for those who are particularly susceptible to harmful factors by virtue of their employment or professional life. Hotya be to one day suddenly find yourself with retirees on the same bench in the clinic. Ot I sincerely wish you all the good-health, happiness, peace, love and long life! They should be healthy and happy. And is this what is 150-200 years old! But now I want to narrate a different story. Good doctors by calling becomes less and less. I am afraid that you did not used to it delat. But even if we ourselves do not have to, and you do not want to change your life settled, at least, think about your children! You are not used to invest in your health? It is not yet too late? Mankind has learned not only to drain, to absorb, but also reproduce.

  • Sep 5

    These people believe that they do not cure anybody ever. Try to find the best part of his work, if you’re unlucky and it is not your hobby, konechno. It appears to be healthy, you need not only to think positively and to be treated, if something suddenly fell ill. Staratsya all to do with pleasure. Although you can train other muscles. Otdyhat aktivno. Says m. Health sorted out. So how can a doctor treat a patient, if he does not want to be healthy? Zanimatsya favorite delom. And if you try these suggestions, then energy will be all right, and you can realize your wildest dreams. And in beauty salons had such a service – peeling fish. Govoryat that can be treated with the animals. So, first of all let’s talk about health. Pochasche vozduhe. How else to raise energy, I think, you know. Fatigue, illness, take energy. Pobolshe communicate with children and visit the open zhivotnymi. Ask what is the relationship between health and energy? The belief that everything will be fine. Zanimatsya fitness, yoga, reiki, etc. Est “idiots” who believe that it is absolutely healthy. For example, those with low vision, life must train eye muscles and so it is necessary to remember d. Bring energy and viewing interesting movie (if it is the meaning and look at the cinema once a month rather than every day on TV), theaters and exhibitions. Norbekov, people are divided into several tipov. If you train the muscles – they are more elastic, will be less likely to tuck a leg or sprain.

  • Sep 5

    Try shestisekundnoe breathing: inhale for 3 seconds, 3 seconds exhalation. For example, an enema is of enormous benefit to health. 6. Proper breathing is very important. To cleanse the body need to rest the digestive system. Lavage may be useful in acute and chronic diseases of the nose, and headache. 5. Try Jala Neti. Make a regular habit of fasting. The fact that we are physiologically adapted to walking long distances. According to a recent study of walking is better for your health than jogging. This helps to prevent respiratory infections, relieve allergies. Poor posture leads to not enough deep breathing, pain in back and neck, poor circulation of energy of the body. We – “hunter-gatherers” (hunter-gatherers). This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. If you do not plant in the workplace, put a couple. On the Internet there are many articles about how to help you lose weight and stay fit. We all know that the skin – one of the principal organs of the body. Breathing – this is life. 10. Think of purchasing a new mattress. All the same, but in other words, is it? Water is absorbed through the intestine, thereby increasing blood volume. Sure, diet and exercise are crucial to you. Most of them are focused on diet and exercise. Who says life – is a serious thing? Laughter reduces stress hormones and helps to relax the muscles. New soft mattresses (the ones that take the form of the human body, at the expense of memoriksa – a material with “memory effect”, foam rubber) will help you enjoy a night’s sleep in full. 11. They not only make the air fresh, but it moisturizes. She advised someone to do it – just pour in the nose this solution. 9. Plants have a huge advantage. But if you want to go next? It is responsible for a quarter of daily detoxification. Add to the interior of their room and working place more plants. When you cleanse your skin, you help your lymph system cleanse itself of toxins that gather in the lymph nodes. As they say, laughter – the best medicine. Most of the time we spend walking, not running.

