• What to eat to stay healthy TEETH

    Jan 18

    They can erode the enamel. Posle you’ve had lunch or dinner, it is helpful to eat radishes or cucumbers, as they clean emal. High level of calcium in dairy products (milk, yogurt, cottage cheese, etc. What to eat to stay healthy TEETH The question will be, above all, of the enamel. ), as well as in seafood and suhofruktah. Take care of your dental health! There is a risk of various diseases of the mouth, gum disease, the appearance of plaque, caries protsessov. Consume sugar in fruits and honey. V Third, citrus – another enemy of teeth. Nemnogie pay attention to the nutrition from the viewpoint of the health of your teeth. The same goes for carbonated soft drinks and various lemonades. Syr you can replace brushing your teeth after meals, if you do not have a dental schetki. As you know, for the strength of the teeth needed primarily calcium and fluoride. Therefore, prevention of dental disease self is so important and urgent.

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