• Dec 10

    • Why live in the mountains, 120 – 140 years? Why life span was reduced to 57 years! • How much food containing micronutrients daily rate? My now suffer from the domination of blatant advertising cheap pharmacy pseudo-vitamin and do not realize that a healthy diet and quality supplements are expensive. Dazhe if you are aware of only 10% of what you see in this film, you will save yourself and your family a lot of trouble, save a lot of money and will last much years of my life! This you will learn in the film ‘Health – wise fee. Literate logically verified information. • Dear urine. • Hear what the leading doctors, academics and professors about dietary supplements – draw conclusions. • There are three factors influencing on human health: the environment, nutrition, stress. HEALTH – is one of the priceless gift that is given only once! • Logically and intelligently chosen information will not leave any doubt. • Modern gipodinamika rights and caloric intake. The film “HEALTH – wise fee” – a healthy lifestyle! • Vitamins disabilities. 4 stages of contamination. The film will be interesting and networker who are engaged in Badami and conventional lyudyam. Sickness pills, operations, constraints, new diseases etc. • Statistics. I’m sure most people will respond – your health! • Statistics. Minerals in the water and their bodies. Can they help us? • As a farmer fertilizes the soil? Therefore, fewer people think that they personally will not affect this situation, because today they still feel horosho. • Learn how to break the vicious circle – the disease-pill and how the pollution of our body at the cellular level. And that it then was. • What will happen if you remove the blessings of civilization? The problem of shortage of essential trace elements the body! “If you ask the question: What for you is key to happiness? Why so few people live to 100 years in the health and happiness?

  • Dec 8

    Our comfort is made up of pleasant and unpleasant feelings – both biological and social. Each described: development mechanisms, symptoms, course, prognosis, treatment, mortality rate and severity of pain. But most of all need a combination of all these feelings and still other components of the life around him. But when it does not, when they come of the disease, then immediately all the rest become unimportant. To do this you need to create diversity. But if you tune into success, and success will come to you. And it’s wonderful that we are all created so that, consciously or unconsciously, we are looking for happiness. Ya think that health – is still something worth talking about than to think seriously. But each of us knows how badly hurt. Think always positively. Take care of the state of peace of mind – is not only pleasant but also useful. ”. We can say that health – a state of complete physical, mental and social well-being and not merely absence of disease. Our medicine they are well studied. How important is your health? About the diseases are different, large and small, light and heavy. ”. But the optimum life – is to live long and with a high level of mental comfort. To maintain the level of emotional comfort. All respond: “Sure! After the course of your thoughts affect your health and mood. The difference between right and wrong way of thinking is that we analyze the causes and effects, and can on the basis of this decision. So people and think. Few health – illness. If there is no sickness, so healthy. A what it is – your health? In itself it does not make you happy. If you are accustomed to notice the failure, the more you pay attention to them, the more they will persecute you. But we are not an encyclopedia! Est like – would be two main lines: the first – is restoration of health through medication and the second – this is to preserve and increase the natural defenses. Many health, less likely to develop disease. And then when not sick or sostarishsya. Once we have enough strength and energy. And for this it is important not to waste it in vain. But this is health – there.

  • Dec 8

    Who gets to such devices will know your health. Chto be measured, we need a measure of health and for his unit propose to take a year spent without discomfort. Est still a pretty interesting way to determine health. It works very simply, put your finger on the picture and immediately see all of your specifications poley. U average person health-1, a horizontal exponent of the subconscious, must be at least 12 meters. And now I prefer to measure the characteristics of the fields of human rukoy. Remember: Forewarned that is protected! Let me start from the end, after all, you must first check the number zdorovya. In some of the new clinic is an apparatus which gives a picture of human fields on the basis of discharge of medicine. So the fall in winter and early spring, I checked on the draft. Long time since I wrote a blog on health. A lot of his health? In my case it is already a past stage. It is either no or just healthy. Accordingly, if he gets sick every half year or 2 times a year, so he half etc. Eto pretty hard to do and not everyone can learn it if you wish. Segodnya will discuss how this is to check to measure. If so sick one, but if you can not sit for 4 hours, then less than 1 go. Some probably understood me at once. So I had to be a pervert, so people are still able to get the number of zdorovya.

