• What to eat to stay healthy TEETH

    Apr 3

    Therefore, prevention of dental disease self is so important and urgent. What to eat to stay healthy TEETH The question will be, above all, of the enamel. Vo First, the critical temperature: ie, Whether hot or cold food. Therefore, there is candy as possible. Take care of your dental health! So avoid overlapping, for example, hot tea and ice cream, or hot – just fire – barbecue and cold beer, and do not drink hot drinks at moroze. It severely affects the enamel and can destroy it first, and then the tooth itself. ), as well as in seafood and suhofruktah. High level of calcium in dairy products (milk, yogurt, cottage cheese, etc. They can erode the enamel. There is a risk of various diseases of the mouth, gum disease, the appearance of plaque, caries protsessov. They can be eaten in small quantities, and after it is desirable to rinse rot. V Third, citrus – another enemy of teeth. Syr you can replace brushing your teeth after meals, if you do not have a dental schetki.

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