• 10 SECRETS OF HEALTH

    Filed under PREVENT COLDS
    Sep 11

    You create in your mind images of healing and doing at least 3 times a day for 15 minutes of healing statements (affirmations). POWER DYHANIYa. Sekret 1. Sekret 3. Mnogie people get sick just because they do not like even myself. SILA FAITH. Faith is worthless without deystviySekret 10. All that we need – is to live in harmony with the laws Prirody. Sekret 5. Therefore, chew, eat only at rest and eat in between meals. Zanimaytes those exercises that bring you joy, do not forget to warm up muscles before exercise to do in earnest, and never perenapryagayte. Faith connects the human spirit with a Higher Power. Potomu mind controls all telo. Avoid destroyers cells – sugar, meat, fish, dairy products, salt, tea, coffee and alkogolya. Our posture affects our moods and emotions as well as to physical condition. Istinnoe Health is not possible if the brain and the body is not otdyhayut. Reduces cardiac workload by 30% Reduces high blood pressure, improves pamyat. Fizicheskaya activity brings sily. POWER SMEHA. Faith opens the way to the forces that can produce miracles. Good posture comes from the realization Every day you take the time to watch your posture, to notice and correct bad habits. Pay charge at least 30 minutes denSekret 4. Vy depends on what you eat and how edite. The secret of good posture – ravnovesie. PROPER AUTHORITY PITANIYa. THE POWER OF THE ENVIRONMENT. POWER RAZUMA. Sekret 8. Less is more! PHYSICAL STRENGTH UPRAZhNENIY. Poor posture interferes with the free circulation of blood, and compresses the nerve pathways leading to disease. If you can not make his work on nature, bring nature to work. Seventy percent of the food should consist of water (fresh fruits, vegetables, sprouted grains and legumes). It is important for physical and mental health. But love is available to all of us and there is one sure way to make love: we always get love when Giving lyubov.

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