  • Dec 8

    Traditsionno Chinese treatment is this: the tendency to identify violations in the body – and this tendency strongly to destroy. BADy in particular, and a healthy lifestyle in general – is the real prevention, which CAN.! Kto of us would not want to live longer? What is the difference, what’s the level of cholesterol, what pressure, what they do not have enough vitamins? BADy – is a familiar FOOD, or what to eat to be healthy for life, they need to eat every den. The Chinese have a wonderful saying: get well while healthy. Kachestvennoe food – is it possible? “Get well” in Chinese does not mean “to swallow handfuls of pills pharmacies. Who would not want to still be healthy? This means waking up, feeling in excellent health, without having to take medication to start your day. Wellness – English literally,” good health “. ” The fact that the curse of the programs is the last chance to save our zdorovya. With this recipe a person goes to a pharmacy. What does the doctor? In fact, all the demands of the modern society can be met! Wellness means to feel good, look good, long life, be full of energy. Fortunately, the answer to this question is found in the most authoritative scientific level. No man would not dream of it. This is a way of life, optimism and positive thinking. Most modern medical researchers are unanimous in their opinion – they find the cause of unusually high incidence of modern civilization in violation pitaniya. Kak showed the world experience, the most rational and economical solution to the problem is the use of biologically active additives (BAA) to pische. But Wellness – this is not simply the opposite of illness. Budte healthy and optimistic! NAShE food, our lifestyles, our health depends on us samih. BADy are prophylactic to strengthen, sustain and maintain health.!

  • Dec 6

    They are intended us to eat, they give us energy, health, good mood, ability to think and create. Buy drinks in plastic? In my environment these people simply do not. Pochemu many of our dreams come true? And make a small step – easy for you. Are there any around you at least one completely healthy person? Ili we went outside, we meet sun zapade. What gives us the opportunity to achieve this goal? Pri we’re sitting in a dark room and shuttered all the curtains, and even better – sitting on the subway, waiting poezda. And it rises to the same vostoke. Ili our eyes closed, still tied and black povyazkoy. “Where the mind, where is the logic? ” You may already know what to do with their garbage. What are we doing wrong? Our life – a chain of desires come true, they always bring happiness, and dashed hopes. Again and vnov. Let us consider a simple example – we want you to meet rising solntsa. This material is for slags and salts, various growths, tumors, stones, colonies of parasites in our body. Na this background, I look very healthy though my life, my education, too spoiled state of my body – curvature of the spine, which makes periodic headaches problematic teeth, hair and skin. ” Look at the menu – for what purpose do you work? Or would you prefer fat and sluggish? And the envy of other women? You can not walk – start with themselves, with their environment. Myagkoe gradual entry into the health conscious and give you a real health. Just think – what it means for you health? You’re still imagine what it is? The only way that will lead us to a result – is to wait for the sun, where it rises. And the situation is grim – young girls 20-25 years old (my friends) already have several chronic diseases, and sometimes suffered several operations on female bodies, colds have become the norm, and the stomach act up every vtoroy. Pochemu in life, people often act as if living in Wonderland? You will want to return it. Pereydem to specifics – let’s true of the image ZDOROVYA. So with whom should begin to improve the environment? Only for some reason all the more incurable diseases, the mortality rate exceeds the birth rate and the percentage of healthy babies is nearing zero. And yet without which you can not do without? True knowledge about our yellow luminary, lack of false ubezhdeniy. Tell us and together we will follow your primeru. Dumped at least once an old vacuum cleaner? Do not rush to push yourself to follow the way of health – an abuse not give positive results. Made repairs? The main problem of big cities now – municipal landfills as well as materials that create the problem – the plastic and tsellofan. NATURALNYE PRODUCTS.

