• Health and success for all! Look at the world a brighter place!

    Filed under WEIGHT-LOSS
    Sep 19

    Vision gives us 80% of the information about the world. Intense compression and unclamping eye at a rapid pace. Frequent blinking eyes. We’re not talking about surgery, laser or contact lens, and the restoration of normal vision of your own natural way. Each exercise should be repeated at least 6 times in each direction. Eyes open slowly, breathing in rhythm, gently draw the eyes of “eight” in space: horizontally, vertically, diagonally. Let us give you some practical advice on improving and refurbishing VIEW A set of exercises to improve vision: Horizontal eye movements: right – left. Reduction of the eye to the nose. Eye movements on a diagonal: squint your eyes to the lower left corner, then move in a straight up opinion. The work of an eye “on the distance. Stress, disharmony impact on the psyche – especially affects the body’s fragile student – and the growing tension and congestion fine structure of the optic apparatus deteriorates. Repeat 10-12 times. Repeat 10-12 times. Repeat 5-7 times You can stick on the glass a tiny circle of paper. Hands forward, to look at their fingertips, hands up (breath), follow up the movement of hands, without raising his head, his hands drop (exhalation). Remove eye fatigue following exercises will help: Look into the distance straight ahead 2-3 seconds. The circular eye movements: clockwise in the opposite direction. Health must be earned. Lose weight without straining – easy! Lifted his eyes to make them a circular motion clockwise, then counterclockwise. Look at the world a brighter place! It is you, not the doctor have to work hard to correct it.

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