• Health in fruit

    Filed under DIET
    Mar 28

    And if this “one” who had not used the chances of life – your baby? Every tenth Russian uses even vegetables less than once a week, and yet on the recommendations of WHO, should eat 5. No, maybe you should not be alarmed at the lack of fruit and vegetable consumption? 6 servings of fruits and vegetables a day. But this can not be said about vegetables – the prices are quite affordable. Let’s wait for it – after all, in essence, this means that three people suffering from cancer or cardiovascular disease, one would have stayed healthy. Even a rather poor family can replace costly grapefruit or an orange for an apple or carrot and cook more often, for example, a salad of fresh cabbage. So it’s not at all expensive fruktov. Neobhodimo mind that fruit – a product of “nebrendovanny,” and we are all under tremendous pressure from advertising and not think about the health properties of foods.

    Similar Posts:

    • What to eat to stay healthy TEETH A what kind of foods can help maintain healthy teeth? Incidentally, among the professionals in recent years are of the opinion that a small amount of chocolate has a positive effect on dental health, even protects and strengthens ih. Poleznoe effect on enamel also have fresh fruit and vegetables: apples, beets, rutabagas, morkov. Vo Second,
    • What effect does the food on our health Wood breathes the soul into its fruit. The next stage of the experiment was that the artificial mixture started to add a little liquid milk, a few drops. He gets this energy along with food. Experiments on humans are prohibited for ethical reasons. Initially, newborn rats fed with natural milk, why they lived happily ever
    • Want to improve your health? And update it after swimming. Excessive sun exposure causes sunburn, aging and even skin cancer. Keep them long and it is better not necessarily in the refrigerator. Regardless of its nature, living environment and age. BUT! 4. If you do snack between meals, choose foods that supply the body with energy, but does not raise
    • What effect does the food on our health How to determine the biological field of food? To study the effect of nutrition on human health are most commonly used experiments with rats. The conclusion here might be: scientists have created an artificial mixture did not include in its composition is only one element inherent in all living things – invisible energy fields, the
    • Want to improve your health? Fulfilling these conditions, you will be sure to do with health. Walking is good for the cardiovascular system and e harmful to joints and muscles. That is, if you’re in the sun with an SPF of 30 means a period of 120 minutes, it’s like you zharites without the protection of four minutes. But better

Comments are closed.