  • Dec 6

    Lyubov strong. Karera. The balance does not remain without attention of the opposite sex in the coming year. Find out what it is you are prepared! A kind word or a small token of help to avoid unnecessary quarrels by pustyakam. Hold on tight to the handrails! In the family Tigers peace and prosperity. You can use this to find a soul mate. TeletsZdorove. Year of the Rabbit will give Raku what he has waited so long – the heat, the attention and support of loved ones. Kroliki ambitious and talented, respected and trusted colleagues and friends. We recommend gradually make their case and not to bring the body to the nerve Successful business acquaintances, new partners and guarantee the success of communication in this field. Byka year, he does not like fuss and too serious. Lyubov. Dlya Rabbit 2011 – a year of success, joy and calm. According to the Oriental calendar, February 16, 2011 A year of the Rabbit (Rabbit, Cat).

    Istoscheniya. In personal life, it is recommended to pay attention not only a partner, but yourself, your desires and needs. U Horses – honest and hardworking, in 2011, can passionately fall in love. Love relationships will remind attraction “Rollercoaster”. БлизнецыЗдоровье.. U Pigs – will improve things, which loosened in the past godu. Reward will be forthcoming. However, in the spring Aries should be plenty of rest, to walk in the fresh air and try not to worry over trifles avoid depressiy. In 2011, the Dragon will be dazzling and yarok. Chances of profit due to coincidence обстоятельств. The coming year promises major changes in his personal life. But the contacts become more intellectual in nature, which may lead to competition with the favorite chelovekom. Too much self-sacrifice could go no benefit otnosheniyam. Excessive outbursts can remove them from the psychological balance that adversely affect the surrounding lyudyah. Should revise the financial arrangements and to strive to bolshemu. Magic the appeal of this sign is not to impress others. In the winter she had to think about your health, so do not get sick grippom. Cat (Rabbit), a quiet and gentle man to hold this year with no problems and turmoil in their families. Beginning of the year will give Taurus a good vitality. Monkey that would not do that in 2011 it will make it any tsenoy. Despite this, it is recommended to lead a healthy lifestyle all year round, so as not to waste in vain that imeesh. Etot Year of the Rabbit is quiet, life will go down to normal. Lyubov. Especially lucky people of creative professions. Will be replaced by new friendships and relationships that are already in March, will affect the self-perception of the Virgin in a positive way. He begins by Moscow time in 9 hours 39 minutes 16 February. This year is diplomacy, hospitality, comfort and teplotu. In the future, the cancers displaying any investment, whether stocks or purchase nedvizhimosti. He should learn to understand yourself and life will become easier. Make them indispensable companions of such qualities as the ability to listen, love to please okruzhayuschim. Despite a good overall tone of the energy, Cancer could pose problems related to poor diet and gigienoy. Spring – an opportune time to implement plans, no matter how ambitious they are. Who has not found a soul mate – find it! Beginning in 2011 will be a favorable period for members of the sign of Libra. Lyubov. By the end of the year should be attentive to our competitors and try to put forward their ideas on time rukovodstvu. It is recommended not to forget those who are near.

  • Dec 5

    No man would not dream of it. Who do you want, and so live. Byt healthy and young – fun! Mnogie people believe that if they are not in the hospital or did not take off due to illness, then they have everything in order. Here and tell them about BADy. It is a system recovery – mild and comfortable physical activity, nutrition, holistic skin care, good otdyh. “We all” – is hard to neglect the signals that the body gets our attention. ” The fact that the curse of the programs is the last chance to save our zdorovya. Beauty and youth – this is achievable? The Chinese have a wonderful saying: get well while healthy. With this recipe a person goes to a pharmacy. Kto of us would not want to live longer? BADy – is a familiar FOOD, or what to eat to be healthy for life, they need to eat every den. This is a way of life, optimism and positive thinking. Chto is Wellness? BADy are prophylactic to strengthen, sustain and maintain health. “Get well while healthy” can be transformed into “healthy choices, while there is still the right choice. There was a so-called ‘healthy lifestyle industry »- Wellness Industry. NAShE food, our lifestyles, our health depends on us samih. Ne better to stop in time, to listen to ourselves, to give some attention to their own person? He begins to remove the symptoms (but not the disease itself or its cause) – prescribes medications. Whoopi Goldberg rightly notes that “the great happiness – it ezheutrennyaya defecation. Traditsionno Chinese treatment is this: the tendency to identify violations in the body – and this tendency strongly to destroy. Find answers to your questions in the NSP!! Subject to the single condition: TIME nachat. Timely initiation of prevention – it is a vital factor in the formation zdorovya. What is the difference, what’s the level of cholesterol, what pressure, what they do not have enough vitamins? Kachestvennoe food – is it possible? 30-40 years to a man begins to feel bad for him to have problems on the health and he goes to the doctor. Cured of disease is much more expensive than their preduprezhdat. ” The Chinese traditional medicine is meant for anything, not drugs: the correct way of thinking, breathing exercises, exercises, massages, use of herbs and minerals, natural produkty. Kak showed the world experience, the most rational and economical solution to the problem is the use of biologically active additives (BAA) to pische. And then heroically to treat already formed a ball so we problem. Eternal value of healthy life – in your rukah. In fact, all the demands of the modern society can be met!

