• Health and success for all! Look at the world a brighter place!

    Filed under NUTRITION
    Nov 13

    Health and success for all! Repeat 5-7 times Eyes – a very fine structure. Lower the arm, look again into the distance. Turn your sights to the distant objects outside the window on the label and vice versa. To spoil the vision you have worked for many years. Vision gives us 80% of the information about the world. These exercises it is desirable to repeat every 40-50 minutes using the computer. For the prevention of myopia following exercises are useful (the original sitting position, each repeated 5-6 times): Leaning back, take a deep breath, and then, leaning forward, exhale. VISION – a great value for any of us. More than 40 million people in Russia and in need of improvement or restoration of vision. Frequent blinking eyes. With age, the accumulated problems – related to health is very important – and as a consequence, one of the problems of modern medicine is bad eyesight. If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? Unfortunately, about a third of the world’s population has a visual impairment. Repeat 10-12 times.. Eye movements on a diagonal: squint your eyes to the lower left corner, then move in a straight up opinion. Stress, disharmony impact on the psyche – especially affects the body’s fragile student – and the growing tension and congestion fine structure of the optic apparatus deteriorates. To do this, put a finger to the nose and look at it – your eyes can easily “connect”. But keep in mind: seeing broken slowly, and it will slowly recover. Look at the world a brighter place! Then direct view into the distance, trying to see the most distant objects. Lifted his eyes to make them a circular motion clockwise, then counterclockwise.. Intense compression and unclamping eye at a rapid pace. Similarly, in the opposite direction. Attach on a window at eye level, a round tag with a diameter of 3-5 mm. Exerciser Ab Rocket – great news for just a few weeks! Hands on waist, turn your head to the right, look on the right elbow, rotate your head left to look at the left elbow, return to starting position.

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    • Health and success for all! Look at the world a brighter place! Each exercise should be repeated at least 6 times in each direction. Or How to improve and preserve vision? Health and success for all! To do this, put a finger to the nose and look at it – your eyes can easily “connect”. Repeat 5-7 times Move the pencil at arm’s length from the tip
    • Health and success for all! Look at the world a brighter place! Vision gives us 80% of the information about the world. Intense compression and unclamping eye at a rapid pace. Frequent blinking eyes. We’re not talking about surgery, laser or contact lens, and the restoration of normal vision of your own natural way. Each exercise should be repeated at least 6 times in each direction. Eyes
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