• What determines health?

    Aug 7

    The third factor affecting our health – it’s food. We sometimes recalls late, when the problem goes too far. So many vitamins and minerals as needed for our body, we almost can not consume. Half of Russia’s population drinks substandard and thus poisoned water. There is a feature of the Russian character: “While the thunder breaks out, the peasant will not cross. And we and our children exist on the 30%. And someone, reading literature, cleanses the body and primitive little effective methods. No modern lifestyle does not allow us to eat right. Try to give the car a mere 30% of gasoline or oil, how far it is going away? Of course not, life is zhizn. First of all vitamins and minerals, the most important regulators of all functions of our body. They must come from food into our bodies every day and in full obeme. While they are the catalysts of biochemical reactions in the body. No currently supply this factor is irrelevant to the needs of our body. And no matter how we tried to diversify your diet: eat fruits and vegetables – 3 times a day. And we thank God, we can affect it. Of course, tell you who does not want? Good day, dear readers. Kakie same factors affect our health? 90% of municipal sewage farms are not cleaned properly and in rivers polluted. Industrial emissions, vehicle exhaust, which are more harmful factors than the emissions of industrial enterprises. In fact, we use no more than 30% of the daily requirement of vitamins and mineralov. After watching the news on television, can we avoid stress in our lives? Then the filling in question: What Is that why you are doing? Mozhet whether mankind renounce these achievements of civilization? Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. A mobile phones, without which we can not do without.

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