• Fitness and Sports: professionalism or health?

    Filed under DIETARY PRODUCTS
    Sep 27

    But, having made a clear distinction and weigh the “pros” and “against” fit easily ratify the sport still does not go around the human body. The difference is not so difficult to understand these two concepts are examined in detail. But these concepts are not identical. Physical education – this is one of the areas of social activities aimed at improving the health, development of physical abilities. ” The urgent need for increased attention to questions about the incidence of athletes supported by the fact that in professional sports over the past 20-30 years have increased the load factor of 4-5 and already are limits to the body. Activities – activities, providing macro-economic performance and high awareness – the entertainment value, spectacular sporting events. In addition to physical characteristics but which are also hard to call “the road to good health,” and that summoned occupations experienced sports. Physical Education and Sport – these two words, as a rule, are standing by. Of course, in non-professional sport, the risk of injury. Let the training brings joy, not weariness and exhaustion. With the growth of natrenirovannosti) observed reduction in sterol content in the blood and weight loss. Experienced sport – it’s heavy, exhausting everyday work, which claimed to record at any cost, it is rich in devotion. Regular charging promote the formation of the correct appearance, extending the sphere of communication with peers, distract children from the streets. It is important to understand what sport is different from the physical training is useful and what we want to achieve. Exercise specifically affects all units unit. Yes hath need thereof, specifically in the model, referred to as “exercise. Samoluchshimi in this conception are running), and various team sports. Therefore, all the foci of chronic infection should be treated, and only after the athlete can be considered completely healthy. Under the influence of physical training happens improvement reserve capacity rights: greater agility movements, etc. That they bring health benefits, you need to choose the sport in accordance with physical disabilities. However, data from recent years show that the foci of chronic infection is a serious health threat as an athlete, that their presence is not provided a perfectly healthy and allow to train.

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