• Man, food and health

    Filed under HEALTH MEN
    May 24

    On the eve of the third millennium, humanity has decided, finally, the problem of how to live long, be healthy and beautiful at the same time. The key to this decision were the dietary supplements to ensure pische. These essential substances the human body can not synthesize, so we must include their daily diet. ” Fortunately, as a result of complex technologies essential scarce in human nutrition nutrients and biologically active substances have learned to select from a variety of sources, concentrating in tablets, capsules, powders, teas. Pochemu modern doctors prescribed, mainly pharmaceuticals, pretending that they know nothing about alternative means of prevention and treatment? Lack of each of them not only leads to a weakening of the body, but also to the development of an increasing number of diseases: iodine deficiency, the development of goiter, selenium -tumor, zinc deficiency leads to a violation of growth and puberty, lack of fluorine-break zuby. Bolshinstvo diseases of modern civilization, from headaches to high blood pressure, constipation to cancer is a disorder related to the nature of power and status ekologii. Segodnya catch phrase Pifogora again in the course: “Man is what he eats. Therefore, the pharmaceutical approach is all that is taught in medical vuzah.

    |: The quality of products, some lying on the products

    But even more useful sunflower oil and soybean. Vy heard or read that dark chocolate less calories than milk? Many false statements relating to, and quality products. Olive oil is due to the high proportion of unsaturated fatty acids protect against atherosclerosis and heart attack. What we do every day determines the quality and duration of our lives. But the peel contains few nutrients. Both types contain about the same amount of calories, contains only bitter cocoa and more so has antioxidant anti-cancer properties due to the content of a large number of polyphenols. Yes, a lot of orange juice contains vitamin C which enhances iron absorption from food. Preobladaet view that brown bread healthier than white. Take a look at some erroneous statements about the products, which can be met and matched vy. In terms of nutrients between the two makes no difference, only in black food coloring added. Both are wrong. Istochnik. Or, for example, that will speed up your metabolism and weight loss will give rise to? Iron is essential for transporting oxygen to the cells. Oranges facilitate the absorption of iron from food. Vspomnite how many times have you heard that potato peel contains many nutrients. Dark chocolate is preferable only in terms of carbohydrate content. You know, for example, the more sugar – lemons or strawberries? Vy think lemons sour, because it does not contain sugar? Accelerator is not only spicy food, but very cold. It is not true and that people who eat only use vegetable fat, lower risk of heart attack, on the contrary, in some cases to heart attacks more likely. In addition, the fiber is much longer provides a feeling of satiety and supports healthy intestinal flora and has a positive effect on cholesterol levels. The same process occurs when building muscle mass and hardening. The rest of the like. Margarine or maslo. Ostraya food metabolizm. One hundred grams of margarine contains about the same number of calories as butter. However, to speed up metabolism and appetite for sweet satisfaction can help. Wrong. And when you go to camping, especially in the mountains, a piece of chocolate just need to add energy. Most starches, sugars and proteins located in the middle of the tuber, the edges of the vitamins and minerals (potassium, calcium, sodium, magnesium). Bitter is better than milk shokolad.

    Similar Posts:

    • Home Health moves to summer schedule Each reader may wish to quench the thirst of structured water. Now each person chooses their own path of recovery. Come and learn with us – you need it for life! We have a library energetically healthy place: to protect the reading room of geopathic zones – Hartman lines. At this time, you will be
    • Happiness Parents in Child Health Healthy children are smaller and, therefore, healthy parents. But statistics gathered by experts in children’s hospitals, children’s medical centers and children’s hospitals in Moscow more than disappointing. Ministerstvo Russia declares health standards of preventive child health surveillance of the first year of life, compiled by leading experts in pediatrics. And by choosing a decent children’s
    • Hug health! Congratulating on the occasion, give your family and lyubimymlyudyam embrace as a sign of warmer relations to them, thus reminding of the warm feelings svoihiskrennih… Secondly, mental health is associated with satisfaction chelovekanerazryvno tactile needs. You only generously rewarded for their warmth all kogoposchitaete fit. At this point namstanovilos well, there is a feeling that
    • Planning and Prenatal clinic “UMMC-Health” Dlya to register with the pregnancy at the clinic “UMMC-Health”, the expectant mother should seek an appointment with obstetrician-gynecologist at less than 12 weeks of pregnancy. Protsess planning pregnancy usually goes away in 2 – 3 months before the expected fertilization. Planning beremennostiBeremennost – a wonderful and important time in every woman’s life. Therefore, the
    • Hug health! Obyatiyasoprovozhdayut us throughout life. January 21 in the world has one of samyhneobychnyh holidays – International Hug Day (International Hug Day). It’s just a guess. Posvoeobraznoy legend, during a friendly hug, people exchange dushevnymteplom. Onbyl based in the United States in 1986 under the name of the National Day of hugs (NationalHugging Day), and then

Comments are closed.