  • Sep 4

    Fulfilling these conditions, you will be sure to do with health. Walking is good for the cardiovascular system and e harmful to joints and muscles. That is, if you’re in the sun with an SPF of 30 means a period of 120 minutes, it’s like you zharites without the protection of four minutes. But better do not do yoga on their own. You can easily reach the daily requirement of 10 000 steps. Also be sure to use tool with a 4 “stars” that protects against UV – rays A and B type. What choose fresh or frozen fruits and vegetables? Drink soy milk or cow? Doctors recommend that women limit the amount of alcohol consumed daily three doses (one dose is 25 ml of spirits or 125 ml of wine), but still lean that red wine is preferable: it is useful, it contains antioxidants. Apply SPF to abundant and lawfully. BUT! This breakfast will provide the body with energy for a long time. For example, oatmeal with fresh fruit. For example, bananas, yogurt, low-fat, dry fruits. That would not bring further harm to your body should be at least a couple of days to spend at home. BUT! The evening meal should be sufficiently nourishing, contain carbohydrates and proteins. Ostatsya home to a cold or the lifestyle? Excessive sun exposure causes sunburn, aging and even skin cancer. In addition Tor Fresh fruits and vegetables – the best choice, if it is only collected by local harvest. 4. Walking an hour! Running increases the functionality of the heart and lungs. 7. Talk to your doctor who will help pick up drugs, the lead-in for you. BUT! Everything is a choice each of us, I suggest that only a few ways to improve your body, they also were up to you. Pyatnadtsat minutes in the sun without protection, or 2 hours of sun protective agent with SPF 30? BUT! And if so was that you on the beach without wearing SPF is a long cotton clothing, a hat and sun-glasses. If you buy a large package of vegetable dish, your dish will be varied and the most useful. Eat before you drink a glass of vodka: the fuller the stomach more slowly absorbed alcohol. Runny nose, cough, sore throat and other symptoms of “common cold” is generally not considered to be an occasion to postaratsyaizolirovat themselves from society. In addition, a daily glass of red wine helps reduce blood pressure, blood cholesterol levels and even prevents colds. Experts say that less harmful in the sun longer, using sun protective agent than long, but, failing to protect the skin. Furthermore, it is important that on the table were various brightly colored vegetables. Breakfast foods have low glycemic index. Yoga or gym? 3. Red wine or vodka? Must run on a special coating or on footpaths and in special shoes.

  • Sep 3

    Effectiveness of something one (vitamins, minerals, enzymes, etc. Cleanse the body, lymph least 1-2 times a godu. Esli aquatic organism to the cell are required for its food, the beating of life will continue to vechno. Nedostatkov few: it is necessary time money and the desire to be zdorovym. Itak, we now know from your path to health and beauty samochuvstviyu. Protect the body, each den. Vitamins Altimeyt, complex “24 / 7? The program is designed for use at home without supervision vracha. Replacement of amino acids in a matrix of minerals leads to a change in the amino acid molecule itself. Chelovechesky body consists of 12 systems. ) 12 Vitaminov7 Fermentov3 Essential Fatty Acids (EFAs) and this must be every single day! Important components of all equally. Esli understand how this process works, you can protect yourself from illness and eventually partially or fully restore the lost zdorove. This can be seen when comparing infant and elderly skin cheloveka. The process is permanent. With time running out and the membrane cell is unable to retain water. Obolochka (NLC – Essential Fatty Acids): Lecithin, Omega 3 / 60, fat liver akulyShag 4. Systems are composed of organs. Fermenty: Assimilator, Papaya, Digestive formula. Etc. The need for conventional raw water is not replenished, the body is forced to “pull” it from the internal organs and in his old age, our skin becomes dry and dryabloy. Nash body really needs periodic “general cleaning”. Nehvatka healthy building material leads to the fact that from one generation to the cells obtained unfinished and its functions do not perform. Bodies from the tissues, and tissues composed of cells. Older people have a water content of 57% or less, because in life people dries up. Shag 3. Kompaniya “Coral Club International” offers a diverse range of plant enzymes, minerals, vitamins, which provide you with good health and full functioning of all body systems, increase your vitality and provide a CAGE CODE: Amino acids: Spirulina, Protivity, Biosheyp. Monthly embryo consists of 97% of water, a newborn – 80%. The program Colo-Vada Plus – a simple and effective way of getting rid of the body within 14 days of accumulated toxins, toxins, parasites, consists of natural products. I with our philosophy – HEALTH becomes your lifestyle!

  • Sep 3

    To do this, you must first strengthen the immune system. But not always successful. Doctors note bleak picture today atherosclerosis has become manifest at a younger age than ever before. Because children are so fond of chips, hot dogs and other produkty. It improves the functional state of the cardiovascular system, normalize blood circulation, strengthen blood vessel walls, increasing their flexibility and reduce the risk of trombov. They increase in size and in the way, so that normal blood flow, which can lead to stroke or heart attack. Adversely affect energy food, bad habits and unhealthy lifestyle. However, this does not happen because very greatly changed our food products have become less useful. Sosudy of little stretched us throughout the body, and therefore their “pollution” can cause a variety of complications. The adjective “national” indicates that a Russian company. Vizitnoy NNPTSTO card company may be considered anti-aging mezokokteyli. Health is happiness. They help to prevent possible illnesses and remove the first signs of illness even in the early stages, when no clinical symptoms, and traditional medicine, in fact, bessilna. Bol or other symptoms – is usually not the first stage of the disease. Izvestno that the leading cause of premature death in developed countries take for cardiovascular disease. Wellness and rejuvenation through mezokokteyley real pleasure. The main functions of nutritional supplements – cleanse, protect and nourish organizm. Where to look for health? Tsentr rejuvenation has been producing supplements. They help maintain the activity and vitality, despite years and allow to look younger than their years. Perhaps the reason for this is the wrong food.