  • Dec 3

    Obyatiyasoprovozhdayut us throughout life. January 21 in the world has one of samyhneobychnyh holidays – International Hug Day (International Hug Day). It’s just a guess. Posvoeobraznoy legend, during a friendly hug, people exchange dushevnymteplom. Onbyl based in the United States in 1986 under the name of the National Day of hugs (NationalHugging Day), and then quickly spread around the world. Around the world picked such a fun tradition of “embracing. Pediatricians and psychologists advise svoimroditelyam as often as possible to hug their little children to razvivalisumstvenno and physically. Although the reason was, nearing the end of the session, which means that most of the examinations was put that thing on its own uzhesamo no joke. Netabsolyutno no difference between adult and child, that when he plohoi his hug, or just a close friend or even a stranger, then immediately drop budethot better. It is believed that a child who has little affection vnezhnom age, may have later mental health and mental retardation (compared with their peers raised in love). ” According to the tradition of the holiday, to make a friendly hug on this day mozhnodazhe stranger. Psychologists believe that people who want to enter you in his arms, want to experience the feeling of safety, comfort and love. To date, uchenyeabsolyutno just proved that hugs are good for health. Secondly, mental health is associated with satisfaction chelovekanerazryvno tactile needs.

    |: The quality of products, some lying on the products

    Remember that no one will save your health is not better than you do. Bitter is better than milk shokolad. Konechno you heard many times that the lower-calorie margarine than oil, and therefore more useful. Olive oil is most useful for health. Oranges facilitate the absorption of iron from food. So throw out the idea that oil is dangerous to health. The rest of the like. Vy heard or read that dark chocolate less calories than milk? Both species are baked from flour, which lacks the vitamins and nutrients from the outer layers of the grain. Perhaps surprisingly, that the goose fat, despite the fact that relates to animal fats, which says that because of the high proportion of saturated fatty acids raise blood cholesterol levels, equivalent to olive oil levels of unsaturated fatty acids. In addition, the fiber is much longer provides a feeling of satiety and supports healthy intestinal flora and has a positive effect on cholesterol levels. But the peel contains few nutrients. Preobladaet view that brown bread healthier than white. Is orange juice makes the absorption of iron? It provides them less than milk. Vy think lemons sour, because it does not contain sugar? It is not true and that people who eat only use vegetable fat, lower risk of heart attack, on the contrary, in some cases to heart attacks more likely. Or, for example, that will speed up your metabolism and weight loss will give rise to? Yes, a lot of orange juice contains vitamin C which enhances iron absorption from food. Nepravilno food can greatly affect the quality and life expectancy. Znaete saying: “If you repeat a lie a hundred times, it becomes the truth”? This is not the case. But in a reasonable amount of chocolate good for the body. Da accelerates, it is true that, for example, chili or ginger accelerate the metabolism. And studies have shown that margarine significantly affect cholesterol levels. It is believed that most vitamin C include oranges and lemons, but richer in vitamin C is a kiwi, and more vitamin C and contain rose oblepiha. Our health and beauty. The reality is somewhat different. Both types contain about the same amount of calories, contains only bitter cocoa and more so has antioxidant anti-cancer properties due to the content of a large number of polyphenols. And just peel a potato in brewing will protect against the loss of nutrients in brewing. After a person drinks chilled drink with chunks of ice, the body tries to warm the mucosa and to develop heat, which will require energy, thus accelerating the metabolism. Both are wrong. Margarine or maslo. And when you go to camping, especially in the mountains, a piece of chocolate just need to add energy. Author Zdena Novachkova. Accelerator is not only spicy food, but very cold. Therefore, the quality of products used in food, you should be carefully monitored. Many false statements relating to, and quality products. White or black hleb. One hundred grams of margarine contains about the same number of calories as butter. Eto you also be interested in: Milk – it helps or hurts? Take a look at some erroneous statements about the products, which can be met and matched vy.

