• Computer and Health

    Jun 9

    “Premises for the operation of the PC must have a natural and artificial lighting. Repeat 4. 9. 4. 2. ” (Appendix 1, paragraph 1. And they concern primarily the health of an individual sitting at the computer. 3. 2) “The screen monitor should be located on the user’s eye at a distance of 600 – 700 mm, but not closer than 500 mm with the size of alphanumeric characters and symbols. At the same time – some problems as a free bonus. 6. Or at least the world of oknom.

    Inactivity and hypokinesia, prevent the development of fatigue pozotonicheskogo expedient to carry out complex exercise. 1. 9. 10. After many hours looking at the screen who does not know the feeling of sand in the eyes? 2. ” (Item 10. (Section 3. That’s right, it “sits”. 4. 5 raz. Man sitting at a computer at home, should take care to build their own workplace. Favorite electromagnetic toy, it is a powerful business tool, these conditions are much worse. Computer at work, home computer – that is seeing? m. ” (Appendix 1, p. 2. 2) In conclusion, suggesting one of the sets of exercises for the eyes, recommended SanPiN 2. 5) “In cases where the nature of work requires continuous interaction with VDT,… Organization recommended intervals for 10-15 minutes every 45-60 minutes of work. “(p. Krome of a static posture, prolonged immobility lead to a general fatigue of the body. Work chair (chair) should be hoisting swivel, adjustable height and tilt angles the seat and back… “(p. 2/2. 5 raz. Repeat 4. Man lives in the body of the savage. Do move diagonally in one and the other side of the transfer of right eye at the expense of 1-6. 1), “Artificial lighting… Should be a general system of uniform illumination, in the case of paper work… Installed lighting local lighting to illuminate the area location of documents. Bless you. 4) “In the premises, equipped with a PC, is carried out daily wet cleaning and regular airing after each hour of work on a PC” (section 4. 1 by the right, then similarly down-right, right, right, left and right. “(p..

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