  • Sep 2

    But business success in 2011 can not expect stoit. Good physical condition and good health will accompany the sign of the zodiac throughout the year. But the contacts become more intellectual in nature, which may lead to competition with the favorite chelovekom. Career. But as the Serpent wise foresight and she sees her sudbu. V Rabbits seldom show their feelings openly, they have a mutual love is rare, so they very much value otnosheniyami. Financial condition of Taurus will improve, but slowly and постепенно. The mouse will work very satisfied, it will turn all that waiting is not an ideal zadumano. In place of the white tiger comes fluffy white rabbit. The most successful days for important days – 5 and 10 of each mesyatsa. Will be replaced by new friendships and relationships that are already in March, will affect the self-perception of the Virgin in a positive way. Magic the appeal of this sign is not to impress others. A kind word or a small token of help to avoid unnecessary quarrels by pustyakam. Zmeya-wise and dedicated the entire year will be loved, but it will not bring her any good. We recommend gradually make their case and not to bring the body to the nerve OvenZdorove. In the first half are expected significant professional developments, as well as unexpected cash rewards in the form of bonuses and prizes. U indecisive and timid rooster comes just a quiet year. In the summer should pay attention to your digestive system and do not abuse alcohol napitkami. Who has not found a soul mate – find it! September – the perfect time to start a new business, which later becomes a matter of life. In 2011, the Dragon will be dazzling and yarok. However, in the spring Aries should be plenty of rest, to walk in the fresh air and try not to worry over trifles avoid depressiy. Lyubov. In order to gain strength before the next year should go to otpusk. Excessive outbursts can remove them from the psychological balance that adversely affect the surrounding lyudyah. Career. Lyubov. Beginning of the year will give Taurus a good vitality. LevZdorove. Energichnye Tigers will rest, and those who interfered with them will go out of their lives. The coming year promises to improve the general tone of the Lions, good health and high resistance. Etot Year of the Rabbit is quiet, life will go down to normal. Very often they ask for advice, they do not tolerate conflict, their home was always open for friends. Cat (Rabbit), a quiet and gentle man to hold this year with no problems and turmoil in their families. Kroliki ambitious and talented, respected and trusted colleagues and friends. This year is diplomacy, hospitality, comfort and teplotu. It is recommended not to forget those who are near. In order to avoid this is to understand where best to self-realization. Karera. So do not forget about otdyhe. Unnecessary communication disappear. He should learn to understand yourself and life will become easier. Lyubov. In the winter she had to think about your health, so do not get sick grippom. He begins by Moscow time in 9 hours 39 minutes 16 February. Despite this, it is recommended to lead a healthy lifestyle all year round, so as not to waste in vain that imeesh. Vzbalmoshnaya Monkey can take on any case, success is assured. Chances of profit due to coincidence обстоятельств. According to the Oriental calendar, February 16, 2011 A year of the Rabbit (Rabbit, Cat). In personal life, it is recommended to pay attention not only a partner, but yourself, your desires and needs.

    Istoscheniya. You can use this to find a soul mate. SkorpionZdorove. Hold on tight to the handrails! But the tendency for people to sign this deal several tasks at once can lead to a decline in strength in the middle of the year. Especially lucky people of creative professions. Rabbit is very intelligent, it is said in the eastern horoscope, it will be the patron saint of all who are associated with naukoy. There are dramatic changes in their lives.

  • Sep 1

    I’m not saying that my peers do not become officers of all live comfortably. Excellent natural conditions, wonderful staff, comfortable cottages – all this created the conditions for successful treatment. And why the military retirement age is much smaller than that of civilians. Returned to health with great vain attempts. Now it all comes into oblivion. No, nature has not changed. Amezhdu way, for we in the war-disabled and VS very often refer veterans to help get a start in this very gospial for war veterans… And the cure all? Range of pine forests, still comfortably in the hospital and in buildings. Only a year later, I realized that I was losing my health for years, and I want to recover in a few months. Created for the military hospitals, sanatoriums in the best locations and resorts. The military reserve or retired retirement are long. But among those treated at the hospital I saw the Great Patriotic War Veterans. Immediately after leaving the hospital, I thought enough of the month – two in order to restore lost function. On the bank of the Donets glittering jewel of his native land Svyatogorsk Lavra.