  • Dec 2

    Researchers in the early 90s. – normalizes sleep suite “Peer Gynt” Griga. Russian envoy Count Keyzerlink to get rid of painful insomnia, commissioned Johann Sebastian Bach some works, and it always had to be a musician, if necessary, to fulfill these kompozitsii. ) Musical compositions, especially suitable for relaxation and sleep: Johann Sebastian Bach: 1. – gastritis listen “Sonata № 7? People often sing while working. Appeared method of music therapy. Marital conflicts swiftly led to the divorce, the husband and wife were arguing fiercely in the kitchen. Its essence is that after 10 minutes of music of this famous composer increases the speed of problem solving in spatial thinking. ” (From the book by P. Everything in our world there is vibration. Muzyka promotes creative thinking, intuition and intelligence. Under the rate given by the music, adjust first such regular rhythms of the body, like breathing, heartbeat and biotoki mozga. Or maybe you want to sing? Beethoven. Akst-Gaderman “lazy and live long”) and even a few musical recipe: – When nervousness and irritability can help the music of Tchaikovsky, Pahmutova, Tariverdiev. Clarinet improves the blood vessels, the flute has a positive effect on the lungs and bronchi, and the tube is effective in radiculitis and neuritis. It has long been known that music is a fantastic way to relax and helps you fall asleep. “Largo” from Concerto in D Major for guitar, string bass and stringed instruments. Deystvie music on the psyche and the body have long been studied in detail. – Fatigue help to overcome the “Morning” by Grieg, song “Evening Bells,” “Seasons” by Tchaikovsky. – Relaxing the action has “Waltz” by Shostakovich from the film “The Gadfly” Romance of the music for the film Sviridov “Snowstorm”. Properly chosen harmonious melodies heal, soothe. In Japan, conducted an experiment here. “People all over the world sing lullabies. All the slow parts of the Concerti grossi, opus 6, № 1-12. Pythagoras wrote the music to certain rhythms and melodies for the treatment and rehabilitation of mental harmony. – It normalizes blood pressure and heart function, “Wedding March” by Mendelssohn. Ariya salt and variations (”Goldberg Variations”), a harpsichord. «Largo” from Concerto number 3 in D major (”Music of the fireworks. Axt and M. 2. Spiritual religious music restores emotional balance and makes the sound bol. Pretty soon able to relax to music in tempo largo (very slow tempo and musical works in this rate. 120 lactating mothers were listening to music. Medical science has established that stringed instruments are most effective in diseases of the heart. All the best, and to meet. – Remove the stress and focus – listen to Schubert, Liszt, Tchaikovsky, and Schumann. When it is argued, in a good mood – you want to sing. The same goes for meditation and solitary reflection. No and hormonal system, blood pressure and immune system are also able to experience the beneficial effects of properly chosen music. Wolfgang Amadeus Mozart: “Eine Kleine Nachtmusik. – With a stomach ulcer – “Waltz of the Flowers” by Tchaikovsky.

  • Dec 2

    Coming home on the bus will leave the stop before. And in vain! Cook in vegetable oil, reduce the consumption of animal zhira. Although, they say, are restored, but very – very slowly. Indeed, the main factors exacerbating the zdorove. During the day, drink plenty of fluids. Eat more foods containing fiber and whole grains, and less – foods containing sugar and made from wheat flour. Rationally eat. Harden your body. And if you do and do not have time, is taking walks. No, probably someone who does not want to be healthy. This will keep the food vitaminy. Often walk in the park, outdoors, away from cars and other pollutants vozduha. Avoid excess weight, not supper later than 6 pm. 4. Best help douches – warm and cool waters. 3. Do not get nervous, because the nerve cells do not regenerate. Eat at least 3 times a den. And of course do not smoke, abuse alcohol and other addictions. 8. After all, good answer with good. Think about your health, you are happy with them? It is also a beneficial effect on the condition of the skin, allowing it to extend molodost. Observe the daily routine. Try more dvigatsya.

  • Dec 2

    Eto laws can not be violated, not to harm sebe. Every day of my life! So: Tip 4. So, down with the hunger strike “for the holiday! Proper diet is ratsion. But what and how much? Proper polezno. But live mostly greens. If the edge of a plate sank, will not halve, and half put. They do not saturate the cloth with water. Tea, soup, oranges, beer not included. Then it was unfashionable. If you want to eat, our first step to drink a glass of water. On the other hand, comforted me, in 30-40 years, blooming maidens razzhireyut and I’ll be elegant. That may be so, because it can not be that, if I had something but was not. Glass of water before edoySlopaem less verified. Food, which we want to live life, be full and balanced. But at least reduce the damage to a minimum. Zakon 1. They helped me 3-4 months to get rid of 10 kg and with no additional effort to maintain the result. Even a banana, even though he had a high-calorie. You can roast potatoes! On a diet does not sit on it live. Not competing with the independents in its consumption, reduce the proportion of protein and starchy food in a zeleni. Sovet 9. As today almost all the citizens overeat, it’s only u. Yes, it will fall in love! The monkeys willingly eat protein happen to get. But time did not stop me too. Only now every day and not three vraz. Which, however, does not lose its significance. But do not roll or sandwich, and fruits and vegetables. Yogurt or other kislomolochka to taste. Sovet 3. Oatmeal for breakfast, fruit for lunch, soup for lunch, yogurt for lunch, fish and salad for dinner and warm milk or tea with honey for the clock to sleep Well this is poetry, not diet! But not a lot, but a handful. Povtoryu, it must abide by “in life” and not “before the holidays. Tip 2. I “only” no longer recognize myself in the mirror. How much of this intelligence, how much dignity is correct. If your weight is 70 kg, this means that you need more than 2 liters of water per day. Initially, these hopes were justified. Even the birth of a child made me just not exhausted. More syrogoSmestim proportion in a simple and useful: less processed more crude, less fried more baked, boiled, steamed. If it has been about 20-30 minutes, and increased feelings of hunger, we have earned snack.

  • Dec 1

    And now let’s look at what gives us the confidence and the health of appeal – it’s a good mood. But in life, for some reason, ceases when the question “What are you most worried about? Our comfort is made up of pleasant and unpleasant feelings – both biological and social. What is health and what it depends, everyone knows differently. But most of all need a combination of all these feelings and still other components of the life around him. It’s great that people get used to the unpleasant events is much weaker. We can say that health – a state of complete physical, mental and social well-being and not merely absence of disease. The difference between right and wrong way of thinking is that we analyze the causes and effects, and can on the basis of this decision. ” People respond in different ways, as a rule, this is – money, children, politics, family and relationship. A habit. ”. And only then – health. And then when not sick or sostarishsya. A wrong way of thinking often leads us to stress and nervous breakdowns. And it’s wonderful that we are all created so that, consciously or unconsciously, we are looking for happiness. How important is your health? And for someone – kindness and communication. If there is no sickness, so healthy. Our medicine they are well studied. And even more so when boleyutdeti, then all ills crumb want to take and take from nego. But the optimum life – is to live long and with a high level of mental comfort. About the diseases are different, large and small, light and heavy. But if you tune into success, and success will come to you. But each of us knows how badly hurt. Take care of the state of peace of mind – is not only pleasant but also useful. For one, happiness – it’s power, or is this thing, and this information is to be spendthrift. To do this you need to create diversity. If you are accustomed to notice the failure, the more you pay attention to them, the more they will persecute you. Our health – both self-concept – it should be and everything and we’ll talk about it eto. ”. After the course of your thoughts affect your health and mood. No need to measure it. Many health, less likely to develop disease.